Natural Tile and Grout Cleaner
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Making the switch to homemade grout cleaner and natural tile cleaner is incredibly easy and very inexpensive. You likely already have all the things you need. And they’re more effective…
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Making the switch to homemade grout cleaner and natural tile cleaner is incredibly easy and very inexpensive. You likely already have all the things you need. And they’re more effective…
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Dust … it’s everywhere and seems to multiply. It has a way of accumulating on furniture, books, and in little hidden places. Dusting furniture is one of those time-consuming chores…
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I’ve heard it said that a person can go three weeks without food, three days without water (roughly) and three minutes without air (roughly). With those numbers, it seems that…
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There are dozens of household uses for baking soda. It is an ingredient I order in bulk (from here) and use often in cleaning, beauty recipes, detox baths and more. What…
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I’ve posted a lot of recipes for DIY homemade cleaners, but dishwasher detergent was one I had trouble figuring out. After a little more digging, I finally figured out the…
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Sometimes the best things in life are free… or really, really cheap, like this natural glass cleaner recipe. I’ve experimented with many types of natural cleaners and have finally found natural…
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When my oldest child was about six months old I suddenly became much more interested in finding a natural and DIY floor cleaner recipe. I now had a pint-size inspector…
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If you’re here, that means you are interested in some aspect of healthy living. Maybe you are improving your diet, working on sleeping, or drinking more clean water. You’re working…
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Let’s face it — cleaning can be hard. It’s tough getting into a cleaning routine. Sometimes, I get started but lose my cleaning motivation and focus on other (more fun!)…
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Sometimes on this podcast we talk about all things poo (because it’s important!), and today is no exception. Dr. Marisol Teijeiro is a naturopathic doctor who took her own challenges…
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I can’t even count how many times I’ve heard the phrase, “I don’t know how you do it all with six kids!” And the secret is…. I don’t. At least…
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I’ve found I really like using fresh lemon juice in many of my recipes, like chicken piccata. Especially since our family lives in a place where fresh citrus is widely…
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Since focusing on eating healthy, whole foods years ago, I’ve had a lot of salads. From mason jar salads to my favorite strawberry and feta cheese salad. With all of…
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Last week, within a 24-hour period, we had 5 separate spills that caused big messes at our house. One was the shattering of a quart size jar of homemade elderberry…
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Today I’m spending time with Jasmina Aganovic, scientist, cosmetics expert, and president of Mother Dirt, a fascinating company founded on one simple premise: Don’t be afraid of a little good,…
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Today I get to talk with Nadine Artemis, an expert in healthy beauty products, aromatherapy, and holistic oral care. We explore why sunshine is so important (especially for healthy teeth)…
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This episode takes a deep dive into digestive health for those having gut dysfunction, especially as it relates to IBS. I’m joined by Bethany Cameron, the face behind the popular…
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I get a lot of questions about natural makeup options, and this was definitely one of the tougher things for me to find natural alternatives for. In college, I practically…
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Once upon a time, I was a single college student in a one-room dorm and it didn’t take much to keep it clean. Fast forward a few years and I…
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This bath and shower spray is just one of the cleaners in my natural bathroom cleaning arsenal. The way it cuts through tough rust and soap scum though it might just…
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Bleach has been one of the most common household cleaning products for the last 100 years. However, bleach has some downsides for our health and the environment. Whether you’re looking…
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While grains are a controversial food in modern society, their use in skin care is pretty much universally accepted. In fact, grains have been used for ages to get radiant,…
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I love using natural products for all of my personal care, cleaning and household needs, but if you’re not ready to jump on the DIY deodorant and toothpaste bandwagon just…
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Today I’m talking with Alessandra Zonari, co-founder and chief scientific officer of the company OneSkin. She has her Ph.D. in skin regeneration and tissue engineering and has published 20 peer-reviewed…