Natural Toothbrush Review


I write a lot about oral health because it is an integral part of overall health and wellness. In my journey to find the best options for our family to improve oral health, I've created some DIY … [Read more...]

Pete’s Paleo (Review)

Pete's Paleo Gourmet Paleo Meals Review-Wellness Mama

The service I'm reviewing today won't be a fit for everyone, but it will be a perfect fit for some people... I've gotten emails asking if I know of any pre-made food services (like the pre-made … [Read more...]

Book Review: The Paleo Approach

Paleo Approach

I recently received a review copy of "The Paleo Approach" by Sarah Ballantyne. Sarah runs the blog The Paleo Mom, where she chronicles her own health struggles, her research (as a PhD), and her … [Read more...]

Review: Virgin Diet Cookbook

The Virgin Diet Cookbook Review

JJ Virgin recently released her first cookbook, "The Virgin Diet Cookbook." JJ Virgin also wrote "The Virgin Diet" which was tremendously popular because she was able to help a lot of people lose … [Read more...]

Book Review: Nom Nom Paleo

Now Nom Paleo Book Review

I get a lot of cookbooks in the mail.... this is great because I love books and I love cooking. I've reviewed several of my favorite cookbooks in the past, and a book that came in the mail recently, … [Read more...]

Top 10 Recipes of 2013

Top Ten Recipes of 2013 from Wellness Mama

It is always so fascinating to go back and see which recipes were the most popular this year. In the past, there have always been a couple that really surprised me, but this year, these were my … [Read more...]

Review: Xtrema Ceramcor Cookware

Review of Xtrema Ceramcor Cookware

[NOTE: Xtrema provided me a sample of their cookware to review, but I had already used and loved their 10 inch skillet for several years. Xtrema has also extended a 10% discount for Wellness Mama … [Read more...]

Book Review: Fermented

Book Review- Fermented a four season approach to Paleo probiotic foods

I must admit, one of my favorite things about being a blogger is that I get a chance to read and review some great books. I've got a stack of about ten that I'm finishing and will post on soon, and my … [Read more...]

Review: Mud Shampoo

Review- Morrocco Method Clay Based Shampoo for naturally clean hair

  I've written before about how I use homemade shampoo, but I've found that many people don't do well with this option. I recently discovered a way to use bentonite clay and some other … [Read more...]