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Wellness Mama » Podcast » Page 27

The Wellness Mama Podcast

A weekly podcast series covering the health topics of real food, stress, sleep, fitness, toxins, natural living, and much more to give you actionable steps to improve your family’s health.

Subscribe to the show via Apple, Android, Stitcher, Google Podcasts, Spotify, Pandora, iHeart Radio, Castbox, or RSS

Hormone Health-Infertility-PCOS with Alisa Vitti
August 28, 2014

017: Alisa Vitti on Reversing Infertility & PCOS Naturally

I’ll never forget talking to a friend after she suffered a miscarriage. It was her third. She and her husband struggled to get pregnant for years and …

Listen Now  017: Alisa Vitti on Reversing Infertility & PCOS Naturally
Functional Diagnostic Nutrition and Hormones
August 12, 2014

016: Reed Davis on Functional Diagnostic Nutrition

This week, Reed Davis of the Functional Diagnostic Nutrition Program and I talk about practical nutrition for hormone health, weight loss, bone health and much …

Listen Now  016: Reed Davis on Functional Diagnostic Nutrition
Balancing hormones- pregnancy health- raising healthy kids with Chris Kresser
July 30, 2014

015: Chris Kresser on Hormones & How to Have a Healthy Baby

Chris Kresser is a licensed acupuncturist and practitioner of integrative medicine. He researched to find his own health answers after conventional medicine …

Listen Now  015: Chris Kresser on Hormones & How to Have a Healthy Baby
Stop the Sugar Madness- podcast episode 14
July 23, 2014

014: Let’s Stop the Sugar Madness

Today, I’m taking a break from normal podcast interviews to step on my soapbox for a few minutes. I love doing interviews (you can check them all out …

Listen Now  014: Let’s Stop the Sugar Madness
vitality & wellness
July 11, 2014

013: Dr. Pedram Shojai on Vitality & Healthy Children

In this episode of the Wellness Mama Podcast, I talk to my friend Dr. Pedram Shojai (founder of Well.org) about ways to improve the future for our children and …

Listen Now  013: Dr. Pedram Shojai on Vitality & Healthy Children
Coconut Oil Secret and Natural Remedies
July 10, 2014

012: Jake Carney on the Coconut Oil Secret & Natural Remedies

My post about 101 uses for coconut oil is one of the most popular posts on WellnessMama.com. I’m a huge fan of coconut oil and my family uses it for …

Listen Now  012: Jake Carney on the Coconut Oil Secret & Natural Remedies
Fostering Success in your children and teaching them to be their best
July 8, 2014

011: Bo Eason on How to Foster Success in Your Children

In this episode I talk to former professional football player and world renowned speaker, Bo Eason, on a very important topic. This episode deviates from my …

Listen Now  011: Bo Eason on How to Foster Success in Your Children
Why counting calories is pointless and diets don't work
July 2, 2014

010: Jonathan Bailor on Counting Calories & Why Diets Don’t Work

In this episode, Jonathan Bailor, author of The Calorie Myth breaks down the problems with the calorie theory of weight loss. Jonathan covers topics like …

Listen Now  010: Jonathan Bailor on Counting Calories & Why Diets Don’t Work
Leaky Gut, Heartburn and Digestion with Steve Wright
June 23, 2014

009: Steve Wright on Leaky Gut, Heartburn, & Digestion

In this episode, I welcome special guest Steve Wright from SCDLifestyle.com to talk about all things digestion. Steve is the co-creator of SCD Lifestyle and the …

Listen Now  009: Steve Wright on Leaky Gut, Heartburn, & Digestion
Real Food on a Budget and Killing Ants Naturally
June 20, 2014

008: Katie Kimball on Real Food & Killing Ants Naturally

I had so much fun on this interview with Katie Kimball of KitchenStewardship.com. She is a fantastic writer and researcher, pregnant with her fourth child, and …

Listen Now  008: Katie Kimball on Real Food & Killing Ants Naturally
Stress Reduction - Dealing with Chronic Pain- Talking to Doctors
June 14, 2014

007: Dr. Kevin Cuccaro on Reducing Stress, Chronic Pain, & Talking to Doctors

In this episode, I talk to Dr. Kevin Cuccaro of StraightShotHealth.com. I met him a few months ago at a conference and was impressed with his research on stress …

Listen Now  007: Dr. Kevin Cuccaro on Reducing Stress, Chronic Pain, & Talking to Doctors
Tongue ties- eating dirt - natural beauty with Mommypotamus
June 12, 2014

006: Heather Dessinger on Tongue Ties, Eating Dirt, & Natural Beauty

This week, I am so excited to welcome Heather Dessinger, aka Mommypotamus. She is a blogger, researcher, and author of several e-books and mom to three …

Listen Now  006: Heather Dessinger on Tongue Ties, Eating Dirt, & Natural Beauty
Quitting Sugar - Natural Parenting - Pregnancy tips -podcast episode 5
June 10, 2014

005: Genevieve Howland on Quitting Sugar, Natural Parenting, & Pregnancy Tips

I’m so happy to introduce Genevieve Howland, aka Mama Natural. Genevieve is mom to two children and she and her husband Mike work together to run the Mama …

Listen Now  005: Genevieve Howland on Quitting Sugar, Natural Parenting, & Pregnancy Tips
Canola Oil - Gelatin - and Balancing Hormones
June 6, 2014

004: Lauren Geertsen on Canola Oil, Gelatin, & Balancing Hormones

It was wonderful to interview Lauren of EmpoweredSustenance.com who is a rising star in the blogging world and an incredibly smart researcher. Lauren and I talk …

Listen Now  004: Lauren Geertsen on Canola Oil, Gelatin, & Balancing Hormones
Oral Health Episode Podcast
June 6, 2014

003: How to Improve Your Oral Health

I’ve written a lot about oral health and how it affects the health of the entire body. This episode is a replay from the Heal Thy Mouth World Summit where …

Listen Now  003: How to Improve Your Oral Health
Real Food on a Real Budget - Podcast Episode 2
June 6, 2014

002: How to Buy Real Food on a Budget

In this Episode, I talk about how to prepare real food on a real budget. Real Food on a Budget It seems like “real food” is one of those terms that has a …

Listen Now  002: How to Buy Real Food on a Budget
Wellness Mama Podcast
June 4, 2014

001: How to Reset Your Health

In this inaugural episode of The Wellness Mama Podcast: Simple Answers for Healthier Families, I discuss my personal journey and my reason for starting this …

Listen Now  001: How to Reset Your Health
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