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  • Natural Remedies for ADHD in Children

    Natural Remedies for ADHD in Children

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    ADHD is a very common diagnosis in children and adolescents. (Adults can have it, too). So, many families have questions. They want to know whether there are natural ways to…

  • Kid-Approved Cheeseburger Soup

    Kid-Approved Cheeseburger Soup

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    Biting into a warm, flavorful cheeseburger fresh off the grill is an iconic part of summer. If you’ve said goodbye to gluten (or grains) though, then cheeseburgers may not be…

  • DIY Roll On Deodorant With Magnesium

    DIY Roll On Deodorant With Magnesium

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    Over the years I’ve perfected a few natural deodorant recipes for long-lasting protection. I was intrigued by the roll-on antiperspirant deodorants though and wanted to try my hand at a…

  • Homemade Ranch Dressing Mix Recipe

    Homemade Ranch Dressing Mix Recipe

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    Ranch dressing has always been one of my first condiment loves (after ketchup, of course). After seeing what was actually in the store-bought salad dressings from the grocery store though,…

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Wellness Mama Cookbook

Available on Amazon

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Filled with over 200 recipes for busy moms, the brand new Wellness Mama Cookbook is the go-to resource for cooking healthy meals while in a hurry. Most recipes take under 30-minutes to prepare and can be made in a single pan… and all of them are kid approved! Read more about it here, or you can purchase it everywhere books are sold!

The Wellness Mama 5-Step Lifestyle Detox

Available on Amazon

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The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal care products. Ever wondered how to “do it all” and keep your family healthy? Then this is the book for you! Read more about it here, or you can purchase it everywhere books are sold!