The Wellness Mama Podcast

Learn how the brain learns language best and how Idahosa Ness created his Mimic Method system to make foreign language learning more natural and effective.

Learn how Sarah Kay Hoffman of A Gutsy Girl healed her own gut issues and now helps others with conditions like SIBO, IBS, gut imbalance, and more.

Learn the truth about GMO corn, soybeans, and other crops from Jeffrey Smith, who shares biotech's dirty secrets through his film Secret Ingredients.

Learn how to interpret and create a plan for your body's unique nutritional needs with help from nutrition expert Chris Masterjohn PhD.

I chat with Dr. Valter Longo about the pros and cons of fasting and why conducting a fasting mimicking diet a few times a year is essential for Americans.

Lauryn and Michael of The Skinny Confidential drop by to talk business, entrepreneurship, morning routines, and so much more!

Comedian and health activist JP Sears digs into life, love, community, and how to tackle controversial topics with a sense of respect and humor.

Learn what neurofeedback and brainmapping can do to improve brain fitness and quality of life with Dr. Andrew Hill of the Peak Brain Institute.

Water quality expert Dr. Tom DiGuiseppe explains what's in our drinking water and best ways to know what we're drinking and purify our water source.

Addie Conner explains how to give yourself myofascial release and massage with cork rolling, and why cork is the most sustainable material to use.

Find out why almost losing everything didn't stop Suzy Batiz from following her vision to create the multi-million dollar company Poo~Pourri.

Thai Cabados of Life Ionizer explains how alkaline water from a water ionizer hydrates and detoxifies better than non-ionized water.