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Healthy Recipes

Delicious real food recipes for a healthier family. Many recipes are grain-free, dairy optional and kid-approved. Need help meal planning? Check out my meal planning service!

Recipes

  • Steak Fajita Salad

    Steak Fajita Salad

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    I really like Mexican food (ok, I’m obsessed with it!) and so do my kids. A lot of my favorite meals have a Mexican theme, and this steak fajita salad…

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  • Crepe Cake

    Crepe Cake

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    I’ve made a gluten free vanilla layer cake on special occasions before, but I wanted to try my hand at a crepe cake. My version is made with protein packed…

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  • Baked Feta

    Baked Feta

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    Our family likes feta cheese with these Greek meatball skewers and in this strawberry salad (my favorite!). But I’ve never had feta by itself before. This baked feta recipe is…

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  • Watermelon Salad With Feta

    Watermelon Salad With Feta

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    Strawberry and feta salad is hands down one of my favorite summer salads. This refreshing watermelon salad with feta cheese and mint leaves though is just as delicious. It’s bright,…

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  • Healthy Fried Cheese Sticks

    Healthy Fried Cheese Sticks

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    I used to love fried cheese sticks in high school and college and would even order these as my meal in restaurants. Something about the crispy breadcrumb fried exterior of…

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  • Sheet Pan Chicken Fajitas

    Sheet Pan Chicken Fajitas

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    Between travel, sports practices, and homeschooling, I don’t have tons of time to devote to dinner every night. That’s where sheet pan meals come in. Minimal fuss and clean up…

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  • Chocolate Coconut Butter Cups

    Chocolate Coconut Butter Cups

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    These coconut butter cups are like my coconut clusters, but easier to make and without the coconut texture many kids don’t like. They provide a lot of healthy fats and are…

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  • Chia Seed Energy Balls

    Chia Seed Energy Balls

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    I love chia seeds and use them in a variety of ways. They add a nice crunch when they’re used dry and gel when added to a liquid. Even better,…

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  • Chicken Enchiladas Verdes

    Chicken Enchiladas Verdes

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    These chicken enchiladas verdes are cheesy, delicious, and a big hit with everyone in my family. They also freeze well so I can make a double batch and easily get…

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  • Air Fryer Zucchini Fries

    Air Fryer Zucchini Fries

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    I love how happy and healthy spending time outside makes me feel, so I garden. Part of the result of that is that there’s always an abundance of zucchini during…

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  • Chicken Broccoli Casserole

    Chicken Broccoli Casserole

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    No one loves a good casserole recipe more than a mom. From her perspective, it’s a complete meal, loaded with veggies, and baked all in one dish. It’s easy for…

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  • Prosciutto Wrapped Asparagus

    Prosciutto Wrapped Asparagus

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    Like my strawberry cheesecake parfaits, prosciutto wrapped asparagus is one of those dishes that looks elegant and impressive but is actually really easy and quick to make. It works well…

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  • Savory Sweet Potato Fries Recipe

    Savory Sweet Potato Fries Recipe

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    Sometimes I struggle with side dishes. I feel like I’ve already put enough effort into planning the main dish, so sometimes the vegetable sides become a minimal-effort afterthought. Fortunately, Real…

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  • Strawberry Cheesecake Parfaits

    Strawberry Cheesecake Parfaits

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    Summer is coming, and with it, strawberry season. Nothing beats the flavor of fresh-picked berries. And since summertime also means warmer weather, I like to have a few dessert recipes…

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  • Stuffed Chicken Breast

    Stuffed Chicken Breast

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    I really love the ease of cooking a whole chicken. Sometimes I cook it in the slow-cooker, and other times I make a rotisserie-style chicken. And I always use the…

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  • Sweet and Sour Chicken

    Sweet and Sour Chicken

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    In my college days, I loved eating Chinese food. Once I switched to a wellness lifestyle and realized what was in most restaurant foods, I stopped eating regular Chinese food. I decided…

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  • Cajun Gumbolaya Recipe

    Cajun Gumbolaya Recipe

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    Having some Louisiana roots, Cajun Gumbalaya (also spelled gumbolaya) is a family favorite around here. It combines the flavors of gumbo and jambalaya for an intensely flavorful recipe. As they…

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  • Lemon Poppy Seed Muffins

    Lemon Poppy Seed Muffins

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    New muffin recipe time! My kids love muffins. After a while, they get tired of eggs for breakfast and are always excited for muffins. And they love them at all…

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  • Homemade Enchilada Sauce Recipe

    Homemade Enchilada Sauce Recipe

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    Most of my younger years were spent in Texas, where I developed a love for all things Mexican food. Even now I often make Mexican recipes and Tex-Mex food for my family that…

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