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In this episode, we’re wading into a controversial area that parents are very concerned about, based on the number of emails and comments I get on the topic. Today we’re tackling…
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Many of you know that for years I struggled with my thyroid health. Being told everything was fine and my labs were okay when I knew they were far from…
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A lot of us don’t think of managing our energy and emotions like we do our time, but maybe we should! I’m back with a repeat podcast guest Heather Chauvin…
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Today’s podcast guest comes from a country that no longer exists, speaks over 8 languages, and offers some amazing insight into creating a healthy mindset. I’m here with Kristina Mand-Lakhiani,…
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I’m chatting with Dr. Matthew Dawson today and we’re talking all about personalized, precision medicine. Matt graduated from medical school at the University of Kentucky and completed his residency in…
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Today I’m talking with my long-time friend and hormone expert Esther Blum. She’s the author of several books, including her newest “See You Later Ovulator” and was voted the best…
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Today I get to talk with Morley Robbins, the creator of the Root Cause Protocol, mineral expert, and former hospital executive and consultant. He’s probably the world’s most well-read person…
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This episode is part two with Barbara Ditlow, a certified human design analyst as well as a coach, real estate broker, and teacher. Our first episode was all about what…
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Today, I’m back with Ryan Blaser from Test My Home to talk all things air quality, mold testing, and even water quality in this wide-ranging episode. Ryan is the founder…
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Today’s guest is Dr. Sheila Kilbane, who is a board-certified pediatrician, trained in integrative medicine with Dr. Andrew Weil. I have known Sheila for years and she is absolutely incredible.…
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Dr. Perlmutter is on the forefront of research about ways to protect and support the brain in a world where Alzheimer’s, dementia, and other brain-related diseases are on the rise.…
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It was wonderful to interview Lauren of EmpoweredSustenance.com who is a rising star in the blogging world and an incredibly smart researcher. Lauren and I talk about several topics that…
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I’m talking with Dr. Brian Stenzler today, the bestselling author of D.R.E.A.M Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. He’s also the co-founder…
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I’m really excited to share today’s podcast episode with you because it’s such a transformational one! I’m here with Lisa Thomas, an epigenetics expert, speaker, and author. She helps people…
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Today’s podcast is all about specific minerals, including silica and sea salt, and why they’re so vital for us (and plants!). And I’m here with Rick Wagner, the founder and…
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Today’s episode is all about functional medicine and how we can rewire the brain and heal the body. I’m talking with Dr. Aaron Hartman, a functional medicine MD. He’s also…
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I’m back again with Dr. Uma Naidoo, a Harvard-trained psychiatrist, chef, and nutritional specialist. In our last episode together we talked about the major impact food has on our brain…
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This episode was a fun one for me because I have been an amateur dental researcher for over a decade now. I’m so obsessed with oral health that I even…
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At Christmas time our family focuses on the joy of Christmas and acts of service. But that doesn’t mean we don’t also give holiday gifts! These gift ideas for kids…
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In the midst of holiday gift-giving, I can’t help but think how well-intentioned gifts can lead to more stress, for both the giver and the receiver. My family has really…
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Today’s episode is a must-listen for anyone with vision problems or anyone with kids! I’m talking with Dr. Bryce Appelbaum who is on a mission to change the way we…
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I’m back again with my good friend and modern day philosopher Ryan Holiday. Last time Ryan was on the podcast we discusses stoicism for modern life, but today we delve…
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Today I’m talking with my dear friend and New York Times bestselling author Tucker Max. While today’s topic might be a little controversial, I wanted to share the information so…
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You all know how I feel about birth and midwifery, and Dr. Aviva Romm is both a Yale-trained MD specializing in Obstetrics and a midwife and herbalist. Talk about the…