DIY Sea Salt Spray For Hair

Katie Wells Avatar

Reading Time: 4 minutes

This post contains affiliate links.

Read my affiliate policy.

sea salt spray for hair
Wellness Mama » Blog » Beauty » DIY Sea Salt Spray For Hair

Second to Dry Shampoo, sea salt spray is probably my most used hair product, and it’s also super easy to make yourself!

Sea salt spray or beach waves spray has gained popularity lately, and it’s the product most often used for those popular beachy waves. It gives off surfer girl vibes. Many of the sea salt sprays leave hair feeling dry, as the salt pulls moisture and natural oils out.

The gold standard of beach sprays for hair (in my opinion) is Bumble and Bumble Surf Spray with hydrating kelp. While this spray works great it’s still a conventional hair product and has some ingredients I prefer not to use. I do like that it uses magnesium sulfate (aka Epsom Salt) instead of sea salt, which makes it less drying to the hair. It also has some natural oils (aka conditioner) to replenish hair.

Creating Your Own Beach Waves Spray

I set out to create my own version of sea salt spray for hair that didn’t have any of the questionable ingredients. The result is one of the simplest natural hair care recipes to make. And it costs so much less than store-bought versions.

Homemade Beach Waves Texturizing Spray

It adds great texture and volume to hair without harsh chemicals. If you make it yourself, you can also customize it to your hair type to get the texture you want.

If you have drier hair, then feel free to experiment by adding some jojoba or argan oil. For a light hold, omit the sea salt and just use the Epsom salts. For those with wavy hair or curly hair, this sea salt spray can help tame frizz for a tousled look.

I use this all the time and it works great, even on my hair that can be hard to tame and really hard to get to hold a curl. In fact, I used this on the cover of my cookbook. I got a lot of questions about how I got my hair to stay like that and if I used natural products (I did).

My whole protocol for the cookbook cover hair was texturizing spray and dry shampoo for volume, this ceramic curling wand for curl/waves, and sugar and salt spray to set.

Sea Salt Spray Supplies

You’ll need a spray bottle that holds at least 10 oz. I originally used a glass bottle made from an old apple cider vinegar bottle and a regular spray top.

Because this is a natural product and doesn’t have a preservative (other than the salt and alcohol), it won’t last as long as store-bought versions. It’s best to keep it in the fridge and use it within a few weeks. If you don’t think you’ll use it that quickly then cut the recipe in half.

All About That Base

Sometimes I’ll use chamomile tea or black tea instead of water in this recipe. Chamomile helps lighten hair by accentuating natural highlights. Black tea helps to darken hair. If you’re using tea though, the spray will only last approximately 1 to 2 weeks in the fridge. If it smells off or develops a different texture before that, then pitch it.

To help deter microbe growth it’s important to use either distilled or filtered water in this recipe. If using filtered water boil it first and then allow it to cool a bit before using.

Essential Oils for Sea Salt Spray

You don’t have to add essential oils but it adds a nice scent to hair. Read more about the best essential oils for hair here. My favorites for this salt spray are lavender and citrus but here are some good options.

sea salt spray for hair
Print
4.17 from 37 votes

DIY Sea Salt Spray For Hair

This sea salt spray uses all natural ingredients for that beachy waves look.
Prep Time5 minutes
Total Time5 minutes
Yield: 10 ounces
Author: Katie Wells

Materials

Instructions

  • Add all of the ingredients to a spray bottle.
  • Put the cap on the bottle and shake for several minutes, until Epsom salt and sea salt are dissolved.
  • Shake well before each use.

Notes

Shelf life and storage: Store your sea salt spray in the fridge. If using lemon juice or tea as a base then use within 1-2 weeks. If you just use the distilled water and don’t add the tea or lemon, then use it within one month. 

How to Use Sea Salt Spray For Hair

Spray on damp hair and scrunch with a towel to dry for loose beach waves. Spray on dry hair and on roots for volume and hair texture without the waves. It helps thinning hair and fine hair to look fuller.

