Contact Me

Please read this before contacting me:

I’m a busy wife and mom of five…my first priority is my family so I don’t have time to respond to most emails.

The Wellness Mama community is incredibly active and helpful and you can ask questions on my Facebook PageGoogle+ Wellness Community, or via Twitter. You’ll get support and questions answered from the great community there!

I Am Not A Doctor…

And I don’t play one on the internet…or TV. If your question relates to a specific medical problem or symptom, than I am not able to help as I cannot provide any medical or other advice in these areas.

Blog Post, Podcast, or Recipe Questions

If you have questions on a specific blog post or recipe, please leave your question as a comment below the post so that other readers can benefit from the dialogue as well.

If you have general questions related to nutrition or wellness, I’d recommend checking out my Start Here Page or doing a simple Google search with the words “Wellness Mama _____” with the blank being whatever you are looking for information on. That will bring up any information that I’ve written on the topic.

If you are new to the Wellness Lifestyle, real food, and natural living, I’d also recommend my Wellness 101 Page which gives an overview of my best posts to help you get started.

Blog Post Suggestion

If you have a suggestion for a topic that you’d like me to post about, or if you have a question I haven’t answered in the past, please feel free to leave it as a suggestion below. I will probably not email back, but will definitely consider posting on the topic in the future!

Guest Posts

I do not accept unsolicited guest posts, but thank you for your interest!

Promotions does not allow any of the following:

  • Paid promotions of any kind (including paid emails, social media posts or other promotions)
  • Sponsored Posts
  • Free Products for Review (I buy all products that I review)
  • Unsolicited joint venture promotions

Emails regarding any of the above will not be answered.

Katie “The Wellness Mama”

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