DIY Sea Salt Spray For Hair

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sea salt spray for hair
Wellness Mama » Blog » Beauty » DIY Sea Salt Spray For Hair

Second to Dry Shampoo, sea salt spray is probably my most used hair product, and it’s also super easy to make yourself!

Sea salt spray or beach waves spray has gained popularity lately, and it’s the product most often used for those popular beachy waves. It gives off surfer girl vibes. Many of the sea salt sprays leave hair feeling dry, as the salt pulls moisture and natural oils out.

The gold standard of beach sprays for hair (in my opinion) is Bumble and Bumble Surf Spray with hydrating kelp. While this spray works great it’s still a conventional hair product and has some ingredients I prefer not to use. I do like that it uses magnesium sulfate (aka Epsom Salt) instead of sea salt, which makes it less drying to the hair. It also has some natural oils (aka conditioner) to replenish hair.

Creating Your Own Beach Waves Spray

I set out to create my own version of sea salt spray for hair that didn’t have any of the questionable ingredients. The result is one of the simplest natural hair care recipes to make. And it costs so much less than store-bought versions.

Homemade Beach Waves Texturizing Spray

It adds great texture and volume to hair without harsh chemicals. If you make it yourself, you can also customize it to your hair type to get the texture you want.

If you have drier hair, then feel free to experiment by adding some jojoba or argan oil. For a light hold, omit the sea salt and just use the Epsom salts. For those with wavy hair or curly hair, this sea salt spray can help tame frizz for a tousled look.

I use this all the time and it works great, even on my hair that can be hard to tame and really hard to get to hold a curl. In fact, I used this on the cover of my cookbook. I got a lot of questions about how I got my hair to stay like that and if I used natural products (I did).

My whole protocol for the cookbook cover hair was texturizing spray and dry shampoo for volume, this ceramic curling wand for curl/waves, and sugar and salt spray to set.

Sea Salt Spray Supplies

You’ll need a spray bottle that holds at least 10 oz. I originally used a glass bottle made from an old apple cider vinegar bottle and a regular spray top.

Because this is a natural product and doesn’t have a preservative (other than the salt and alcohol), it won’t last as long as store-bought versions. It’s best to keep it in the fridge and use it within a few weeks. If you don’t think you’ll use it that quickly then cut the recipe in half.

All About That Base

Sometimes I’ll use chamomile tea or black tea instead of water in this recipe. Chamomile helps lighten hair by accentuating natural highlights. Black tea helps to darken hair. If you’re using tea though, the spray will only last approximately 1 to 2 weeks in the fridge. If it smells off or develops a different texture before that, then pitch it.

To help deter microbe growth it’s important to use either distilled or filtered water in this recipe. If using filtered water boil it first and then allow it to cool a bit before using.

Essential Oils for Sea Salt Spray

You don’t have to add essential oils but it adds a nice scent to hair. Read more about the best essential oils for hair here. My favorites for this salt spray are lavender and citrus but here are some good options.

sea salt spray for hair
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4.17 from 37 votes

DIY Sea Salt Spray For Hair

This sea salt spray uses all natural ingredients for that beachy waves look.
Prep Time5 minutes
Total Time5 minutes
Yield: 10 ounces
Author: Katie Wells

Materials

Instructions

  • Add all of the ingredients to a spray bottle.
  • Put the cap on the bottle and shake for several minutes, until Epsom salt and sea salt are dissolved.
  • Shake well before each use.

Notes

Shelf life and storage: Store your sea salt spray in the fridge. If using lemon juice or tea as a base then use within 1-2 weeks. If you just use the distilled water and don’t add the tea or lemon, then use it within one month. 

How to Use Sea Salt Spray For Hair

Spray on damp hair and scrunch with a towel to dry for loose beach waves. Spray on dry hair and on roots for volume and hair texture without the waves. It helps thinning hair and fine hair to look fuller.

If you have thin, straight hair and you want all-day natural waves: Wash your hair the night before and spray it with the sea salt wave spray while still damp. Then, either french braid it into pigtails or wrap it in a tight scrunched bun on top of your head. and leave overnight to air dry.

Spritz with a little more salt water spray and remove the braid/bun. Voila- all-day beach waves. Spray with additional spray and scrunch if you want a hairstyle with more stiffness.

Best Sea Salt Sprays to Buy

Don’t have time to make it? Here are some paraben-free and overall healthy sea salt spray for hair options.

Ever used Sea Salt Spray? Ever made your own hair products? Tell me below!

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

264 responses to “DIY Sea Salt Spray For Hair”

  1. Beth McCormack Avatar
    Beth McCormack

    Don’t apologize for those beautiful pictures! You both look beautiful. Thanks for the recipe!!!

