• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Wellness Mama script logo

Wellness Mama®

Simple Answers for Healthier Families

  • About
  • Favorites
  • Podcast
  • Blog
  • Shop
  • Health
  • Natural Home
  • Motherhood
  • Mindset
  • Natural Remedies
  • Beauty
  • Organization
  • Travel
  • Reviews
  • Recipes
How to use essential oils for stronger healthier hair naturally
  • Beauty

9 Nourishing Essential Oils for Hair Health & Strength

Katie WellsFeb 9, 2017Updated: May 22, 2020
Reading Time: 5 min

This post contains affiliate links.
Click here to read my affiliate policy.

Wellness Mama » Blog » Beauty » 9 Nourishing Essential Oils for Hair Health & Strength
Table of Contents[Hide][Show]
  • Best Essential Oils for Hair+−
    • 1. Ylang Ylang
    • 2. Tea Tree
    • 3. Lavender
    • 4. Cedarwood
    • 5. Rosemary
    • 6. Lemon
    • 7. Juniper
    • 8. Peppermint
    • 9. Lemongrass
  • How to Apply Essential Oils for Hair
  • How to Do Scalp Massage with Essential Oils

Maybe you ditched conventional haircare products years ago, or maybe you’re exploring more natural options. Whatever the case may be, essential oils for hair can be an integral part of everyone’s natural routine. Over the years I’ve found some favorite essential oils proven to strengthen and improve my hair, and they smell great too!

Best Essential Oils for Hair

I’ve always been careful to use essential oils safely and not ingest them unless suggested by a healthcare provider, but I love using them topically. Using them in my hair is one more way to get the benefits of essential oils safely.

A caution along these lines: Always dilute essential oils in the appropriate ratio in a carrier oil (or a beauty product containing oils) as essential oils do not dilute in water. The resources section in this episode of the Wellness Mama podcast gives several helpful charts as a guide.

Remember, it isn’t good to put straight essential oil directly on the hair or scalp, ever.

That being said, here are a few of my favorite essential oils for hair!

1. Ylang Ylang

This floral essential oil (I like this one) has aphrodisiac properties and a strong, distinct odor. It may be too overwhelming to use on its own, but it combines well with other essential oils for hair, like lavender and even lemon. People have been using ylang ylang to help grow their hair for a long time, as it was a popular hair growth remedy in Victorian England. This essential oil works by stimulating hair growth to treat thinning hair and also stimulates production of our scalp’s natural sebum to nourish dry, damaged hair.

Ylang ylang also offers aromatherapy benefits, as it works to relieve stress in the body. Since stress can sometimes cause hair loss, using ylang ylang is a great way to kill two birds with one stone. And for little ones who are frequently around other children, ylang ylang can also help to repel lice.

2. Tea Tree

Tea tree is one of the most popular essential oils for soothing damaged skin, but it’s also great for scalp health. Since this essential oil is antifungal, it’s been successfully used to treat dandruff. In this study, there was a 41% improvement in the severity of the dandruff as well as in the symptoms of itchiness and greasiness. Tea trea was also shown in this 2013 study to slow hair loss and increase hair growth and appearance, without the itching and inflammation that the control group had. And like ylang ylang, tea tree oil also treats head lice.

3. Lavender

Lavender is another favorite essential oil for skin that doubles for hair care. This study found that lavender increased the number of hair follicles for a thicker head of hair. The hair follicles in the lavender group were also deeper, meaning stronger roots for less hair falling out. Lavender essential oil also showed significant help in hair growth in this study that used a combination of several different essential oils, all with no significant side effects.

4. Cedarwood

Many guys like cedarwood essential oil because of its woody, more masculine scent. So if the man in your life objects to using more feminine-smelling oils like lavender and ylang ylang, then cedarwood may be a good option. It stimulates the hair follicles and increases circulation to the scalp to combat thinning hair. Cedarwood has also been helpful at improving dandruff symptoms.

5. Rosemary

Rosemary works well for dandruff due to its ability to minimize scalp itchiness and flakes. It helps to treat both dry, dull hair as well as overly oily hair and can help prevent split ends. In this study, rosemary essential oil was found to be just as effective against balding as the conventional treatment when it was used for at least six months. It helps to prevent premature baldness and stimulates the hair follicles.

