Homemade Solid Shampoo Bar Recipe
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Note from Katie: I’m excited to welcome my friend Elizabeth (also a mom of five) to share her recipe for solid shampoo (shampoo bar soap). If my homemade natural shampoo didn’t…
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Note from Katie: I’m excited to welcome my friend Elizabeth (also a mom of five) to share her recipe for solid shampoo (shampoo bar soap). If my homemade natural shampoo didn’t…
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Two recipes that are staples in our kitchen, especially at this time of year, are kombucha and elderberry syrup. Kombucha is a great source of beneficial bacteria, enzymes, and vitamins while…
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A friend recently asked how we had helped my son’s spider bite a few years ago and I told her our protocol of poultices of activated charcoal, baking soda, bentonite…
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Mark Twain famously said that “truth is stranger than fiction,” and some historical reading I stumbled upon lately brought that quote to mind. In fact, when I started reading, I…
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I recently posted the natural remedies for acne that helped me finally achieve and maintain clear skin. One thing I mentioned was the benefit of probiotics on the skin, and…
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Essential oils are all the rage lately, and with good reason. They are, in a sense, a pharmaceutical grade natural remedy with incredible power. But with great power comes great responsibility,…
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The other day, I was trying to find a picture of me when I was in high school to show my kids. I couldn’t find one because I was so photo…
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Years ago, I shared my recipe for homemade bone broth and recently I recorded a podcast with Brothvangelist and Chef Lance Roll about its many health and nutrition benefits. With…
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In our family, we have a tradition of holding one gift to open on January 6th, which marks the feast of the Epiphany and the end of the Christmas season…
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Salt is often a hotly debated topic in the natural health community. It was literally once worth its weight in gold, and now added dietary salt has come under scrutiny…
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I’m super happy to finally get to share about an amazing new company that I’ve been using like crazy lately. In fact, I was so excited about this company that I said…
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This post is on a pretty basic topic that isn’t necessarily specific to natural living, but is vitally important for health, especially this time of year. Preventing carbon monoxide poisoning…
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I’ve been making my own soap for a long time, both by cold process and hot process in a crock pot. It can seem really intimidating to begin making your own…
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I’ve been fascinated by perfume since I was a kid. Scent is intimately tied to memory and I realized that my earliest memories were tied to particular scent: my great…
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I adore the scent of natural vanilla. It can be used in so many recipes and is perfect in my superfood coffee. I even use it as a base for…
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Our family has had a Berkey water filter for years and we absolutely love it. Before that, we had a basic reverse osmosis water filter, and while I loved that…
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Once upon a very terrible time, all five kids got a stomach bug at the same time… while I was gone… and my husband got it too. Thankfully we don’t…
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Tis the season for making homemade gifts, at least at our house! A few days ago, I had a mom’s night out at my house and we made all kinds…
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I’ve shared before the non-toxic and non-scratch cookware I use, and how we avoid chemicals in our water, but I get quite a few questions about how to store food…
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I use a computer quite a bit… it comes with the blogging territory. I even use computers late at night when I’m supposed to be avoiding blue light and relaxing.…
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My Amish friends are predicting a really cold winter based on the fuzz on caterpillars, the shells on acorns, the movement of squirrels, the size of pinecones and the bird…
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I don’t share many craft posts because while I love making crafts with my kids, I typically stick to making lotion bars or homemade soap. In the winter, when it…
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I’m so excited to be able to share an amazing resource that I’ve had the advantage of knowing and using for several months. My doctor, Dr. Alan Christianson NMD, is…
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I’m a big fan of healing clays. I put them in my own bath and in my children’s bath water. I use them on my face as a face mask…