    1. Heather Avatar
      Heather

      Yes, and keep it in the fridge as the sugars in the honey will feed any bacteria that are/end up in the bottle.
      Honey is a humectant and will draw moisture to itself. This means the mix may stay a little dampish on your hair, especially in humid climates.

  2. Cheryl Lynn Avatar
    Cheryl Lynn

    Hey I just wanted to ask what the Aloe Vera Gel is for? I just made it and tried it once, I smell wonderfully beach like its amazing, it worked okay, I think I need to try on wet hair as my hair is pretty straight and limp. The way I made it was Epson Salt, Aloe Vera Gel, Organix Coconut Milk Conditioner as well as the the Coconut Milk anti-breakage Serum, and i used a water base.

    1. Wellness Mama Avatar
      Wellness Mama

      It probably will be easier on damp hair. The aloe just adds a bit of texture, but you can omit it if you’d like…

  3. Elaine Kwok Avatar
    Elaine Kwok

    Would this work as an alternative to dry shampoo, if I have the time to let it dry out?

    My hair is very fine and oily, and I’m trying to find a great, volumizing option for the in-between wash days. I’ve been using cornstarch and commercial dry shampoos, and they just leave it somewhat less greasy and flat.

    1. Wellness Mama Avatar
      Wellness Mama

      Yes, I actually use a mix because my hair is very similar. I spray this on and let it dry, and then use an old powder brush with arrowroot powder to touch up any oily places…

      1. Elaine Kwok Avatar
        Elaine Kwok

        It worked perfectly and kept my roots dry even through the next day! (though it was kind of stiff and required some styling). Thanks for the great recipe!

  4. Erica Avatar

    We are in the midst of a lifestyle change in our house. First I switched to all natural homemade cleaning supplies. Hair products were a bit scarier…. I have naturally curly, thin (since having kids), hair and admit that I am a hair product junkie. I made the coconut milk shampoo and was soooo surprised at the results. With a small amount of coconut oil run through my hair after it was dry, the frizz disappeared! It was a bit limp though, especially since I’m used to dream curls daily, so I mixed up a batch of the beach spray….. Love it! I didn’t have any aloe, but went for it. My hair is not as soft to touch, but I looks great, ringlets and all! Thanks so much Wellness Mama! Can’t wait till the new baby comes in feb. to try out some more recipes!

  5. Jaden Avatar

    I bought not your mothers beach spray stuff, and it doesn’t work at all for my hair. Excited to try this out! Hope it works,

    1. Alyson Avatar

      I tired that as well, I Hated it!! It made my hair so dry and dead looking, it was sticky also. Not for me at all. I can’t wait to try this. I love how my hair looks at the beach.

  6. Regina Avatar

    I have very thin hair but I am going to try this. Does anyone have a recipe for homemade hair spray? thanks

  7. Kym Camac Avatar
    Kym Camac

    I have decided to embrace my curls cant afford store bought stuff and they leave my curls crunchy. just made this and dryed my hair with a diffuser wow my curls are spiral and defined firm no crunch. i will never use anything else thankyou

    1. Wellness Mama Avatar
      Wellness Mama

      yep… though it will probably just give volume/texture and slightly looser waves, but it should work well…

  8. Jenny P Avatar
    Jenny P

    I have everything but the aloe vera gel, do you think I could get the same effect without it?  Or should I go grab a little for this? 

    1. Wellness Mama Avatar
      Wellness Mama

      You probably can… It’s just for the moisture and shine… Let me know how it works!

  9. Jocelyn Avatar
    Jocelyn

    Thanks to another great blog (Crunchy Betty, if you’re wondering!), I tried rinsing my hair with the water that quinoa has been washed in. Pour it through your hair after washing, leave in for 3 minutes, then rinse out. I have fine hair that wants to wave, but can’t so much and this little trick gives me silky waves. It’s amazing! I am definitely trying your recipe, though. I absolutely love beach hair! Thanks for the share!

    1. Claire Avatar
      Claire

      Hmm! I’ve got to try this. My hair is like that, too… doesn’t want to be stick straight, but not quite a wave, either. I better get to rinsing some quinoa. 😉 Do you know how long a shelf life it has?

  10. roxanne Avatar
    roxanne

    This is fantastic!  I buy those beach hair sprays and they are expensive!  I’m definitely gonna try this!

  11. Amy Stadler Avatar
    Amy Stadler

    I have thicker hair that is sadly prone to frizz 🙁 does this cause a lot of frizz or control frizz at all? It looks great and I hate having to dry & straighten my hair everyday or pull it back in a pony tail when I don’t feel like it.

