017: Alisa Vitti on Reversing Infertility & PCOS Naturally
I’ll never forget talking to a friend after she suffered a miscarriage. It was her third. She and her husband struggled to get pregnant for years and …
016: Reed Davis on Functional Diagnostic Nutrition
This week, Reed Davis of the Functional Diagnostic Nutrition Program and I talk about practical nutrition for hormone health, weight loss, bone health and much …
015: Chris Kresser on Hormones & How to Have a Healthy Baby
Chris Kresser is a licensed acupuncturist and practitioner of integrative medicine. He researched to find his own health answers after conventional medicine …
014: Let’s Stop the Sugar Madness
Today, I’m taking a break from normal podcast interviews to step on my soapbox for a few minutes. I love doing interviews (you can check them all out …
013: Dr. Pedram Shojai on Vitality & Healthy Children
In this episode of the Wellness Mama Podcast, I talk to my friend Dr. Pedram Shojai (founder of Well.org) about ways to improve the future for our children and …
012: Jake Carney on the Coconut Oil Secret & Natural Remedies
My post about 101 uses for coconut oil is one of the most popular posts on WellnessMama.com. I’m a huge fan of coconut oil and my family uses it for …
011: Bo Eason on How to Foster Success in Your Children
In this episode I talk to former professional football player and world renowned speaker, Bo Eason, on a very important topic. This episode deviates from my …
010: Jonathan Bailor on Counting Calories & Why Diets Don’t Work
In this episode, Jonathan Bailor, author of The Calorie Myth breaks down the problems with the calorie theory of weight loss. Jonathan covers topics like …
009: Steve Wright on Leaky Gut, Heartburn, & Digestion
In this episode, I welcome special guest Steve Wright from SCDLifestyle.com to talk about all things digestion. Steve is the co-creator of SCD Lifestyle and the …
008: Katie Kimball on Real Food & Killing Ants Naturally
I had so much fun on this interview with Katie Kimball of KitchenStewardship.com. She is a fantastic writer and researcher, pregnant with her fourth child, and …
007: Dr. Kevin Cuccaro on Reducing Stress, Chronic Pain, & Talking to Doctors
In this episode, I talk to Dr. Kevin Cuccaro of StraightShotHealth.com. I met him a few months ago at a conference and was impressed with his research on stress …
006: Heather Dessinger on Tongue Ties, Eating Dirt, & Natural Beauty
This week, I am so excited to welcome Heather Dessinger, aka Mommypotamus. She is a blogger, researcher, and author of several e-books and mom to three …
005: Genevieve Howland on Quitting Sugar, Natural Parenting, & Pregnancy Tips
I’m so happy to introduce Genevieve Howland, aka Mama Natural. Genevieve is mom to two children and she and her husband Mike work together to run the Mama …
004: Lauren Geertsen on Canola Oil, Gelatin, & Balancing Hormones
It was wonderful to interview Lauren of EmpoweredSustenance.com who is a rising star in the blogging world and an incredibly smart researcher. Lauren and I talk …
003: How to Improve Your Oral Health
I’ve written a lot about oral health and how it affects the health of the entire body. This episode is a replay from the Heal Thy Mouth World Summit where …
002: How to Buy Real Food on a Budget
In this Episode, I talk about how to prepare real food on a real budget. Real Food on a Budget It seems like “real food” is one of those terms that has a …
001: How to Reset Your Health
In this inaugural episode of The Wellness Mama Podcast: Simple Answers for Healthier Families, I discuss my personal journey and my reason for starting this …