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Recent Articles
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Why Nutella Shouldn’t Be In Your Pantry (Plus Better Options)
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Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and indulged in way too much of an Italian favorite: Nutella.…
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28 Non-Candy Halloween Treats Kids Will Love
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Halloween and I have a complicated relationship, at least since I became a mom. Trick-or-treating is a fun tradition, but there aren’t many healthy Halloween treats (or even close to…
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17 Festive & Healthy Halloween Food Ideas (Kids Will Love)
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Our family loves Halloween! It’s true, in the early days we were trick-or-treating holdouts (all that sugary store-bought Halloween candy… shudder!). Now that my kids are older I’ve figured out…
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Is Coconut Milk Good For You?
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Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat milk are good for certain recipes, coconut milk adds a rich…
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Healthy Candy for Halloween Trick-or-Treating
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In case you’re wondering if you’ve got the right blog, never fear… no, I don’t think there’s such a thing as healthy candy! By “healthy” I mean “better than the…
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Creamy Pumpkin Smoothie (With Protein!)
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Now that it’s fall it’s officially PSL (pumpkin spice latte) season. And if you live where it’s still 80 degrees in October like I do, a pumpkin smoothie is a…
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