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I’m here with Amy McCready who is, as she describes herself, a recovering yeller, and she’s the founder of Positive Parenting Solutions and the creator of “7-Step Parenting Success.” I…
Today I am here with Alicia Silverstone, who you probably know from her acting career. In this episode, we go deep on motherhood, health, birth, sunlight, sleep, and a lot…
This episode is about one of my favorite topics, which is oral health! I’m very excited to be here with Dr. Mark Burhenne, who is the creator and author at…
I am here with repeat guest Beth O’Hara and we talk about mold toxicity, detoxification, and recovery in this episode. Beth is a Functional Naturopath and she specializes in complex…
Dr. Stephen Cabral is back on the podcast today and I always enjoy speaking with him. He is such a wealth of knowledge and information. We spend our time today…
I am here with a dear friend and a previous podcast guest – Tina Anderson of Just Thrive. She began her career as a trial lawyer who specialized in settling…
This episode is a long-anticipated one for me personally because I’m here with a researcher whose work I have admired for a very long time. I’m here with Dr. Satchin…
Today’s guest is Dr. Susan David, who is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. I became familiar with her work through her…
Today’s topic is probably going to be a new one for some people listening. And I will admit there are elements of it I’m still learning and don’t fully understand…
I’m here with Dr. Margaret Paul, who is a best-selling author and a relationship expert, as well as the co-creator of what’s called the Inner Bonding Self Healing Process. And…
I’m here with Dr. David Perlmutter, who is a board-certified neurologist and a repeat guest of ours. He’s a five-time ”New York Times” best-selling author and he sits on the…
I am here today with Leah Segedie, who is a repeat guest, and she helps women and moms make safer consumer choices for their families. And she is the author…
I am excited to be here with Camila Alves McConaughey, and we had such a fun conversation on so many areas related to parenting and food. We talk about everything…
This episode is all about the gut, and specifically your “Body Ecology.” I’m here with Donna Gates, who is an international best selling author of a book called “The Body…
I’m here with Matt Titlow today, who has a lot of experience in the supplements industry and shares all of his knowledge and experience. He’s a 17-year veteran of the…
This episode is all about the new science of how your body can heal itself. I’m here with Dr. William Li, a physician and scientist. He’s also the president and…
This episode was a really exciting one for me because it’s with someone who has influenced my life pretty dramatically. I’m here with Tony Robbins, who you’ve probably heard his…
This episode is all about the chemicals you encounter on a daily basis without even realizing it. Today, I’m here with Kale Schulte, who has worked in research and development…
Today, I’m here with Clark Bartram, whose known as “America’s Most Trusted Fitness Professional.” As an elite master trainer, he has helped people become more physically fit while also tending…
I’m excited to welcome Dr. Sonya Jensen back to the podcast. Dr. Jensen is a naturopathic physician and recently released her newest book, “Woman Unleashed.” Her mission is to change…
Today, I’m here with Ryan Duey, the co-founder of Plunge, whose mission is to make cold plunging as common as coffee. He is also the co-owner of Capitol Floats, Sacramento’s premier…
I’m here with Dr. Will Cole, a leading functional medicine expert and best-selling author, to discuss functional medicine and how our thoughts and emotions directly affect our physiology. He’s extremely…
I’m here with Dr. Erik Korem, whose mission is to help people pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life. He’s also an expert in…
Today, I’m excited to have Aaron Alexander back on the podcast. His specialty is movement, especially movement that makes you adaptable and strong in different ways. We go deep on…