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Wellness Mama®

Simple Answers for Healthier Families

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Simple Answers for Healthier Families

Hi! Welcome to the most trusted online source for naturally minded moms… we’re so glad you’re here. We believe that moms are the most powerful force on the planet and we’re unwavering in supporting, uplifting, and encouraging each other. Join the tribe here!

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Recent Articles

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Poultry Recipes, Recipes

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Dessert Recipes, Recipes

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Join 700,000+ women just like you.

Join our community of over 700,000+ women just like you for a weekly dose of community, and a few tools to make your life a little easier.

The Wellness Mama Podcast

A weekly podcast series covering the health topics of real food, stress, sleep, fitness, toxins, natural living, and much more to give you actionable steps to improve your family’s health.

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Silica, Salt and Minerals for Collagen and Overall Health with Eidon Minerals
May 24, 2023

659: Silica, Salt, and Minerals for Collagen and Overall Health With Eidon Minerals

Stop Trying to Lose Weight and What to Do Instead with JJ Virgin
May 22, 2023

658: Stop Trying to Lose Weight and What to Do Instead With JJ Virgin

Meditations of Parenting, Love and Raising Great Kids With Ryan Holiday
May 17, 2023

657: Meditations of Parenting, Love, and Raising Great Kids With Ryan Holiday

Reasons to Let Our Kids Be Free Range Kids with Lenore Skenazy
May 15, 2023

656: Reasons to Let Our Kids Be Free Range Kids With Lenore Skenazy

Our Books

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Wellness Mama Cookbook

Available on Amazon

Filled with over 200 recipes for busy moms, the brand new Wellness Mama Cookbook is the go-to resource for cooking healthy meals while in a hurry. Most recipes take under 30-minutes to prepare and can be made in a single pan… and all of them are kid approved! Read more about it here, or you can purchase it everywhere books are sold!

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The Wellness Mama 5-Step Lifestyle Detox

Available on Amazon

The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal care products. Ever wondered how to “do it all” and keep your family healthy? Then this is the book for you! Read more about it here, or you can purchase it everywhere books are sold!

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Favorite Products

Wellnesse Toothpaste

Wellnesse Toothpaste

Wellnesse Hand Sanitizer

Wellnesse Hand Sanitizer

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Wellnesse Floss

Wellnesse Dry Shampoo

Wellnesse Dry Shampoo

Wellnesse Curly Hair Shampoo and Conditioner

Wellnesse Curly Hair Shampoo & Conditioner

Charcoal toothpaste

Charcoal Toothpaste

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