6. Lemon

As a citrus oil, lemon helps simulate circulation in the scalp for increased hair growth. It’s also helpful to reduce overly greasy hair. Since there is some concern for phototoxicity here, don’t slather your head in lemon essential oil and then go sunbathing. Use lemon at night (or at least twelve hours before sun exposure), or don’t use more than a 2% concentration. However, if you’re using a few drops in your shampoo then washing it out of your hair, there’s no concern for phototoxicity. I like this organic one.

7. Juniper

Juniper berry has a fruity scent to it and blends well with both lemon and cedarwood essential oils. It’s helpful for overly oily hair and helps strengthen brittle strands. Juniper berry’s antiseptic properties help fight scalp conditions, and its astringent properties tone hair follicles to prevent hair loss.

8. Peppermint

You’re probably familiar with the fresh, invigorating scent of mint. This study showed a blend with 3% peppermint essential oil in a base of jojoba oil significantly increased hair growth thickness and length and deepened hair follicles for stronger hair. (Peppermint oil can safely promote hair growth, but this essential oil isn’t safe to use on young children.)

9. Lemongrass

Lemongrass has potent antiviral and antifungal properties that make it useful for a variety of scalp issues. In this study, several hair tonics were compared, and the one with a 10% dilution of lemongrass had the best results against inhibiting dandruff caused by yeast.

How to Apply Essential Oils for Hair

  • Add a few drops to your shampoo or conditioner and lather as usual.
  • In all of the studies, results were seen after consistent use for at least six months. Most of the treatments were used daily until results were achieved.
  • Add some essential oils diluted in aloe vera to a spray bottle and liberally mist your hair. You don’t need to rinse your hair after this. (However, be sure to avoid using citrus oils and then going out in the sun.)
  • Dilute essential oils in a carrier oil and use as a leave-in deep conditioning treatment. After an hour, or even overnight, the oil can be washed out of the hair. Coconut oil and sweet almond both work well for a leave-in conditioning treatment. (If you’ve heard castor oil helps hair growth, bear in mind that this thick oil is hard to wash out unless diluted with other carrier oils.)

How to Do Scalp Massage with Essential Oils

You can do a scalp massage with essential oils for hair diluted in a carrier oil to help reduce the symptoms of dandruff, psoriasis, or stimulate the scalp for hair growth.

  1. Part the hair and apply the oil treatment to the scalp in sections.
  2. Take your fingers and press them firmly onto the scalp, moving the skin across the skull. Do not however allow your fingers to move across the scalp.
  3. Allow the oil treatment to stay on for at least an hour before rinsing/washing out.

Do you use essential oils in your natural hair care routine? Is it something you can see yourself trying?

Using essential oils for hair is a great way to improve hair over time. Try Lavender, Peppermint, Rosemary, Cedarwood and others for great hair!

Category: Beauty

Share this article

FacebookTweetPinLinkedIn
Print / PDF / Email

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

  • All Posts

You may also enjoy these posts…

Nourishing Hair Oil Recipe

Nourishing Hair Oil Recipe

Benefits of Essential Oils

Health Benefits of Essential Oils

Skin nourishing massage oil recipe

Skin-Nourishing Massage Oil Recipe

Warning- risks of essential oild and how to use them safely

Risks and Dangers of Essential Oils

essential oils toxic for dogs or cats

Are Essential Oils Safe for Pets?

diffuse EO in car

Best Essential Oils to Use in the Car

Reader Interactions

Discussion (79 Comments)

  1. Ona

    February 11, 2017 at 3:31 AM

    Hi Katie! You said: “Add some essential oils diluted in aloe vera to a spray bottle and liberally mist your hair. You don’t need to rinse your hair after this.” Is this something you do on dry hair? Is it as an overnight treatment or can it be sprayed on and used for styling? I have fine, straight hair, so wouldn’t get the benefits I imagine a curly-head would get.

    I’m going to make this tonight, just wondering how to use it.

    Thanks!

    Reply
    • Katie - Wellness Mama

      February 15, 2017 at 3:53 PM

      You’ll have to see what works with your hair type. I find that a little bit of aloe spritzed in gives body after I brush it in the morning (and I add dry shampoo if needed), but see what works on your hair.

      Reply
      • Sam

        July 8, 2017 at 4:36 PM

        Hi Katie. For the leave in spray do I need to buy aloe carrier oil?

