DIY Sea Salt Spray For Hair

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sea salt spray for hair
Wellness Mama » Blog » Beauty » DIY Sea Salt Spray For Hair

Second to Dry Shampoo, sea salt spray is probably my most used hair product, and it’s also super easy to make yourself!

Sea salt spray or beach waves spray has gained popularity lately, and it’s the product most often used for those popular beachy waves. It gives off surfer girl vibes. Many of the sea salt sprays leave hair feeling dry, as the salt pulls moisture and natural oils out.

The gold standard of beach sprays for hair (in my opinion) is Bumble and Bumble Surf Spray with hydrating kelp. While this spray works great it’s still a conventional hair product and has some ingredients I prefer not to use. I do like that it uses magnesium sulfate (aka Epsom Salt) instead of sea salt, which makes it less drying to the hair. It also has some natural oils (aka conditioner) to replenish hair.

Creating Your Own Beach Waves Spray

I set out to create my own version of sea salt spray for hair that didn’t have any of the questionable ingredients. The result is one of the simplest natural hair care recipes to make. And it costs so much less than store-bought versions.

Homemade Beach Waves Texturizing Spray

It adds great texture and volume to hair without harsh chemicals. If you make it yourself, you can also customize it to your hair type to get the texture you want.

If you have drier hair, then feel free to experiment by adding some jojoba or argan oil. For a light hold, omit the sea salt and just use the Epsom salts. For those with wavy hair or curly hair, this sea salt spray can help tame frizz for a tousled look.

I use this all the time and it works great, even on my hair that can be hard to tame and really hard to get to hold a curl. In fact, I used this on the cover of my cookbook. I got a lot of questions about how I got my hair to stay like that and if I used natural products (I did).

My whole protocol for the cookbook cover hair was texturizing spray and dry shampoo for volume, this ceramic curling wand for curl/waves, and sugar and salt spray to set.

Sea Salt Spray Supplies

You’ll need a spray bottle that holds at least 10 oz. I originally used a glass bottle made from an old apple cider vinegar bottle and a regular spray top.

Because this is a natural product and doesn’t have a preservative (other than the salt and alcohol), it won’t last as long as store-bought versions. It’s best to keep it in the fridge and use it within a few weeks. If you don’t think you’ll use it that quickly then cut the recipe in half.

All About That Base

Sometimes I’ll use chamomile tea or black tea instead of water in this recipe. Chamomile helps lighten hair by accentuating natural highlights. Black tea helps to darken hair. If you’re using tea though, the spray will only last approximately 1 to 2 weeks in the fridge. If it smells off or develops a different texture before that, then pitch it.

To help deter microbe growth it’s important to use either distilled or filtered water in this recipe. If using filtered water boil it first and then allow it to cool a bit before using.

Essential Oils for Sea Salt Spray

You don’t have to add essential oils but it adds a nice scent to hair. Read more about the best essential oils for hair here. My favorites for this salt spray are lavender and citrus but here are some good options.

sea salt spray for hair
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4.17 from 37 votes

DIY Sea Salt Spray For Hair

This sea salt spray uses all natural ingredients for that beachy waves look.
Prep Time5 minutes
Total Time5 minutes
Yield: 10 ounces
Author: Katie Wells

Materials

Instructions

  • Add all of the ingredients to a spray bottle.
  • Put the cap on the bottle and shake for several minutes, until Epsom salt and sea salt are dissolved.
  • Shake well before each use.

Notes

Shelf life and storage: Store your sea salt spray in the fridge. If using lemon juice or tea as a base then use within 1-2 weeks. If you just use the distilled water and don’t add the tea or lemon, then use it within one month. 

How to Use Sea Salt Spray For Hair

Spray on damp hair and scrunch with a towel to dry for loose beach waves. Spray on dry hair and on roots for volume and hair texture without the waves. It helps thinning hair and fine hair to look fuller.

If you have thin, straight hair and you want all-day natural waves: Wash your hair the night before and spray it with the sea salt wave spray while still damp. Then, either french braid it into pigtails or wrap it in a tight scrunched bun on top of your head. and leave overnight to air dry.

Spritz with a little more salt water spray and remove the braid/bun. Voila- all-day beach waves. Spray with additional spray and scrunch if you want a hairstyle with more stiffness.

Best Sea Salt Sprays to Buy

Don’t have time to make it? Here are some paraben-free and overall healthy sea salt spray for hair options.

Ever used Sea Salt Spray? Ever made your own hair products? Tell me below!

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

264 responses to “DIY Sea Salt Spray For Hair”

  1. Diane Warren Avatar
    Diane Warren

    I had been using Wella High Hair Ocean Sprizz to put some texture in my short fine hair. It was not available in the US but I was able to get it on line. I can’t find it online anymore. Must have stopped making it. The new Wella product, that is available, is hard to find, also. And I don’t want to spend anymore money trying out different products. I made your recipe and it’s perfect. I just used the water, Epsom salts, sea salt and aloe vera. My hair is fine, so I don’t need additional conditioner. I also put a little styling gel on my hair after I spray it. Haven’t figured out exactly how many pumps to use yet, but it’s just what I need. My hair is a little stiff, which is what I want. So glad I found this. Doesn’t get frizzy or flat. I love the way my hair looks.

