Become a VIP member!
Get access to my VIP newsletter with health tips, special deals, my free ebook on Seven Small Easy Habits and so much more!
Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and motherhood!
·
I am here with Carol Garner-Houston, a pediatric occupational therapist with 22 years of experience in treating childhood disorders without pharmaceuticals. She co-founded an incredible company called Brain Harmony, which…
·
Gallbladder attack = surgery, right? The answer is, not always! Today’s guest Deborah Graefer is an expert in gallbladder disease. She first became interested in the subject when she experienced…
·
Katie and Heather Dessinger are back for another Saunacast… though technically a Randomcast since they aren’t in the Sauna for this one. In this episode they delve into why they…
·
Eyesight isn’t something many people think we can change, but today I’m talking to a holistic optometrist who says otherwise. Because vision exists in the brain, not the eyes, it…
·
We’ve all heard the saying “follow your heart” … well it turns out there’s actual science behind that concept! Dr. Deborah Rozman is a Behavioral Psychologist and President of HeartMath, an…
·
I’m here today with a holistic living expert I really admire. Dr. B. J. Hardick is known far and wide for his passion for teaching others how to design a…
·
I think it’s safe to say we’re all looking for a faster, easier way to protect our family’s good health in a world full of toxins and poor food choices.…
·
So you may have heard about this little thing called the ketogenic diet from, oh …everyone?! Consider the low-fat craze of the 80s and 90s officially over, now fat is…
·
Thomas DeLauer is an author and health expert who is most noted for his own health transformation. He went from a 280-pound corporate executive to losing over 100 pounds and…
·
Do you turn to coffee every morning? Or feel like you just don’t have enough energy most days? If so, this episode with Ari Whitten is for you! You’ll also…
·
Consider today’s podcast your invitation to “be unlimited”! What does that mean?! I was curious too when I met Dr. Mark Atkinson, internationally-renowned integrative medicine physician, at a conference last…
·
I am here today with Dr. Christopher Centeno, MD, who is an international expert and specialist in regenerative medicine. He’s at the forefront of research on using adult stem cells…
·
I’m here today with Dr. Mindy Pelz, who is such a wealth of information I don’t even really know where to start! Dr. Mindy has built one of the largest…
·
Jodi Sternoff Cohen is one of my favorite people to talk to on one of my favorite subjects: the healing benefits (and safe use) of essential oils. Jodi combined her…
·
Dr. Madiha Saeed, MD, is one of most joyful, inspiring people I know! I have no doubt you all will agree once you’ve met her on today’s podcast. She’s a…
·
I’m sitting down today with Dr. Jennifer Stagg, a practicing naturopathic physician and the founder and medical director of Whole Health Wellness Center in Connecticut. How to Unzip Your Genes…
·
Today Dr. Benjamin Lynch is joining me on the podcast, and we’re in for a treat. Dr. Ben is most importantly a dad of three amazing boys, and (just a…
·
The first time I heard Dr. Daniel Pompa speak about cellular healing and how to achieve it, I was floored! I knew I had to find out more. In fact soon…
·
Today’s episode is something I only dreamed about years ago when I started a little blog on the subject of natural health. Today I am honored to have two amazing…
·
I am here today with Lane Kennedy, a truly inspiring mom, female entrepreneur, and health coach with an awesome story. This interview is going to dispel some myths and controversy around…
·
Of all the questions listeners ask me, “How do you do it all” is one of the most popular. My answer is always pretty straightforward … I don’t! That’s why…
·
If you want an easier, quicker way to be healthy (and who doesn’t, really) Dave Asprey is your man! He took his background in computer technology and invested over $1…
·
You’re the CEO of your child’s health. This simple and powerful statement by Ryan and Teddy Sternagel certainly caught my attention recently. It sums up a powerful lesson they learned…
·
I know I always say it, but I’m excited to share this interview with you because I get so many questions about ADHD and just learning and behavior problems in…