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Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and motherhood!
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This podcast is all about real solutions for orthopedic and musculoskeletal pain. I’m here with Dr. Josh Levitt, who draws on the science of both conventional and natural medicine and…
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Today’s guest is Dr. Sara Gottfried and this episode goes deep on women, food and hormones. She is such a wealth of knowledge and she is also a personal friend.…
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Today’s episode is a fun one and is all about the connection between gut health and our hormones and what we can all learn from our poop. Yes, your poop!…
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Today’s guest is Dr. Sheila Kilbane, who is a board-certified pediatrician, trained in integrative medicine with Dr. Andrew Weil. I have known Sheila for years and she is absolutely incredible.…
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Today’s episode brings me back to my high school science days and is all about glutathione, free radicals, antioxidants, and aging. I’m here with Dr. Steve Morris who is a…
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Meet Paul Chek, a well-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, and holistic wellness. He’s the founder of the CHEK Institute and a coaching…
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This episode is on a topic you might not have heard of but that could have an extremely negative effect on your health. I’m here with Jeffrey Smith, whose name…
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I’m here with Aimee Raupp, a women’s health and fertility expert who has written multiple books on this topic, including her most recent, The Egg Quality Diet. And it’s not the…
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I’m here with Aleks Rybchinskiy, co-founder of Primal Fusion Health, a company that specializes in wellness education and primal integration. If you’re asking what primal integration might be, it’s simply…
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This podcast is all about breathwork and how this simple (and free!) practice can profoundly impact health. Just a few small changes to how we breathe can promote feelings of…
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This episode is on a really cool new concept called “umbrella parenting,” a term for raising children with strong coping skills. I’m here with Dr. Jen Forristal, a naturopathic doctor…
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This episode goes deep on the science of psychedelic-assisted therapy and research in light of some really astounding Phase III clinical trials that have recently come out about some of…
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I’m here with Dr. Kenneth Bock, a leader in integrative medicine with over 35 years of direct experience helping brain-inflamed children. He’s well respected as a leader on some of…
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I loved doing this interview! This podcast goes deep on the idea of human domestication and our diminishing relationship with nature. I’m here with Daniel Vitalis, host of the WildFed…
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This episode is all about mold! Mold exposure, mold toxicity, and mold remediation, both in the home environment and in the body. I’m here with Dr. Tim Jackson who is…
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I’m here with Cynthia Thurlow, who is the CEO and founder of the Everyday Wellness Project. She’s also a nurse practitioner and a globally recognized expert when it comes to…
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Did you know 80% of all autoimmune diseases and 90% of fibromyalgia diagnoses are in women? And (less surprisingly) that women experience more anxiety and PTSD than men? This episode…
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It’s always a pleasure to chat with Justin Mares, who’s a friend of mine and also the founder and CEO of Kettle & Fire bone broth. Today we go deep…
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Matt Dawson is a father of four and a doctor who wants to be a farmer “when he grows up.” He’s also the founder and CEO of a genomics-based personalized…
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Know much about quantum technology? Me neither! I will be the first to admit this is a field I definitely do not fully understand but I’m still very much excited…
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Most of us think plants you can eat only exist in a garden or grocery store, but did you know that more than half of the plants we see outdoors…
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Today’s guest is going to be of special interest to any of you natural health or functional medicine practitioners out there, whether you’re already in practice or just thinking about…
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Today we’re talking all about aging gracefully, or more specifically, appreciating the gifts that come with age and limiting the downsides. I’m here with Suzanne Somers, who you might remember…
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This episode gets into some really cool science, even more than usual! It’s about neurosurgery, specifically in spinal health, but we dive into also brain health, and so much more.…