DIY Sea Salt Spray For Hair

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sea salt spray for hair
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Second to Dry Shampoo, sea salt spray is probably my most used hair product, and it’s also super easy to make yourself!

Sea salt spray or beach waves spray has gained popularity lately, and it’s the product most often used for those popular beachy waves. It gives off surfer girl vibes. Many of the sea salt sprays leave hair feeling dry, as the salt pulls moisture and natural oils out.

The gold standard of beach sprays for hair (in my opinion) is Bumble and Bumble Surf Spray with hydrating kelp. While this spray works great it’s still a conventional hair product and has some ingredients I prefer not to use. I do like that it uses magnesium sulfate (aka Epsom Salt) instead of sea salt, which makes it less drying to the hair. It also has some natural oils (aka conditioner) to replenish hair.

Creating Your Own Beach Waves Spray

I set out to create my own version of sea salt spray for hair that didn’t have any of the questionable ingredients. The result is one of the simplest natural hair care recipes to make. And it costs so much less than store-bought versions.

Homemade Beach Waves Texturizing Spray

It adds great texture and volume to hair without harsh chemicals. If you make it yourself, you can also customize it to your hair type to get the texture you want.

If you have drier hair, then feel free to experiment by adding some jojoba or argan oil. For a light hold, omit the sea salt and just use the Epsom salts. For those with wavy hair or curly hair, this sea salt spray can help tame frizz for a tousled look.

I use this all the time and it works great, even on my hair that can be hard to tame and really hard to get to hold a curl. In fact, I used this on the cover of my cookbook. I got a lot of questions about how I got my hair to stay like that and if I used natural products (I did).

My whole protocol for the cookbook cover hair was texturizing spray and dry shampoo for volume, this ceramic curling wand for curl/waves, and sugar and salt spray to set.

Sea Salt Spray Supplies

You’ll need a spray bottle that holds at least 10 oz. I originally used a glass bottle made from an old apple cider vinegar bottle and a regular spray top.

Because this is a natural product and doesn’t have a preservative (other than the salt and alcohol), it won’t last as long as store-bought versions. It’s best to keep it in the fridge and use it within a few weeks. If you don’t think you’ll use it that quickly then cut the recipe in half.

All About That Base

Sometimes I’ll use chamomile tea or black tea instead of water in this recipe. Chamomile helps lighten hair by accentuating natural highlights. Black tea helps to darken hair. If you’re using tea though, the spray will only last approximately 1 to 2 weeks in the fridge. If it smells off or develops a different texture before that, then pitch it.

To help deter microbe growth it’s important to use either distilled or filtered water in this recipe. If using filtered water boil it first and then allow it to cool a bit before using.

Essential Oils for Sea Salt Spray

You don’t have to add essential oils but it adds a nice scent to hair. Read more about the best essential oils for hair here. My favorites for this salt spray are lavender and citrus but here are some good options.

sea salt spray for hair
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4.17 from 37 votes

DIY Sea Salt Spray For Hair

This sea salt spray uses all natural ingredients for that beachy waves look.
Prep Time5 minutes
Total Time5 minutes
Yield: 10 ounces
Author: Katie Wells

Materials

Instructions

  • Add all of the ingredients to a spray bottle.
  • Put the cap on the bottle and shake for several minutes, until Epsom salt and sea salt are dissolved.
  • Shake well before each use.

Notes

Shelf life and storage: Store your sea salt spray in the fridge. If using lemon juice or tea as a base then use within 1-2 weeks. If you just use the distilled water and don’t add the tea or lemon, then use it within one month. 

How to Use Sea Salt Spray For Hair

Spray on damp hair and scrunch with a towel to dry for loose beach waves. Spray on dry hair and on roots for volume and hair texture without the waves. It helps thinning hair and fine hair to look fuller.

If you have thin, straight hair and you want all-day natural waves: Wash your hair the night before and spray it with the sea salt wave spray while still damp. Then, either french braid it into pigtails or wrap it in a tight scrunched bun on top of your head. and leave overnight to air dry.

Spritz with a little more salt water spray and remove the braid/bun. Voila- all-day beach waves. Spray with additional spray and scrunch if you want a hairstyle with more stiffness.

Best Sea Salt Sprays to Buy

Don’t have time to make it? Here are some paraben-free and overall healthy sea salt spray for hair options.

Ever used Sea Salt Spray? Ever made your own hair products? Tell me below!

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

264 responses to “DIY Sea Salt Spray For Hair”

  1. Laura Avatar

    Thanks for posting this recipe! I’m not sure if it’ll magically provide waves or anything, but I can tell you one thing, it works really well at giving my hair (fine, slippery texture but lots of it) texture. It helps it hold a shape and style much better (like some teasing for volume). I used the chamomile tea base, and next time I’ll add lemon juice since I’m keeping it in the fridge anyway. I also added the Himalayan salt along with the Epsom salt, and even spraying a fairly generous amount, I didn’t find this made my hair weird at all, besides adding texture. Next time I think I’ll add just a tad more conditioner, or something, because my natural hair texture does tend to tangle!

  2. Elsanna Avatar
    Elsanna

    does this work with flavored epsom? like vanailla? strawberry? chamomile?