    1. Wellness Mama Avatar
      Wellness Mama

      Mine frizzes somewhat easily too and this didn’t cause frizz at all. I’d add a little extra oil or conditioner if you’re worried about it though…

  12. Cari Osborne Avatar
    Cari Osborne

    I just want to say THANK YOU! I have recently educated myself about the dangers of chemicals in household products and as I’ve been looking for alternative solutions I came across your site. It is THE most complete (and useful) site I’ve found for making your own without being too complicated, and the things I’ve tried so far really work! Thank you so much!

  13. Wellness Mama Avatar
    Wellness Mama

    Inspired by the commercial versions that have mostly the same ingredients but are really expensive 🙂 and thanks 🙂

    1. Armando Avatar
      Armando

      Hi,

      Thanks for the tips!

      I was interested in making this, and I would like to know if this recipe needs a natural preservative in it for shelf life, especially if we’re using an essential oil in it. Can bacteria even survive in a salt based solution?

      Thanks!

  14. Chan Rambo Avatar
    Chan Rambo

    That is AWESOME! I’ve seen “homemade salt spray” recipes before, but they always call for adding some commercial hair gel, which for me defeats the purpose of avoiding those chemicals. I make my own shampoo and conditioner, but have not had any success with homemade styling product yet – this looks like it could be my first big win in that arena. Thank you!

  15. Brianne Avatar
    Brianne

    I can’t wait to try this! I’m almost out of my “Dream Curls” spray, which is very similar to the beach waves spray… So you’ve saved me a trip to the store! 
    And I agree with Smoochagator above — nice to see a picture of YOU! You’re lovely! 

    1. Wellness Mama Avatar
      Wellness Mama

      Awwww… Thanks 🙂 let me know how it works for you

  16. Las Avatar

    I love it!!  Having the Beach wave hair without going to the beach.  I often do mine through curling iron then using my hands to separate the waves.  I will try this one soon, but one question, won’t it leave the hair stiff and dry?

    1. Wellness Mama Avatar
      Wellness Mama

      It does leave hair a little stiff, but it hold the waves in. It is surprisingly like actual beach hair…

    1. Ann Marie Avatar
      Ann Marie

      I know this was posted awhile ago but I wanted to say thanks. Also, you do not have a big nose, you look lovely without make-up (what I can see you), you have good photography skills, good to see your daughter eating an apple and the bookshelf is neat.
      You have nothing to apologize for lovely lady.

    2. Georgia Avatar

      I made this a while ago and used it for a while until I realized that the salt was drying out my hair from the tips up. They felt like straw. This is bad since my hair has always been really healthy.

      1. sarah Avatar

        Once a week or so- do a oil treatment to your hair-
        I love coconut oil but most any will do –
        Drench hair in oil and leave on wrapped in a towel for a half hour to an hour-
        Oil ruins everything -so use a towel you dont care for.
        Then wash out- begin by working shampoo in and then adding in water,
        this helps break down the oil and your hair is beautiful and healthy looking again!
        Hope that is helpful and lets you enjoy beach hair when you want without drying out your hair.

        1. Vanessa Avatar

          Great tip for oil removing: dish detergent is awesome for removing oil stains, even the gunked up mechanic oil stains.

          1. Haydee Avatar

            Dawn brand-name dish soap is GREAT for removing clothes stains… The secret with oil stains is to try getting rid of it as soon as possible. I always have a little oil perfume roll-on bottle filled with it in my purse for accidents when eating out.

          2. Jon Avatar

            Mayonnaise is fantastic for removing oil too, even vaseline (that’s how I discovered it! 1920’s fancy dress…), it emulsifies it all super fast, and washes out with soap/shampoo. A bit weird, I know, but useful especially if dish soap turns out to be a bit harsh or ineffective.

    3. Carla Avatar

      Leaves the worst feeling on my hair! Feels dry and icky. Or better yet, feels like straw!

      1. Michelle Avatar
        Michelle

        That’s pretty much what sea salt spray does! It can feel kind of icky but the texture really helps with styling as clean hair is often so hard to style & hold in place.

    4. Diana Presence Avatar
      Diana Presence

      Thanks wellness mama, i am so thankful to use your receipe today. This is what i was looking for long ago. I used it today,but my whole hair was white,and i started itching alot. Is there something that i used that was wrong? Will u please tell me? I so much needed this for my hair. What i used was: hot water,alo vera gel, epsom salt,conditioner and drops of scent. What did i do wrong pls? Diana.

    5. Erica Avatar

      I’ve been using for about 6 months and I really like it. I wash at night, use the spray and let my hair dry while I sleep. Just a little more spray in the morning cures bed head. The build up of salt will make your hair feel dry, I find that this is easily cured with a good conditioner like coconut oil, smashed avocado or mayo once weekly fixes the issue. Good luck!

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