Contact Me

Please read this before contacting Wellness Mama:

I’m a busy wife and mom of six…my first priority is my family so I don’t have time to respond to most emails.

The Wellness Mama community is incredibly active and helpful, and you can ask questions in the Official Wellness Mama Facebook group, on Twitter using the hashtag #wellnessmama, on Google+, or on the Wellness Mama  Facebook Page. You’ll get support and questions answered from the amazing community there!

I Am Not A Doctor…

And I don’t play one on the internet… or TV. So if your question relates to a specific medical condition or symptom, I cannot provide any health or medical advice in these areas.

Blog Post, Podcast, or Recipe Questions

If you have questions on a specific blog post or recipe, please leave your question as a comment below the post so that other readers can benefit from the dialogue as well.

If you have general questions related to nutrition, health, or wellness, I’d recommend checking out the Start Here Page or doing a simple Google search with the words “Wellness Mama _____” with the blank being whatever you are looking for information on. That will bring up any information that I’ve covered on the topic.

If you are new to the Wellness Lifestyle, real food, and natural living, I’d also recommend checking out the Resources Page which lists many of the products I use daily and recommend to friends and family.

Blog Post or Podcast Suggestion

If there is topic you would like to suggest I write about in a blog post or discuss on The Healthy Moms Podcast that has not already been covered, leave it as a suggestion below (please use the site search feature before emailing to make sure it hasn’t been tackled already). You will most likely not get an email response back, but if there is enough interest or it’s a topic I think would be a good fit, I’ll consider researching and writing about it or interviewing an expert about it on the podcast.

Guest Posts

Wellness Mama does not accept unsolicited guest posts and any emails requesting to guest post on the blog will be marked as spam and ignored.

Advertising, Sponsorship, & Promotions only accepts advertising through the Cafe Media/AdThrive advertising network, and only companies who meet our stringent standards are accepted. If you are interested in having your company’s ad(s) displayed on our website, please contact AdThrive directly to inquire about opportunities.

Wellness Mama works directly with sponsors for The Healthy Moms Podcast, one of the top rated health, wellness, and natural living podcasts in the world. I only work with companies and brands whose products, mission, and values align with mine. Full disclosure: most companies do not meet my very strict partnership quality guidelines.

Wellness Mama does not work with or allow any of the following:

  • Free product in exchange for a review
  • Paid links or link exchanges
  • Brand ambassadorships
  • Ad networks or other non-curated advertisements
  • Third party promotional companies or services
  • Network marketing, multi-level marketing, or other pyramid structured companies
  • Unsolicited joint venture promotions

Emails regarding any of the above will not be answered. If you are a company or brand with amazing quality and values and feel your products, values, and mission align with mine and are interested in becoming a podcast sponsor, please fill out the contact form below.

Thanks as always for reading!

Katie, aka “The Wellness Mama”