        If I have a 30ml spray bottle how much do I use of everything? Can I mix perfume oils with the essential oils?

        Reply
        • Chona Garcia

          December 12, 2019 at 4:50 AM

          I’m interested in this topic about hair, because ever since I was young I have such a dry brittled hair.

          Reply
      • Beth

        January 18, 2018 at 6:58 PM

        Do you need to refrigerate the mixture with the aloe vera? Also, how long does it last? Thank you

        Reply
  2. Ashley

    February 10, 2017 at 10:30 PM

    Are these oils safe to use on color treated hair?

    Reply
    • Katie - Wellness Mama

      February 15, 2017 at 3:54 PM

      I’m not sure… I would think so but I’d check with your hairstylist before using to be safe.

      Reply
    • Tracy

      February 22, 2017 at 6:24 PM

      I’ve never had a problem. Test it on a small strip of hair.

      Reply
  3. kreichert

    February 10, 2017 at 6:40 PM

    Thanks for this. And thanks for reminding people to DILUTE the oils!!!!

    Reply
  4. Annette

    February 10, 2017 at 6:14 PM

    What do you mean when you say: “1. Add a few drops to your shampoo or conditioner and lather as usual.” How many is a few drops? five, ten twenty? And how large a bottle of shampoo do you use? I always buy 32 ounce bottles to save money, so how much would I add to that?
    .

    Reply
    • Katie - Wellness Mama

      February 15, 2017 at 3:54 PM

      I like to add 2-3 drops to the shampoo I’m using right before I put it in my hair. For a bottle that size, I”d think you could use much more- like 30+ drops.

      Reply
  5. Kaliko

    February 10, 2017 at 4:16 PM

    Aloha Katie:) have you ever thought of writting about using black cumin seed oil as a carrier oil when dealing with hair. I do like jojoba and almond etc. However studies show that black cumin seed oil is great for hair and I use it all the time. I’m from Hawai’i and I have long hair and it works very well as a leave in oil/carrier oil.
    Mahalo for your post
    Kaliko

    Reply
    • Katie - Wellness Mama

      February 15, 2017 at 3:55 PM

      Great idea! I’ll play around with it and see if I can add it. Do you have a specific protocol you use that I could share with other readers?

      Reply
  6. Kay

    February 10, 2017 at 4:15 PM

    Thanks for your article! I have a few questions if you can help me out 🙂

    I’m going through a little hair thinning and perhaps some hair loss as I noticed my hair parts is quite larger than before. I narrowed down a few oils I thought would work. I plan to dilute lavender and rosemary oil in a combination of carrier oils like coconut oil, castor oil, sweet almond oil, jojoba oil and avocado oil.

    Do you think there should be a limit to how many carrier oils or essential oils that you mix together?

    How many times a week should this be done?

    From what I’ve read, it looks like most do a tablespoon of a carrier oil and then a few drops of essential oil. How many treatments are usually in one? Is it for one sitting or more? Not sure if that is ever specified.

    Reply
    • Katie - Wellness Mama

      February 15, 2017 at 3:56 PM

      I’d start with a single carrier oil at a time and a single essential oil and add in slowly just to make sure your hair likes all of the different oils. Or, if you want to mix them all, try for a few days in an inconspicuous area, like the base of your neck, before using all over.

      Reply
  7. Shea

    February 10, 2017 at 11:35 AM

    I didn’t know that te oils did not dilute in water. Thanks for the heads up!

    Reply
    • M.L. Gregory

      January 22, 2023 at 11:46 AM

      As with others, I’m confused as well, how can you not move your scalp, is there a way you can post a video to show what and how to do what you’re instructing. THANK YOU!!

      Reply
  8. Mel

    February 10, 2017 at 6:28 AM

    I don’t understand this:

    Take your fingers and press them firmly onto the scalp, moving the skin across the skull. Do not however allow your fingers to move across the scalp.

    Reply
    • Wellness Mama

      February 10, 2017 at 3:04 PM

      Sorry for the confusion! Think of it this way: you want to press firmly and move your skin across your skull; you do not want to move your fingers across the skin.

      Does that help clarify?

      Reply
      • Farhaana

        February 12, 2017 at 12:03 PM

        Why not rub hands over skin?
        I have dandruff and sometimes I rub oil into my scalp and loosen the dandruff to wash out. It also helps distribute the oil.
        Thank you

        Reply
      • Jeanette

        February 12, 2017 at 1:32 PM

        I am confused about the same and sorry but I’m still unclear on this as well.

