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Wellness Mama®

Simple Answers for Healthier Families

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Simple Answers for Healthier Families

Hi! Welcome to the most trusted online source for naturally minded moms… we’re so glad you’re here. We believe that moms are the most powerful force on the planet and we’re unwavering in supporting, uplifting, and encouraging each other. Join the tribe here!

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Recent Articles

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Recipes, Snack Recipes

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Beef Recipes, Recipes, Salad Recipes

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Beauty

DIY Sea Salt Spray For Hair

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Join 700,000+ women just like you.

Join our community of over 700,000+ women just like you for a weekly dose of community, and a few tools to make your life a little easier.

The Wellness Mama Podcast

A weekly podcast series covering the health topics of real food, stress, sleep, fitness, toxins, natural living, and much more to give you actionable steps to improve your family’s health.

Listen and subscribe via:

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Antony Bartlett on Tai Chi, Meal Planning, and Why Food (really) is Love
August 8, 2022

570: Antony Bartlett on Tai Chi, Meal Planning, and Why Food (really) Is Love

Gary Kaplan on Brain on Fire: How We Get Sick, Why We Stay Sick, and How We Recover
August 4, 2022

569: Gary Kaplan on Brain on Fire: How We Get Sick, Why We Stay Sick, & How We Recover

Ali Katz on Family Financial Planning + Freedom and Building Generational Wealth
August 1, 2022

568: Ali Katz on Family Financial Planning + Freedom and Building Generational Wealth

Josh Whalen on Peptides, Hormones, Aging-Backward and Saving Relationships
July 28, 2022

567: Josh Whalen on Peptides, Hormones, Aging-Backwards and Saving Relationships

Our Books

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Wellness Mama Cookbook

Available on Amazon

Filled with over 200 recipes for busy moms, the brand new Wellness Mama Cookbook is the go-to resource for cooking healthy meals while in a hurry. Most recipes take under 30-minutes to prepare and can be made in a single pan… and all of them are kid approved! Read more about it here, or you can purchase it everywhere books are sold!

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The Wellness Mama 5-Step Lifestyle Detox

Available on Amazon

The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal care products. Ever wondered how to “do it all” and keep your family healthy? Then this is the book for you! Read more about it here, or you can purchase it everywhere books are sold!

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Favorite Products

Wellnesse Toothpaste

Wellnesse Toothpaste

Wellnesse Hand Sanitizer

Wellnesse Hand Sanitizer

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Wellnesse Floss

Wellnesse Dry Shampoo

Wellnesse Dry Shampoo

Wellnesse Curly Hair Shampoo and Conditioner

Wellnesse Curly Hair Shampoo & Conditioner

Wellnesse All Hair Types Shampoo and Conditioner

Wellnesse All Hair Types Shampoo & Conditioner

Charcoal toothpaste

Charcoal Toothpaste

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