If you have thin, straight hair and you want all-day natural waves: Wash your hair the night before and spray it with the sea salt wave spray while still damp. Then, either french braid it into pigtails or wrap it in a tight scrunched bun on top of your head. and leave overnight to air dry.

Spritz with a little more salt water spray and remove the braid/bun. Voila- all-day beach waves. Spray with additional spray and scrunch if you want a hairstyle with more stiffness.

Best Sea Salt Sprays to Buy

Don’t have time to make it? Here are some paraben-free and overall healthy sea salt spray for hair options.

Ever used Sea Salt Spray? Ever made your own hair products? Tell me below!

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

264 responses to “DIY Sea Salt Spray For Hair”

  1. Carol S. Avatar

    I made this for a third time! I use it every time I shampoo and blow dry. It is fabulous!!! Thank you so much for posting this beautiful recipe. I added 1 tbsp of magnesium flakes in place of the epsom salts to mine. I used Organix Coconut Hair Conditioner which is rich but not oily. My last batch I added in addition to the Organix, 1 tsp of Wen Summer Honey Peach. It smelled beautiful. I used every drop. This time I followed the recipe except for changing out 1 TBSP of the epsom salts for 1 TBSP of the Magnesium Flakes. I liked it the best for my hair this time. I also added Bulk Apothecary’s Amazing Grace oil fragrance (1/8 tsp) to the bottle. It is to die for! Thanks again!

  2. Scarlet Avatar

    You mentioned that you use a curling iron–do you use any heat protectant sprays?

    Thanks for the great post!

  3. Fran Leaton Avatar
    Fran Leaton

    This salt spray is absolutely amazing. I have used it twice on my wavy hair. It has brought out the natural curl more and the texture it gives has thickened my fine hair. I am really impressed. I have sent your page to several of my friends with curly and straight hair because it has actually tamed the frizziness that I seem to experience with the hot humid Australian summer. I spray my hair with your salt spray after first applying some Redken curling gel and then ready to go. I only need to wash my hair once a week as the spray keeps it looking fresh and well groomed. Thank you for posting your natural spray.

  4. Kay Avatar

    I just did this and it’s AMAZING. I didn’t have gel or conditioner so I subbed some sugar boiled in a little of the water and some coconut oil. I put it in a squirt bottle because I didn’t want the coconut oil to stop up my spray bottle. Poured about 1/3 cup through my hair, then dried. It’s every bit as effective as the chemical root-boosters and mousses I was using. I have fine, thin, flat oily hair and this worked great!! Thrilled. Thanks!

  5. Diana Avatar

    I have long, curly hair, and I want to shout to the curly folks of the world: salt spray is AMAZING for curls! Thank you Wellness Mama for this recipe!

    When I discovered I was allergic (got hives from) a couple chemical preservatives in beauty products, I had to stop using the Got2b hair salt spray that made my curls so happy, defined, and long-lived. THIS recipe has come to the rescue! I used it just as printed the first time, and had pretty good results, very similar to Got2b. The best part is, though, having a recipe allows you to break away a little and explore what your hair really wants more/less of. Now I double the aloe vera and add a touch more epsom and sea salt in my mix, and my curls are happier than ever! (also, a tip: don’t use basic table salt. Sea, himalayan and epsom are the only ones you should use, in my experience)

    I just wanted to write and say thank you for posting this recipe!
    And if anyone is/knows a curly-haired person who has not tried salt spray yet–do yourself a favor and get on this boat. Salt and curls are a match made in heaven.

  6. Lauren Lollybean Avatar
    Lauren Lollybean

    I have a question about Aloe Vera Gel. I have several HUGE Aloe Vera plants. Would it be the same as scraping aloe out of the stalk and maybe using the food processor to make it uniformly gooey? Or is there something more to “aloe vera gel” than that?