  2. stellie Avatar
    stellie

    Hi Katie,

    I really like this simple yet effective recipe. I use that spray every time I wanna great beachy hair for a casual sexy look.
    I made a batch some time ago, and the product is still fine and works great.
    I even made some for a good friend, it was her birthday. I bought a lovely container, added deco onto it and voilà. she is very pleased with it. so a big thank-you to you, dear Katie.
    I treasure your articles, they are so good, and you make it so easy for us to go step by step through recipes.
    thanks a lot.

    I have a question, Katie, what would you do if you wanted to make your own sea salt/beachy scent to smell ‘the beach’ (like Kramer from Seinfeld)?

    thank you again, I love your blog so much.

    1. Wellness Mama Avatar

      Hm, good idea! I would try making a blend of essential oils that reminds you of the beach. For me, that would probably be a lot of citrus with some floral notes, but you might think of other things. You could maybe do an internet search for beach-y essential oil combos.

  3. Katie Mae Avatar
    Katie Mae

    I made it with tea to darken my hair but used a tea bag… Was that a big mistake?? Also my hair feels somewhat greasy after using it, what did I do wrong?

  4. cate Avatar

    Love this stuff! It made my hair wavy! Store-bought ones usually make my hair frizzy and clumpy but this one actually did give me those loose waves that always come after visiting the beach.

  5. kirsten Avatar
    kirsten

    This has tamed my slightly curly/mostly poofy hair better than any drugstore product! Thank you!

  6. Camila Avatar
    Camila

    Hi,

    It works super well…

    I have a question after using the product should I throw it away and make a new one for each time?

    Please let me know

    Thank you

  7. Grace Avatar

    Wow! This works really well!! I will definitely be making this again! 🙂

  8. Pegi Avatar

    Your daughter’s “messy” bookshelf means someone is using the books–yay!

    Love all your resources. Thanks!

  9. Rache La Avatar
    Rache La

    This recipe is awesome for fine hair. I mist it on and then curl. Holds the curl really great. Be careful with the essential oils. Just 1 drop is enuf. Bookmarking this 4 sure.

  10. Shannon Avatar
    Shannon

    I want to thank you for this I came across it the other day and had everything on hand but the epsom salts so I grabbed some and tried it.

    It took all of five minutes to do my hair the next day. My hair doesn’t hold curl yet but it’s pretty easy to sprunch it’s just a matter of how long it stays.

    One thing I’m wondering (if you see this) is there a way to use it and it not look almost wet without sacrificing the hold?

    1. Wellness Mama Avatar

      The epsom salts actually contribute to a more “matte” texture, so when you get your hands on some, I’d try adding them and see if you don’t like the look better 😉

  11. Britt Avatar

    Love this!! My natural wavy hair is kind of meh but this added volume and made it curly. People at work even asked what I did different. Thank you!

  12. Stellie Avatar
    Stellie

    Hi,
    I’ve recently found your blog and I absolutely love it, there are so many things to read about and recipes to try.
    I was very interested in trying that beach hair spray, so I made it 20 minutes ago 🙂 I am very excited, cant wai to test it.
    I live in France, and it seems tricky to find Epsom salt, it’s not that common so instead I used sea salt and also fleur de sel which is basically ‘bulk’ salt, not refined and quite thick, I hope this will be good for the recipe.

  13. Lea Avatar

    Hi, did you have any issues with your spray bottle pump clogging with this recipe? I put it in an old push pump hairspray bottle and after two pumps it was clogged 🙁

    Also, do you mean rubbing alcohol as far as adding a preservative?

  14. camille Avatar
    camille

    I made this and it worked great! I get my hair damp, scrunch it a little, let it air dry a bit, spray this in and then diffuse. I thought it did just as good of a job as my expensive salon stuff.

  15. Sharon Avatar
    Sharon

    I’m excited to try this but wonder if you would have a substitute for the conditioner. I’m a baking soda and ACV washer… haven’t used shampoos or conditioners forever! Thanks!

    1. Wellness Mama Avatar

      Hm… The conditioner adds part of the hold, and keeps the hair from getting too crispy, so I am not sure what you could use as a substitute. Anyone else?

  16. Jalynn Avatar

    I would never be able to use this up before it would go bad, is there a certain preservative you could recommend or would any water soluble preservative work? Thanks in advance 🙂

  17. Cam Avatar

    Hi there,

    What would this do for a male (short/medium length) hair ?

    Thanks in advance.

  18. Sue Avatar

    I am a grand momma of 79 yrs. I have been trying all kinds of natural hair products. I have always had a very sensitive scalp. Before your idea I was using beer and loads of Finesse Hairspray. I took one of my little spray bottles , put a couple of drops of honey in and a heaping tsp. of sea salt. then I filled the bottle 3/4 way up with warm water. At first I thought my hair was sort of sticky and it took quiet a while to dry. I had to revert to the hair dryer. Now it is voluminous and soft at the same time. It is not curly as usual just wavy. I look better with wavy anyway. One thing though I teased the front bangs a little and the white hairs seemed to group together. I love it. I now look like I have sun streaked or frosted hair instead of gray. Thanks so much for this idea. I just hope I can remember what I did and that it works each time.

  19. Nina Avatar

    The recipe looks great, I have 2 questions:
    I have heavy curly hair
    1) Can I use Argan oil instead of the conditioner? I don’t want to use conditioner
    2) Epson salt- do you have any specific brand? your link doesn’t work and I’m not sure what is that…..

    Thanks! I love your blog!

  20. Jenay Green Avatar
    Jenay Green

    I really like this for thickening my hair. I have very fine hair and this gives it texture and volume. Thanks for the recipe Katie!

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