463: Matt Dawson on Wild Health, Precision Medicine & Genomics
Matt Dawson is a father of four and a doctor who wants to be a farmer “when he grows up.” He’s also the founder and CEO of a genomics-based personalized…
The Wellness Mama Podcast
A weekly podcast series covering the health topics of real food, stress, sleep, fitness, toxins, natural living, and much more to give you actionable steps to improve your family’s health.
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462: EMFs, Quantum Healing Technology and Inner Power With Philipp of Leela Q
Know much about quantum technology? Me neither! I will be the first to admit this is a field I definitely do not fully understand but I’m still very much excited…
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461: Sam Thayer on Foraging and Wild Edibles for Health, Conservation, and Culinary Uses
Most of us think plants you can eat only exist in a garden or grocery store, but did you know that more than half of the plants we see outdoors…
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460: Seth Conger on Functional Medicine and Growing a Clinical Practice (for Practitioners)
Today’s guest is going to be of special interest to any of you natural health or functional medicine practitioners out there, whether you’re already in practice or just thinking about…
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459: Suzanne Somers on a New Way to Age (Focused on Cellular Health)
Today we’re talking all about aging gracefully, or more specifically, appreciating the gifts that come with age and limiting the downsides. I’m here with Suzanne Somers, who you might remember…
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458: Dr. Marcella Madera on Neurosurgery, Cell Medicine, TBIs, and Anti-Aging
This episode gets into some really cool science, even more than usual! It’s about neurosurgery, specifically in spinal health, but we dive into also brain health, and so much more.…
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457: Rachel Harrington on Understanding and Navigating Sensory Processing Challenges in Our Kids
With the number of questions I get about sensory processing issues in children, I knew I needed to find an expert on this topic who could really help families struggling…
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456: Rian Doris on Harnessing Flow States for Accelerated Learning and Peak Performance
This podcast is all about flow states. You know, that feeling when everything just lines up and you’re able to get a ton of work done? Or when you’re in…
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455: Gin Stephens on the Real Deal About Intermittent Fasting for Women
Today’s episode is in response to a number of questions, and even pushback, I’ve gotten about the idea of women fasting. Intermittent fasting expert Gin Stephens is here to talk…
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454: Dr. Jennifer Tippett on Trauma Therapy, Never Wasting Triggers, and Psychedelic Research
I’m here with Dr. Jennifer Tippett, a licensed clinical psychologist in the Denver Metro area. Dr. Tippett has been working with patients with mental illness and substance misuse for a…
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453: Dr Tami Meraglia & Ian Mitchell on a Holistic Approach to Hair Loss
I’ve gotten an increasing number of questions about hair loss recently. The stress of the last year has gotten to a lot of us! That’s why today’s episode delves into…
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452: Esther Blum on How to Navigate Menopause Without All the Negative Symptoms
I may be a few years away from menopause, but this is the time to start learning about it and how to approach it in a natural way. Today’s episode…
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451: Dr. Roseann on How to Develop Resilience and Support Kids With ADHD, OCD, LD, or PANS/PANDAS Kids
This episode goes deep on things like PANS and PANDAS, which I don’t have any firsthand experience with but get many questions about. Dr. Roseann Capanna-Hodge is the founder of the…
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450: Aviva Romm on Hormone Intelligence: Calming Hormone Chaos & Feeling Good Again
This episode is all about getting your hormones into balance, a topic that’s so important to us as moms. I’m here with Aviva Romm, a world-renowned midwife and herbalist who…
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449: Randy Newberg on Seasonal Eating, Sustainable Food Sourcing, & Learning From the Outdoors
I’m here with Randy Newberg, the host of popular TV shows and podcasts focused on self-guided public land hunting, conservation, and environmentalism. We discuss some misconceptions around these topics and…
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448: Mike Bayer on Creating a Strong Mindset in Ourselves and Our Kids
I’m here with Mike Bayer, who is all about curating a strong mindset in ourselves and in our kids. Mike is a two-time New York Times bestselling author, founder and…
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447: Kambo Frog Medicine for Detox, Healing, and Trauma Release With Todd Shipman
If you follow my Instagram, you already know that I’ve tried Kambo, a secretion from a poisonous Amazonian frog that actually has positive health benefits for humans. Understandably this raised…
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446: The Science of Psychedelics (& Why I Took Drugs) With Ted Achacoso
Welcome back to Ted Achacoso, one of the smartest doctors and human beings on the planet, for the second part of last week’s episode. In our first interview, we talked…
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445: Understanding Consciousness, Ego & How to Reduce Suffering with Dr. Ted Achacoso
Dr. Ted Achacoso is, in my opinion, one of the smartest physicians in the world, and he’s back today to share more from his depth of knowledge about human consciousness…
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444: Dr. Stephen Cabral on The Rain Barrel Effect, Inflammation, Fasting & Hormones
Dr. Stephen Cabral is a board-certified doctor of naturopathy and founder of the Cabral Wellness Institute. He has been through his own life-altering illness diagnosis. After recovery, he discovered a…
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443: Dr. Manasa Mantravadi on How Plastic Chemicals Are Changing Your Family’s Health & Hormones
I am here today with Dr. Manasa Mantravadi, a pediatric hospitalist who is also a mom. We sit down to talk about something I’ve taken some heat for in the…
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442: John Roulac on how Chemicals are Killing Insects & Destroying the Ocean
This episode is incredibly important for any of us who breathe air, eat food, or drink water. Today we delve into some of the real dangers of some of the…
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441: Dr. Robert Lustig on the Lure & the Lies of Processed Food, Nutrition, & Modern Medicine
Warning: if you have a sweet tooth, you might not like what you hear in this episode! Dr. Robert Lustig is a professor of pediatrics in the division of endocrinology…
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440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection
Over the last year, I’ve been sharing how I worked through my past trauma and ways that others can start that journey as well. I’m here with Dr. Ariana Langdon, who…