Contact Me

Please read this before contacting me:

I’m a busy wife and mom of five…my first priority is my family so I don’t have time to respond to most emails.

The Wellness Mama community is incredibly active and helpful and you can ask questions on my Facebook PageGoogle+, or via Twitter. You’ll get support and questions answered from the great community there!

I Am Not A Doctor…

And I don’t play one on the internet…or TV. So if your question relates to a specific medical condition or symptom, I cannot provide any health or medical advice in these areas.

Blog Post, Podcast, or Recipe Questions

If you have questions on a specific blog post or recipe, please leave your question as a comment below the post so that other readers can benefit from the dialogue as well.

If you have general questions related to nutrition or wellness, I’d recommend checking out my Start Here Page or doing a simple Google search with the words “Wellness Mama _____” with the blank being whatever you are looking for information on. That will bring up any information that I’ve written on the topic.

If you are new to the Wellness Lifestyle, real food, and natural living, I’d also recommend checking out the Resources Page which lists many of the products I use daily and recommend to friends and family.

Blog Post Suggestion

If you have a suggestion for a topic that you’d like me to write about or if you have a question I haven’t written about in the past, please feel free to leave it as a suggestion below. I will most likely not email you back, but will consider researching and posting on the topic in the future.

Guest Posts

I do not currently accepting guest posts, but thank you for your interest.

Advertising, Sponsorship, & Promotions offers an exclusive, invite only advertising partnership with companies and brands whose products, mission, and values align with mine. Full disclosure: most companies do not meet my stringent partnership quality guidelines.

Wellness Mama does not work with or allow any of the following:

  • Free product in exchange for a review
  • Paid links or link exchanges
  • Brand ambassadorships
  • Ad networks or other non-curated advertisements
  • Third party promotional companies or services
  • Network marketing, multi-level marketing, or other pyramid structures
  • Unsolicited joint venture promotions

Emails regarding any of the above will not be answered. If you are a small company or brand (or a large company with amazing quality and values) and feel your products, values, and mission are similar to mine and are interested in advertising, please fill out the contact form below.

Thanks as always for reading Wellness Mama!

Katie “The Wellness Mama”