  7. Maiya Avatar

    Refrigerating is somewhat inconvenient (my current beach waves spray is from lush and i keep it on my at all times for slight touchups throughout my active day) so i was wondering whats the shelf life of a tea base with alcohol in it /without/ refrigerating and what is the peak level of alcohol i can add to lengthen the unrefrigerated shelf life without messing up your recipe.

  8. Katie Avatar

    Okay, I was really skeptical but I LOVE THIS SPRAY! I actually think it works better than bumble. Thank you so much!

    I actually used juice from my aloe vera plant and it worked great. I’ve been trying to figure my hair out…I’ve been fighting the waves so i thought i should work with it. This spray is all I need now. Works on dry hair as well.

    thank you thank you thank you!

  9. Olivia Avatar

    Hey, about the Aloe Vera gel, because I don’t live in America I can’t get it off that website you linked, I was wondering if 97% Pure Aloe Vera Gel would work just as well?

  10. Ashwynn Avatar

    Anyone with curly hair try this? Mine is curly on most of my head and wavy on the rest…frizzes pretty easily and there seems to be no rhyme or reason why I have really good hair days sometimes and really bad hair days others. I want more consistency and want to get rid of commercial hair products (already making my own shampoo). And of course I want to save money too. I currently put in 3-4 products after I shampoo and that’s just ridiculous. I have to use something, though, or my hair is just a frizzy mess! I took the Epsom/Himalayan salt detox bath the other day, and some of my hair got wet…I was amazed by how awesome it looked…but it did feel rather dry. I’m hoping this salt spray will be the answer for me.

    1. Wellness Mama Avatar

      As I understand from my curly friend, you may want to add more conditioner to this, as the salt can be drying if you hair is curly, but she likes it!

    2. Sarah Flieger Avatar
      Sarah Flieger

      As a fellow curly, I find that trying a product “as is” first and then slowly adding a drop or two of liquefied natural oil ( jojoba, almond, or grape seed) helps. If it dries your hair out the first time just add a little oil in and try again. If you know your hair’s porosity and how it handles heat, humidity, etc that helps too. The great thing about DIY is that you can adjust to fit your ha It’s unique needs!!?

  11. Suzi Avatar

    I have fine hair that is 70% silver and the rest dirty blonde. Do you have any tips on what ingredients I can use in this salt spray? I’m not sure if lightening it with lemon and chamomile will dull it or not. Thanks for all you do to share wellness!

  12. Carol Avatar

    I made this and WOW! Love it!!! I used it twice so far with great results! I have poker straight, thin, fine hair that is about to shoulder blades. It is lightened and looks greasy easily because of the dark regrowth. But, this gave me body to scrunch it and cause beach waves that lasted even through the next day. Thank you so much for sharing everything! I have made so many of your hair and skin recipes with great success! Thank you for your generosity and kindness to share your knowledge. You rock!

  13. Marla Urias Avatar
    Marla Urias

    I also have all ingredients except aloe Vera gel. I was curious if aloe plant would work just as well if I omitted those aloe chunks, of course. Super excited to try this as I am a thick haired, slightly wavy, tend to frizz, oily girl 🙂

  14. Terry Oliver Avatar
    Terry Oliver

    I dont have that conditioner you mention. I thought it was coconut oil when I first scanned the recipe. Can I use coconut oil?

  15. Devi Avatar

    I LOVE this spray!! I don’t know why it never occurred to me to try it before, since I’ve always loved how the sea brings out my natural wave (I’m one of the only girls who can’t wait for it to be humid so my hair can look great).

    I made some using my sandalwood, tulsi, and sweet orange EOs and just adore how my hair looks and smells! Next stop is your DIY hairspray…I’m sure it will give just enough lift to my roots so that I can *finally* be chemical-free in my hair care.

  16. Donna Avatar

    I have dark hair and when the solution dried, there was salt visible all through my hair and also dropping down to cover my shirt. I looked like I had a serious case of dandruff. I didn’t use an excessive amount and mixed it well with the exact ingredients. Is 2 Tablespoons of Epsom salt correct?

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating