Bronzing Moroccan Oils Lotion Bars
·
Ever since I made my first basic lotion bars, I’ve been experimenting with fun variations and natural scents. Lotion bars are wonderful because they are used on dry skin and…
Become a VIP member!
Get access to my VIP newsletter with health tips, special deals, my free ebook on Seven Small Easy Habits and so much more!
·
Ever since I made my first basic lotion bars, I’ve been experimenting with fun variations and natural scents. Lotion bars are wonderful because they are used on dry skin and…
·
This week something happened that doesn’t happen often. I got mad. Not to say I don’t have bad days, but I rarely get in a pissed-off, mad-at-the-world mood. But this week I…
·
In our home, we don’t use antibacterial soap in any form. I realize that statement may sound like heresy as we launch into flu season, but our decision is supported…
·
I’m a huge fan of coconut oil and its many uses. At our house, we use it in everything from cooking to toothpaste. These coconut oil lotion bar sticks are…
·
I love making my own cosmetics. I’ve made foundation, natural bronzer, homemade lipstick and even mascara (recipe coming soon!). In the comments of my homemade lipstick post, I had multiple…
·
Last week, within a 24-hour period, we had 5 separate spills that caused big messes at our house. One was the shattering of a quart size jar of homemade elderberry…
·
With our wonderfully busy life and five small children, I often find that I’m usually enjoying (surviving) the moment, rather than taking pictures of the moment. When I do manage to…
·
Our family has been brewing kombucha for years, both in a continuous brew system and with the regular jar method. I’ve passed on SCOBYs to friends and families and there…
·
Ever since my first son arrived with his powerful lungs and energetic personality, me and sleep have not been best friends. Not by choice, of course, but our nights have…
·
If you knew how much I dislike donuts you’d understand how strong of a statement that is for me. Donuts are a mixture of three of the worst non-foods available:…
·
I’ve been fascinated with soap making for a long time. What was once a common household skill now seems like such a complicated process that many people simply buy soap…
·
Tis the season for pumpkin spice everything. I’ve been making spiced pumpkin lattes and pumpkin spice muffins for breakfast occasionally, but I wanted a really filling no-bake treat that I…
·
Once upon a time, we had a beehive in our backyard. I loved being an amateur beekeeper and we especially loved having a source of (really) local honey. Unfortunately, the…
·
Early fall is one of my favorite times of year. The weather is perfect, the leaves are changing and winter squash is in (inexpensive) abundance at local farms and farmers…
·
I’m a natural skin care product addict. In college, my bathroom was filled with dozens of hair products, skin products and make-up that were likely filled with hundreds of chemicals.…
·
Once upon a time, I made a few huge batches of my regular sea salt bath fizzies and postpartum bath fizzies as gifts for friends who were expecting babies. I…
·
Like many things in health and nutrition, when it comes to coffee, the answer to “is coffee healthy or not?” is: it depends. I could easily write an entire blog post…
·
Ever since I wrote a review of the book Gut and Psychology Syndrome and mentioned that we used it to help reverse our son’s dairy allergy and behavior issues, I’ve…
·
I know, I know, by definition, mayonnaise is an emulsion of egg yolks, oil, and an acid such as lemon juice, but since I don’t do well with eggs and…
·
I love coffee, especially when I make it with healthy fats and collagen, but there are times that I choose not to consume coffee (like during my 30-Day Autoimmune Reset).…
·
When I was pregnant with my first child, I was given literally 11 bottles of baby lotion by friends and relatives. The smell reminded me of my own childhood and…
·
Note from Katie: After birthing five babies … I know all-too-well the discomfort that comes with the post-birth healing process. I’m happy to welcome Shaye Elliot to share a recipe I wish…
·
I absolutely love creating seasonal real food recipes that are simple to make, and this is one of my recent favorites. Acorn squash is just starting to show up at…
·
Writing a book is stressful! It caused my first autoimmune flare in months and the first time I’ve had a skin breakout in years. I’m back on the autoimmune reset…