Kitchen Products, Natural Home, & Book Reviews

These reviews are my honest opinion on popular books, products, shoes, and kitchen essentials for busy moms trying to keep their families healthy.

The Adrenal Reset Diet Book Review

The Adrenal Reset Diet by Dr Alan Christianson Review 365x274 The Adrenal Reset Diet Book Review

I'm so excited to be able to share an amazing resource that I've had the advantage of knowing and using for several months. My doctor, Dr. Alan Christianson NMD, is releasing his book The Adrenal … [Read more...]

Hydro Flask Review

hydro flask review 365x274 Hydro Flask Review

I usually review books because I am constantly reading and love to share books with you that I enjoy. This week, I'm sharing something I also use constantly: my water bottle.I drink water, … [Read more...]

So, I Cheated on My Vitamix

Blendtec Review Blendtec vs Vitamix 365x274 So, I Cheated on My Vitamix

I've been a die-hard Vitamix fan for over 7 years. We use it daily to make veggie smoothies, sauces, and to chop up food. I didn't think I could ever be swayed from my loyalty to Vitamix so when … [Read more...]

Introducing Wellness Magazine

Screen Shot 2014 04 25 at 3.42.44 PM 356x274 Introducing Wellness Magazine

I am so excited to finally be able to tell you about a project I've been helping with for months! It is called Wellness Magazine and it is a digital publication from Wellness Media created for the … [Read more...]

The Cheat System Diet Book Review

The Cheat System Diet Review 365x274 The Cheat System Diet Book Review

If you've ever tried Weight Watchers or another structured weight loss plan and failed or relapsed, you need to read this book: The Cheat System Diet.I recently received an advance copy of The … [Read more...]

Natural Toothbrush Review

 Natural Toothbrush Review

I write a lot about oral health because it is an integral part of overall health and wellness. In my journey to find the best options for our family to improve oral health, I've created some DIY … [Read more...]

Pete’s Paleo Pre-Made Food Review

Petes Paleo Gourmet Paleo Meals Review Wellness Mama 365x274 Petes Paleo Pre Made Food Review

I've gotten emails asking if I know of any pre-made food services (like the pre-made diet programs that you often see on TV) that are actually healthy and easy to order. Until recently, I didn't know … [Read more...]

The Paleo Approach Book Review

Review The Paleo Approach to reverse autoimmune issues 365x274 The Paleo Approach Book Review

I recently received a review copy of "The Paleo Approach" by Sarah Ballantyne. Sarah runs the blog The Paleo Mom, where she chronicles her own health struggles, her research (as a PhD), and her … [Read more...]

Virgin Diet Cookbook Review

The Virgin Diet Cookbook Review 282x274 Virgin Diet Cookbook Review

JJ Virgin recently released her first cookbook, "The Virgin Diet Cookbook."She also wrote "The Virgin Diet" which was tremendously popular because she was able to help a lot of people lose weight … [Read more...]

Nom Nom Paleo Book Review

Now Nom Paleo Book Review 365x274 Nom Nom Paleo Book Review

I get a lot of cookbooks in the mail.... this is great because I love books and I love cooking. I've reviewed several of my favorite cookbooks in the past, and a book that came in the mail recently, … [Read more...]

Your Personal Paleo Code Book Review

Your Personal Paleo Code Book Review 306x274 Your Personal Paleo Code Book Review

Recently, I received a review copy of "Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Diabetes, and Stay Fit and Healthy For Life"  by Chris Kresser.I've enjoyed Chris' blog for … [Read more...]