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Recent Articles
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Healthier Homemade Samoas Cookies Recipe
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Girl Scout cookies are popular this time of year. It’s estimated that over 200 million of those crunchy, chewy, addictive small boxes sell every year. What’s not so tasty are…
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Why My Kids (Mostly) Eat Whatever They Want
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Parents ask me about food more than almost anything else. After all, I’m the natural health lady, so of course my kids are always drinking kale smoothies (not really). When…
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21+ Creative and Practical Uses For Junk Food
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When I made the switch to eating whole foods over a decade ago, I realized I had a lot of food I no longer wanted to eat lurking in the…
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Slow Cooker Boston Butt Recipe (Instant Pot Option)
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Growing up and living in the south, I’m pretty familiar with pork barbecue. I’m also familiar with the fact that most barbecue places rely on high fructose corn syrup and…
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Homemade Baby Balm Skin Cream Recipe
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When I was pregnant with my first child, my friends and relatives literally gave me 11 bottles of baby lotion. The smell reminded me of my own childhood. I loved…
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Easy Crockpot Chicken Tacos Recipe
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There are seasons when life feels (extra) full. Meals still need to happen, kids still get hungry (often earlier than expected), and having a plan for dinner can make the…
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Wellness Mama Cookbook
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Filled with over 200 recipes for busy moms, the brand new Wellness Mama Cookbook is the go-to resource for cooking healthy meals while in a hurry. Most recipes take under 30-minutes to prepare and can be made in a single pan… and all of them are kid approved! Read more about it here, or you can purchase it everywhere books are sold!
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The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal care products. Ever wondered how to “do it all” and keep your family healthy? Then this is the book for you! Read more about it here, or you can purchase it everywhere books are sold!