755: Why Veterinary Care Is So Expensive and Hard to Find With Dr. Ruth Roberts
·
I’m back for part two with holistic veterinarian Dr. Ruth Roberts to talk about how to get optimal care for our furry family members. Dr. Ruth is on a mission…
Katie Wells
Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and motherhood!
-
-
754: Real Food for Pets & How This Can Reverse Health Problems With Dr. Ruth Roberts
·
While we often talk about family dynamics and how to best help our kids on this podcast, today I’m branching out to some more members of the family. I’m here…
-
753: The Neck is the Bottleneck to Healing With Jodi Cohen
·
I’m back with my dear friend Jodi Cohen and today we’re talking all about the neck and why so much of our health depends on what’s going on there. For…
-
752: Why Topically Applied Remedies Are So Effective & Lymphatic Health With Jodi Cohen
·
Today I’m talking with a good friend of mine Jodi Cohen about topical remedies, specifically essential oils used topically. Jodi is also a best-selling author, journalist, and founder of Vibrant…
-
751: How to Stop Feeling Triggered by Your Kids Behavior With Liber8
·
In today’s episode, I’m back with Raj Jana, and we are talking about feeling triggered by our kids. We discuss how the triggers we have often go back to our…
-
750: The Greatest Biohack Is Feeling Your Feelings (& How to Do It) With Raj Jana
·
Today, I’m talking with my friend Raj Jana about emotional health. This is something I’ve had a lot of questions about since sharing my own story of trauma healing and…
-
749: How to Get Rid of Puffy Weight at Middle Age With Dr. Sam Shay
·
Today, I’m back with Dr. Sam Shay, DC, IFMCP. In this episode, we talk all about how to get rid of puffy weight gain around your middle. He explains what…
-
748: Comedy as a Path to Healing With Dr. Sam Shay
·
Today, I’m talking about a different topic than I normally cover but one that I think you’ll find relevant. My guest is Dr. Sam Shay, DC, IFMCP who works with…
-
747: Picky Eating: Root Causes and What Parents Can Do About It With Katie Kimball
·
My friend Katie Kimball and I have known each other in real life for a long time. She’s been on the podcast before, and our kids even helped co-write a…
-
746: Being Empowered to Take Control of Your Own Health With Function Health
·
Today I’m continuing the conversation on Function Health with COO and co-founder Pranitha Patil. Like myself, she struggled with some life-disrupting medical issues and was able to reverse them after…
-
745: How to Understand Your Own Hormones, Heart Health, Toxin Levels, & Metabolic Health With Function Health
·
Today I’m talking with Pranitha Patil, the co-founder and COO of Function Health, which is an amazing company I’ve gotten to be involved with. Pranitha is a trailblazing entrepreneur who…
-
744: Discover Plant-Based Minerals With Caroline Alan
·
Today’s episode is short and sweet. I’m talking with Caroline Alan of Beam Minerals at the Dragonfly conference and wanted to share our conversation with you. Like many of us,…
-
743: Overcome Food Cravings, Negative Self-Talk, and Body Shaming With Dr. Tabatha Barber
·
I’m talking with Dr. Tabatha Barber again today for part 2 of this series. Our conversation on women’s health shifts into food cravings, body image, and other really helpful topics.…
-
742: Conventional Gynecology Is Not Just Failing Women, but Hurting Us With The Gutsy Gynecologist
·
Today’s podcast guest is an OBGYN surgeon turned functional medicine doctor. Dr. Tabatha Barber is triple board certified in obstetrics and gynecology, menopause, and functional medicine. She’s also a speaker…
-
741: My Story of Healing From PTSD (& What Worked) With Corban David Jenai of HopeGuide
·
Corban David Jenai covered some really helpful information in our last two episodes together on healing trauma. We still had plenty to cover though so he’s back for part 3!…
-
740: The Simple and Surprising Power of Being a Witness With Corban David Jenai
·
I’m joined again by my good friend Corban David Jenai as we talk about healing from trauma and past wounds. Corban has a very inspiring story of recovery from cancer,…
-
739: You Are Your Own Healer With HopeGuide Founder Corban David Jenai
·
Many of you have asked me exactly what I did to overcome my trauma and bring about physical healing (as well as emotional healing). Today’s episode touches on this and…
-
738: Nervous System Health and Regulation for the Whole Family With Dr. David Rabin
·
I’m back again for part 2 of this series with my friend Dr. David Rabin. Not only is he an MD and PhD, but he’s also a neuroscientist and the…
-
737: Neuroplasticity and the Stress Response With Dr. David Rabin
·
I’m here today with a personal friend of mine and one of the smartest people I know, Dr. David Rabin. He has both his MD and PhD, is a neuroscientist,…
-
736: The Simplest Dietary Secret With Wade Lightheart and Matt Gallant
·
In part one of my series with Matt Gallant and Wade Lightheart we talked about optimizing what we eat with supplements like enzymes and probiotics. In today’s episode we’re moving…
-
735: Unlocking Dietary Success: Insights and Genetics With Matt Gallant and Wade Lightheart
·
The last time I had Matt Gallant on the podcast, we discussed the best ways to optimize our sleep. This time Wade Lightheart joins Matt and we’re talking all about…
-
734: Help for TBIs and Cognitive Decline with Dr. Patrick Porter
·
I interviewed Dr. Patrick Porter for the podcast yesterday and we’re back for part two. In case you’re not familiar with his work, Dr. Porter is an award-winning author, speaker,…
-
733: How Light, Sound, and Vibration Heal the Brain With Dr. Patrick Porter
·
Ever feel like your brain is stuck going in circles, you feel stressed all the time, or your brain just can’t perk up for the day? (without lots of coffee!)…
-
732: Debunking the Blue Zones With Dr. Steven Gundry
·
I’m back today for part two with return guest Dr. Steven Gundry. If you’re not familiar with his work, Dr. Gundry has written many bestsellers and published over 300 articles…