Wellness Mama®
Simple Answers for Healthier Families
Conventional beauty products contain harmful chemicals and additives. These natural beauty recipes are alternatives to popular products and contain beneficial ingredients for your skin.
As a mom of 6, I’ve had my fair share of postpartum hair loss! And I’m not alone. By age 50 nearly 25% of women and 50% of men experience hair loss. Here’s how to fix it and how rosemary oil for hair can help! Rosemary Oil For Hair I’ve talked before about different hair …
I started making my own DIY lip balm years ago after my favorite healthy brand of chapstick added soy and canola oil. Yuck! This natural lip balm recipe is easy to make with just a few ingredients. Plus it’s moisturizing to help fight dry lips all year long. DIY Lip Balm Recipe Making your own …
Over the years I’ve come up with a lot of different lip balm recipes. From this Burt’s Bees dupe to this tinted lip balm with a little shimmer. This DIY lip balm necklace though is an elegant spin on regular lip balm. Before I made my own skincare products I used to have chronically dry …
I’ve posted before about how to make your own magnesium oil. But I wanted to come up with something that was a little more moisturizing and even more skin nourishing. This magnesium lotion/body butter hydrates skin and is a great way to get more magnesium in your skincare routine. Benefits of Magnesium Our skin absorbs …
This natural tinted lip balm is a nourishing part of any skincare routine. Kiss dry lips goodbye and add a little shimmer to your day. This DIY is a great alternative for those (like me) who don’t regularly wear lipstick. But If you’re a lipstick girl, also check out my homemade lipstick. My daughter loves …
Lotion bars are one of my favorite DIY beauty products. They’re compact, easy to travel with, and fun to make. I’ve created quite a few variations on my regular lotion bar recipe over the years. Today I’m sharing my bronzing lotion bars version. I’m all for a natural-looking tan, and I’m not afraid of getting …
Hyaluronic acid serum (HA) has gained popularity lately for its amazing ability to improve fine lines and prevent dryness. While you can get HA fillers injected by a dermatologist, there’s an easier way to get hydrated skin. This easy DIY hyaluronic acid serum whips up fast and leaves skin feeling silky smooth. What is Hyaluronic …
I recently saw an ad from a local spa about their “pumpkin spice spa experience for Fall.” That included a pumpkin spice face mask treatment with ingredients like pumpkin, honey, and healing clays. I’m not one to spend $125 to have someone else paint pumpkin on my face. But I thought this would be a …
Bakuchiol serum is increasing in popularity with more and more brands adding it to their skincare products. You can make your own an all-natural version with babchi oil (the plant it comes from) and customize it for your skin. This recipe is full of antioxidants and helps fight signs of aging and blemishes. What is …
While our family doesn’t eat a lot of rice and other grains, they can still have their uses. Rice water for natural hair care may be trending on TikTok, but it’s been around for thousands of years. Here’s how to use this simple, age-old remedy for stronger, healthier hair. The History of Rice Water Rice …
There are plenty of retinol creams and conventional skincare products promising greater skin. But these often contain ingredients I don’t want on my face or in my body. This DIY herbal face oil features skin soothing and anti-aging ingredients for amazing skin. I was blessed with the naturally oily skin that many of my relatives …
Second to Dry Shampoo, sea salt spray is probably my most used hair product, and it’s also super easy to make yourself! Sea salt spray or beach waves spray has gained popularity lately, and it’s the product most often used for those popular beachy waves. It gives off surfer girl vibes. Many of the sea salt …
As a busy mom, there are some days when I live off of dry shampoo and coffee. Over time though, hair care products (like dry shampoo) can cause a buildup on the scalp. For those with a flaky scalp, oily scalp, or even if the scalp just needs a deep clean, a DIY scalp scrub …
There’s something incredibly relaxing about a warm bath, and this homemade bath bomb recipe makes it even better! There are thousands of bath bomb options available, but it’s easy to make your own with natural ingredients. Kids and adults alike love them and they make a great gift. While they can cost up to $9 …
Today, I tackle a subject that no one really wants to talk about: body odor. Of course, I want to use a natural deodorant, but I also want something that works! Chances are, you’ve probably experienced body odor at some point. I’m posting this because it was a touchy subject for me for a long …
I’m pretty sure my husband can set some records for cracked heels. While I’ve created a cracked heel salve for him, a DIY foot scrub with magnesium is another good way to tackle those heel callouses. I love using it to exfoliate feet, but it makes a good face and body scrub as well. The …
As a busy mom, I don’t always have the time to go to the spa. Ok, I almost never go to the spa! Creating an at-home spa kit is a great way to get some self-care in and treat yourself with some kindness. These kits also make a great gift for Mother’s Day or for …
Years ago, I started making my own personal care products because I couldn’t find ones with clean ingredients that worked well. I made natural toothpaste, DIY natural shampoo and conditioner, and even soap. As I shared these recipes, many people asked if it was possible to buy them instead of making them. These homemade versions …
Niacinamide (a form of vitamin B3) is a powerhouse ingredient for fighting inflammation and signs of aging. One of the best ways to harness its skin benefits is with a niacinamide cream. This lightweight face moisturizer glides on smoothly and leaves skin feeling nourished. Niacinamide Moisturizer Skin Benefits Here’s a quick overview of niacinamide’s benefits. …
Looking for smoother, fresher feeling skin? This Himalayan salt scrub DIY is easy, simple, and great for exfoliating away dead skin cells. Body scrubs like this are just one of the homemade beauty products that are a staple in my home! Why Make a DIY Salt Scrub? Just the act of rubbing the skin helps …
I love to use lotion bars as a simple way to moisturize and nourish my skin because they are easy to customize. This natural muscle pain relief version is one of my favorites. I grab it after a workout or whenever I’m feeling sore muscles. Natural Muscle Pain Relief Lately, I’ve been relying on high-intensity interval training (HIIT) …
When I played soccer in high school, I spent a lot of money on fancy body wash products (and fancy personal care products in general). I bought into all the claims that these products would make my skin softer or tighter, smell great, help with acne, etc. I even had several different body washes I …
Growing up, I remembered hearing the Christmas story and the gifts the wise men brought. I wondered what the significance of frankincense and myrrh were. Gold seemed obvious, but I was curious about the purpose of the other two gifts. After I started studying herbal remedies and discovered how frankincense and myrrh were traditionally used, …
Winter weather means cold air and, for many of us, chapped lips. I like using sugar lip scrubs (like a sugar cookie lip scrub) to help eliminate the excess skin and tacky feeling that can go along with damaged lips. This DIY mint chocolate lip scrub helps gently exfoliate away dead skin cells for softer, …
