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Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and motherhood!
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This episode is on a really cool new concept called “umbrella parenting,” a term for raising children with strong coping skills. I’m here with Dr. Jen Forristal, a naturopathic doctor…
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This episode goes deep on the science of psychedelic-assisted therapy and research in light of some really astounding Phase III clinical trials that have recently come out about some of…
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I’m here with Dr. Kenneth Bock, a leader in integrative medicine with over 35 years of direct experience helping brain-inflamed children. He’s well respected as a leader on some of…
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I loved doing this interview! This podcast goes deep on the idea of human domestication and our diminishing relationship with nature. I’m here with Daniel Vitalis, host of the WildFed…
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This episode is all about mold! Mold exposure, mold toxicity, and mold remediation, both in the home environment and in the body. I’m here with Dr. Tim Jackson who is…
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I’m here with Cynthia Thurlow, who is the CEO and founder of the Everyday Wellness Project. She’s also a nurse practitioner and a globally recognized expert when it comes to…
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Did you know 80% of all autoimmune diseases and 90% of fibromyalgia diagnoses are in women? And (less surprisingly) that women experience more anxiety and PTSD than men? This episode…
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It’s always a pleasure to chat with Justin Mares, who’s a friend of mine and also the founder and CEO of Kettle & Fire bone broth. Today we go deep…
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Matt Dawson is a father of four and a doctor who wants to be a farmer “when he grows up.” He’s also the founder and CEO of a genomics-based personalized…
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Know much about quantum technology? Me neither! I will be the first to admit this is a field I definitely do not fully understand but I’m still very much excited…
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Most of us think plants you can eat only exist in a garden or grocery store, but did you know that more than half of the plants we see outdoors…
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Today’s guest is going to be of special interest to any of you natural health or functional medicine practitioners out there, whether you’re already in practice or just thinking about…
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Today we’re talking all about aging gracefully, or more specifically, appreciating the gifts that come with age and limiting the downsides. I’m here with Suzanne Somers, who you might remember…
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This episode gets into some really cool science, even more than usual! It’s about neurosurgery, specifically in spinal health, but we dive into also brain health, and so much more.…
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With the number of questions I get about sensory processing issues in children, I knew I needed to find an expert on this topic who could really help families struggling…
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This podcast is all about flow states. You know, that feeling when everything just lines up and you’re able to get a ton of work done? Or when you’re in…
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Today’s episode is in response to a number of questions, and even pushback, I’ve gotten about the idea of women fasting. Intermittent fasting expert Gin Stephens is here to talk…
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I’m here with Dr. Jennifer Tippett, a licensed clinical psychologist in the Denver Metro area. Dr. Tippett has been working with patients with mental illness and substance misuse for a…
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I’ve gotten an increasing number of questions about hair loss recently. The stress of the last year has gotten to a lot of us! That’s why today’s episode delves into…
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I may be a few years away from menopause, but this is the time to start learning about it and how to approach it in a natural way. Today’s episode…
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This episode goes deep on things like PANS and PANDAS, which I don’t have any firsthand experience with but get many questions about. Dr. Roseann Capanna-Hodge is the founder of the…
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This episode is all about getting your hormones into balance, a topic that’s so important to us as moms. I’m here with Aviva Romm, a world-renowned midwife and herbalist who…
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I’m here with Randy Newberg, the host of popular TV shows and podcasts focused on self-guided public land hunting, conservation, and environmentalism. We discuss some misconceptions around these topics and…
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I’m here with Mike Bayer, who is all about curating a strong mindset in ourselves and in our kids. Mike is a two-time New York Times bestselling author, founder and…