  3. Lotte Avatar

    Hi I have to try this Beach spray. but one question. do you think I can use fresh alovera sapt reather than bying the gel. I have so many alo vera’s in the garden it seams silly to by some!

  4. Jennifer Avatar
    Jennifer

    Thank you so much for this recipe! I never use products in my hair because of all the chemicals, but I’ve always wanted to try a beach waves spray. This will be perfect for my vacation to Cancun at the end of this month! 🙂

  5. Tamar Avatar

    I just made this, but I didn’t use any aloe vera gel because I didn’t have any at home. I used epsom salt and black dead sea salt (i don’t know why we have that in the pantry, but we do). Worked great! Thanks so much! Cost me $0!! (Had everything at home already)

  6. Sarah H Avatar

    This stuff is amazing!! I wake up in the morning, shower, spray this in my hair and it makes my curls curlier and it HOLDS the curls all day. NO FRIZZ, Even in the muggy South Carolina summer!! This is my FAVORITE hair product. I’ve thrown everything else away!! Thank you soooooo much!!

  7. Amber Avatar

    I have seen many recipes all over the web and such that call for aloe vera gel, which i have, but it goes pretty fast, and isnt very economical for me. Do you know if it is possible to substitute aloe vera juice (which i can buy by the gallon at my local grocery store) since you mix it into the recipes anyway? Does it have the same moisturizing effect?

  8. Raya Avatar

    Instead of alcohol (you mean rubbing alcohol right?) can I use Vitamin E oil as a preservative?

    1. Louise Andrews Avatar
      Louise Andrews

      She probably meant vodka/grain alcohol. I doubt you want rubbing alcohol on your head….or anywhere else, for that matter.

  9. Deni Avatar

    Wow! I have very fine hair that will not stay ‘up’ in an updo – no matter how ‘dirty’ it is!! Your spray has
    worked magic – my hair has body and ‘grip’ and even looks great when I take the pins out and it’s loose. The bun works great for waves – THANKYOU! THANKYOU!

  10. Kassy Avatar

    LOVE the spray! I just made it last night and tried it on my hair this morning. I have really fine, straight hair, so I sprayed, then scrunched, and then put it in a loose bun until I was on my in for work this morning. When I got to work my co-worker literally said, “Your hair looks great. It looks like beach waves!” Score!

  11. Ashley Avatar

    Do you have to use a glass bottle for this and for you other sea spray? Or would a regular plastic spray bottle work?

  12. Juli Avatar

    Hi! Can I use rock salt instead of Epsom salt? I try to avoid buying as much as possible and I only have rock salt. Will using rock salt have the same effect as using Sea salt and Epsom salt?
    Thank you very much! And the hair looks very nice in the photos!

  13. Sara Avatar

    This is my second time making this spray–THANK YOU! I’m presently growing out a pixie cut, so texture and body are really important to get through the growing-out stage with minimal awkwardness. My hair and my bank account are both very grateful to you. 🙂

  14. Scarlett Avatar

    Just want to say thank you! I have been using your beach spray for about 6 months and love it. I have fine, naturally curly hair and this works better for me than all the other commercial products I’ve tried. Gives so much volume and (as long as I don’t put too much on) is never crunchy. I was inspired to make it after my hairstylist suggested I buy a fancy Swiss-made sea salt spray, and I figured that instead of paying big bucks for that, I could make my own…and it works great. Big, big plus is that it’s all natural ingredients, which I’m trying to use more of. Thank you!!

  15. Shaban Avatar

    Thanks for your great blog and useful suggestions Katie. I just had a quick question – how can I make this spray last longer? I don’t use hair products that often, maybe several times a month, and therefore I don’t want to waste the ingredients. Can this last for say 6 months? If not, what can I do? I read that a small amount of alcohols could preserve the ingredients, but I have no idea how much to add…
    Thanks!!

  16. Emily Avatar

    Can I use Magnesium flakes instead of epsom salts? If I cut out the epsom salts altogether, should I replace that amount with sea salt? (i.e. 2 tbsp + 1/2 tsp sea salt) Thanks!

  17. Sara Avatar

    I have made this several times and I love it but the spray bottles I have used always end up getting corroded by the salt and not working! Any suggestions…
    Thanks!

  18. Jojo Avatar

    Do you have any recommendations for a diy hair spray that doesn’t contain alcohol but is good for curling and updos?

  19. Kris Avatar

    Great recipe that actually works! It gives my fine, normal-to-oily hair all day volume without crispness or residue. Only need to apply a little to see good results.

    I followed the base recipe, but cut it in half for a small spray bottle. No extra scents, oils, or lemon, vodka or tea – though I used a bit of Aveda Smooth Infusion conditioner. I mixed it all in a Pyrex cup and when it seemed as though the epsom salt would never dissolve, I microwaved it for 20 seconds and all was good. Let it cool for a bit before adding it to the plastic bottle.

    Thanks for the easy solution!

  20. Rachel Cox Avatar
    Rachel Cox

    I made the recipe with a chamomile lavender organic tea and used fresh aloe off a plant along with almond oil and the 2 salts. It worked great except for leaving a white flaky lawr on my hair. What else should I add to not have this residue? Also since I have gray hairs, could I additionally add the lemon and vodka to the mix? Thank you so much for sharing all your wisdom! I have officially gone almost all natural in my “beauty” regime. I just need to get a natural mascara and eye liner.

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