![Katie Wells smiling](https://wellnessmama.com/wp-content/uploads/katie-wells-smiling.jpg)
Stay in the know
Simple Answers for Healthier Families
Welcome to the most trusted online source for naturally minded moms. We believe that moms are the most powerful force on the planet and we’re unwavering in supporting and encouraging each other. Join the tribe here!
As Seen In
![](https://wellnessmama.com/wp-content/uploads/good-morning-america-1024x512.png)
![](https://wellnessmama.com/wp-content/uploads/the-guardian.png)
![](https://wellnessmama.com/wp-content/uploads/the-atlantic-1024x512.png)
![](https://wellnessmama.com/wp-content/uploads/skinny-confidential-1024x512.png)
![](https://wellnessmama.com/wp-content/uploads/thrive-market-1024x512.png)
![](https://wellnessmama.com/wp-content/uploads/mindbodygreen-1024x512.png)
Topics
Find What You’re Looking For
Beauty
Health
Motherhood
Natural Home
Natural Remedies
Organization
Recipes
Reviews
Travel
Mindset
Recent Articles
-
How to Make Herbal Tinctures
·
One of the first DIY herbal remedies I learned how to make were tinctures. Our family has relied on simple recipes like this chamomile tincture for relaxation (and fussy babies!).…
-
Pomegranate Vinaigrette Dressing Recipe
·
We eat a lot of salads around here so I like to change up the dressings we use. While I’m a fan of ranch dressing, it can get boring after…
-
Why Saliva is So Important
·
I’m sure by now you’ve heard me talk about the importance of remineralizing teeth. But what you may not know is how important saliva is to this process. First though,…
-
DIY Dry Shampoo for Dark or Light Hair
·
Dry shampoo has become increasingly popular over the years and I can see why. A hair care product that makes your look clean when it hasn’t been washed in a…
-
Bieler’s Vegetable Broth Detox Soup
·
Several times a year, when the kids grow or the seasons change (as they inevitably do), I climb into the dark abyss of our attic to find the next sizes…
-
How to Make Laundry Detergent (Liquid or Powder Recipe)
·
Homemade laundry detergent is one of the easiest parts of a transition to natural living. This natural laundry soap recipe is a great way to save money and is incredibly…
Join 700,000+ women just like you.
Join our community of over 700,000+ women just like you for a weekly dose of community, and a few tools to make your life a little easier.
The Wellness Mama Podcast
A weekly podcast series covering the health topics of real food, stress, sleep, fitness, toxins, natural living, and much more to give you actionable steps to improve your family’s health.
Listen and subscribe via:
Our Books
![Wellness Mama Cookbook cover](https://wellnessmama.com/wp-content/uploads/Wellness-Mama-Cookbook-cover.jpg)
Wellness Mama Cookbook
Available on Amazon
Filled with over 200 recipes for busy moms, the brand new Wellness Mama Cookbook is the go-to resource for cooking healthy meals while in a hurry. Most recipes take under 30-minutes to prepare and can be made in a single pan… and all of them are kid approved! Read more about it here, or you can purchase it everywhere books are sold!
![](https://wellnessmama.com/wp-content/uploads/Wellness-Mama-5-Step-Lifestyle-Detox-Book.jpg)
The Wellness Mama 5-Step Lifestyle Detox
Available on Amazon
The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal care products. Ever wondered how to “do it all” and keep your family healthy? Then this is the book for you! Read more about it here, or you can purchase it everywhere books are sold!