        Reply
        • William

          February 12, 2017 at 6:43 PM

          You want to move your scalp (back and forth, or circular motion) with finger staying in one place at a time to improve circulation, not slide (rub) your fingers over the scalp (which might only irritate the scalp and/or loosen hair).

          Reply
        • Ellen

          February 12, 2017 at 10:31 PM

          Pretend your fingers are glued to your scalp and move it around as if you are trying to rip your fingertips off.

          Reply
      • Natalie

        February 12, 2017 at 7:17 PM

        I’m more confused after this answer. Move your skin ? Please clarify. And why don’t move your fingers?

        Reply
    • suzie

      February 12, 2017 at 8:00 PM

      You can first try this on your arm. Fingers are firmly on the skin, keeping each finger on the same spot. i.e. if you have a beauty mark, you will press a finger on the beauty mark and should never move off of it – hence, firmly. As you massage, your fingers remain on the beauty spot, but you are moving your muscles and everything beneath the skin. You can feel the changes in the bones and muscles.

      Now do this on your scalp. You don’t want to be moving the hair, only the scalp – awakening what lies beneath the surface.

      Reply
  9. Allison Thompson

    February 10, 2017 at 5:16 AM

    Love this article. I’ve been looking for ways to help strengthen my hair as I get older. One of the things I notice is that although my hairdresser cares for my hair well, I still need to find something to strengthen it. Am going to look at getting some lavender or peppermint essential oil that I can add to my shampoo or conditioner when washing my hair.

    Again thanks for such a great article.

    Reply
  10. Georgie

    February 10, 2017 at 4:27 AM

    Hi thank you for the great post on essential oils I will definitely be going out to get some peppermint eo. I have thinning hair and to try and combat it naturally I have tried the mix castor oil, almond oil and rosemary. Does anyone find that your hair can come out more when using the oils ? Am I using too much ? I would really like to experiment more with the oils to get the right balance . Any help welcome

    Reply
    • PHYLLIS LAWRENCE

      February 10, 2017 at 2:26 PM

      IM ALSO HAVING THINNING OF HAIR…I LAST READ SOMEONE ANSWERED A CERTAIN KIND OF CASTOR OIL..WAS IT MORRACIN MISPELLED ,,,IT SOUNDED LIKE A CONTRY NAME AS WELL CAN BE USED ON EYELASHES…PLEASE HELP……I WAS ON HEAVY MEDICATION FOR MY CANCER…AND I LOST HAIR…NOW IM CLEAR OF CANCER AND NEED TO REPAIR….

      Reply
      • Christy

        February 11, 2017 at 11:25 AM

        Phyllis:
        Congrats on beating the cancer! What a tough journey that must have been! I believe you are referring to Jamaican Black Castor Oil -mentioned in a previous WellnessMama post
        Quote:
        “There is a special type of castor oil called Jamaican Black Castor oil that has extremely good reviews. I tried it as well and it seemed to work about the same as regular castor oil on my hair, but it seems that it might provide additional benefit for those with thick or dry hair (my hair is fine/oily).”
        (from post entitled “How to Use Castor Oil for Hair”

        Just remember to check with your medical provider, since some supplements/oils can interact with medications and cause unintended side effects. God Bless!

        Reply
      • Stacey

        November 14, 2017 at 8:02 PM

        Hi Phyllis, I believe you’re referring to Moroccan Castor oil.

        Reply
Newer Comments »

Join the Conversation... Cancel reply

Your email address will not be published. Please read the comment policy.

Recipe Rating




The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy. Content may not be reproduced in any form. Ads provided by CafeMedia Family & Parenting Network. Displayed ads do not constitute endorsement or recommendation by Wellness Mama.


Content

  • Home
  • About
  • Blog
  • Podcast
  • Favorites
  • Wellnesse

Support

  • Newsletter
  • Podcast Application
  • Medical Review Board
  • My Books
  • Sitemap
  • Contact

Policies

  • Privacy Policy
  • Terms of Service
  • Full Disclaimer
  • Affiliate Disclosure
  • Promo Guidelines
  • Comment Policy

Join the
Wellness Mama Tribe!


Copyright © 2023 · Wellness Mama® · All Rights Reserved · Powered by BizBudding