Contact Wellness Mama

We love hearing from readers and Wellness Mama Podcast listeners. While we read each and every message we receive from you, we can’t respond to every single one due to the volume! We do strive to provide solutions every question and contact in some way so please read through all of the options below to figure out the best way to connect!

Connect with the Community

The Wellness Mama community is incredibly active and helpful, and you can ask questions in the Official Wellness Mama Facebook group, on Twitter using the hashtag #wellnessmama, or on the Wellness Mama Facebook Page. You’ll get support and questions answered from the amazing community there!

To connect with or follow Katie directly, Instagram is the best option.

Health and Medical Questions

Katie is not a doctor and does not play one on the internet… or TV.

So if your question relates to a specific medical condition or symptom, we cannot provide any health or medical advice in these areas. We always advise you to consult a qualified medical professional about your specific condition and to do your own research. We personally use and highly recommend the physicians at SteadyMD who can answer health and medical questions via phone or text.

You can connect with them directly here.

Questions About Articles, Recipes, or Podcast Episode

If you have questions on a specific health article, DIY tutorial, recipe, podcast episode, please leave your question as a comment below the article so that other readers can benefit from the dialogue as well.

If you have general questions related to nutrition, health, or wellness, I’d recommend checking out the Start Here Page or doing a simple Google search with the words “Wellness Mama _____” with the blank being whatever you are looking for information on. That will bring up any information that I’ve covered on the topic.

If you are new to the Wellness Lifestyle, real food, and natural living, please check out the Resources Page which lists many of the products Katie uses daily and recommends to friends and family.

Blog Post or Podcast Suggestion

If there is topic you would like to suggest I write about in a blog post or discuss on The Wellness Mama Podcast that has not already been covered, leave it as a suggestion below (please use the site search feature before emailing to make sure it hasn’t been tackled already). You will most likely not get an email response back, but if there is enough interest or it’s a topic I think would be a good fit, I’ll consider researching and writing about it or interviewing an expert about it on the podcast.

Guest Posts

Wellness Mama does not accept unsolicited guest posts and any emails requesting to guest post on the blog will be marked as spam and ignored. Thanks for understanding.

Linking to or Reposting Content

All content on WellnessMama.com is copyright and all rights are reserved. Content may not be reprinted, reposted or republished in any form as this is duplicate content that can be penalized by search engines and hurt both websites. We also do not allow translation and publication of our content in other languages.

We do allow links back to our website and specific posts on our site from high quality educational websites. We also allow quotes of up to 200 words provided that there is a link back to the original post.

The term “Wellness Mama” is a registered mark (®) with the US Patent and Trademark Office, and its use is protected as such. This means it can’t be used in any company or commercial way including the two words together with other words added to it.

Advertising, Sponsorship, & Promotions

WellnessMama.com only accepts advertising through the Cafe Media/AdThrive advertising network, and only companies who meet our stringent standards are accepted. If you are interested in having your company’s ad(s) displayed on our website, please contact AdThrive directly to inquire about opportunities.

Wellness Mama works directly with sponsors for The Wellness Mama Podcast, one of the top rated health, wellness, and natural living podcasts in the world. We only work with companies and brands whose products, mission, and values align with the Wellness Mama mission. Full disclosure: most companies do not meet our very strict partnership quality guidelines.

Wellness Mama does not work with or allow any of the following:

  • Free product in exchange for a review
  • Paid links or link exchanges
  • Brand ambassadorships
  • Non-curated advertisements
  • Third party promotional companies or services
  • Network marketing, multi-level marketing, or other pyramid structured companies
  • Unsolicited joint venture promotions

Emails regarding any of the above will not be answered. If you are a company or brand with amazing quality and values and feel your products, values, and mission align with mine and are interested in becoming a podcast sponsor, please fill out the contact form below.

Thanks as always for reading WellnessMama.com!