• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Wellness Mama®

Wellness Mama®

Simple Answers for Healthier Families

  • About
  • Resources
  • Podcast
  • Blog
    • Beauty
    • Health
    • Mama Wellness
    • Natural Home
    • Natural Remedies
    • Organization
    • Travel
    • Recipes
    • Reviews
  • Shop
  • Health
  • Natural Home
  • Motherhood
  • Natural Remedies
  • Beauty
  • Organization
  • Travel
  • Recipes
  • Reviews

Paleo Cookbooks Review

September 20, 2013 by Katie Wells
Four New Paleo Books - Book Reviews
Table of Contents[Hide][Show]
  • The Modern No-Nonsense Guide to Paleo
  • The Paleo Chocolate Lovers' Cookbook
  • Make Ahead Paleo
  • Paleo Happy Hour

I taught myself to speed-read in middle school, and to this day, it is probably the most valuable skill I’ve ever learned.

One of the really fun perks of blogging is that authors occasionally send books for review. This month, I’ve received several great paleo cookbooks (and several others I decided not to review), but the speed reading came in very-handy in having the time to read all of these great new books. The four books below are my favorites this month:

The Modern No-Nonsense Guide to Paleo

Alison Golden is an online friend of mine and she has compiled a very practical and to the point guide. The Modern No-Nonsense Guide to Paleo includes tips/advice on:

  • Getting started without becoming overwhelmed
  • Meal Planning and practical tips
  • How to stay consistent
  • Organizing a paleo kitchen
  • Shopping for healthy foods on a budget
  • The importance of other factors like sleep and stress
  • How to involve children or other adults without an up-hill battle

What I liked: Alison’s personality really shines through in her writing, and this book is a great read. Having been through it herself, she gives practical tips on changing diet and dealing with a spouse who isn’t on board.

The Paleo Chocolate Lovers’ Cookbook

At first, the title may seem like a paradox – chocolate and Paleo don’t always go hand in hand, but this book is a compilation of 80 mostly-healthy dessert recipes that are grain and dairy free. Certainly, any kind of treat should not be a daily indulgence, but for special occasions and gatherings, the recipe in The Paleo Chocolate Lovers Cookbook look delicious. I made the chocolate cupcakes with cookie dough frosting for a party recently and they were definitely a hit. Other recipes include:

  • German chocolate cake
  • chocolate granola
  • chocolate pancakes
  • fondue
  • chocolate swirl cheesecake
  • Salted Carmel Chocolate Chunk Ice Cream
  • Homemade truffles
  • a lot more

What I liked: All of the recipes were coconut/almond flour based and on the healthy end of the treat spectrum. I would feel comfortable letting my kids pick a treat out of that book to make on occasion and the pictures were wonderful!

Make Ahead Paleo

Two trends seem to be very popular (at least on Pinterest) right now: slow cooker/make ahead food and paleo/grain free food. This Make Ahead Paleo is the intersection of those two ideas. The recipes are grain/dairy free but many can be made ahead or are very fast to prepare.

Tammy Credicott (of Paleo Indulgences and The Healthy Gluten Free Life fame) compiles recipes that are easy to prepare, kid-approved and easy to eat on the go. I made her Thai Coconut Meatballs and they were a hit with my family.

What I liked: The pictures were great, the recipes were simple and all were grain/dairy free.

There were also some really creative meat recipes that I am looking forward to trying.

Paleo Happy Hour

This book would be a great gift for college students or single/newly married adults who struggle with making dietary changes because of the social implications. It compiles healthy alternatives to common restaurant and bar favorite foods in easy to prepare recipes.

Paleo Happy Hour also includes recipes for healthier alternatives to common drinks. They still contain alcohol, but remove ingredients like sugar and grain based alcohols and instead use more nutrient dense ingredients. Example: Avocado Rita (just like it sounds, a margarita sans sugar and with avocado).

What I liked: The design of this book was beautiful and there were some really creative alternatives to regular restaurant fare.

Read any good books lately? Read these? Tell me about it below!

Related Posts

Wired to Eat - How to Turn Off Cravings and Rewire Your Appetite72: How to Turn Off Cravings and Rewire Your Appetite with Robb WolfDeep Nutrition- A must read book on diet and healthMy Favorite Health BooksEverday Paleo Family Cookbook ReviewEveryday Paleo Family Cookbook ReviewNow Nom Paleo Book ReviewNom Nom Paleo Book ReviewFighting Thyroid Disease With Food & Recipes for Thyroid Health From Dr. Izabella Wentz242: Fighting Thyroid Disease With Food & Recipes for Thyroid Health From Dr. Izabella WentzReview-Paleo Indulgences CookbookPaleo Indulgences Cookbook Review
Category: Reviews

About Katie Wells

Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

  • All Posts
Previous Post: « How to make your own dishwasher detergent - easy recipe Homemade Dishwasher Detergent
Next Post: Folate vs. Folic Acid Folate vs folic acid during pregnancy »

You May Also Enjoy These Posts...

  • Book Review 30 Day Guide to Paleo Slow Cooking
    30 Day Guide to Paleo Cooking Book Review
  • Review- Paleo Slow Cooking
    Paleo Slow Cooking Review
  • The Paleo Coach Book Review
    The Paleo Coach Book Review
  • paleo pals book
    Paleo Pals Book Review
  • Now Nom Paleo Book Review
    Nom Nom Paleo Book Review
  • practical paleo
    Practical Paleo Book Review

Reader Interactions

Discussion (4 Comments)

  1. chantel

    September 23, 2013 at 4:23 PM

    I am also curious about speed reading. I read quite a bit as is, but i have a LONG list of books to read so would love to squeeze more in!

    Reply
  2. Matt

    September 23, 2013 at 8:17 AM

    Thanks for the book reviews!

    As TeaJae inquired, I am very curious on where you would recommend to start in learning to speed read? A certain book, program, etc. to start with? How consist to you have to practice it before it becomes a habit? Any information would be helpful. Thanks!!!

    Reply
  3. Tracey Johnson

    September 22, 2013 at 8:47 AM

    I’m just learning about Paleo just this week. It makes sense to me and I totally see the logic in eating this way. I’ve been spending a lot of time on Eat Drink Paleo Irena website from Down Under and I love what I’m learning.

    I’m new to your site enjoying it very much so far always learning new info.

    On a different note: Speed Reading? I want to know all about that. How did you learn it? Is there a program?

    Reply
  4. Kirsten McCulloch

    September 21, 2013 at 7:33 PM

    I love the sound of the first book – getting started without becoming overwhelmed, and getting kids/other adults involved without an uphill battle. General recipe books don’t do that much for me, because I prefer to google particular ingredients I want to use, or the idea of something I want to make. Keeping a book on the shelf filled with recipes I probably won’t make doesn’t do it for me. But, cook/food books with more how-to info (with a few recipes), I find really useful.

    Reply

Join the Conversation... Cancel reply

Your email address will not be published. Please read the comment policy.

Recipe Rating




About

  • About
  • Sitemap
  • Start Here
  • Comment Policy
  • Affiliate Disclosure
  • Newsletter
  • Full Disclaimer
  • Promo Guidelines
  • Contact
  • Shop

The Blog

  • All Posts
  • Resources
  • Recipes
  • Natural Remedies
  • Beauty
  • Health
  • Natural Home
  • Mama Wellness
  • Organization
  • Travel
  • Podcast
  • Reviews

Copyright © 2022 · Wellness Mama® · All Rights Reserved · Powered by Mai Theme

Stay in the know.

Simple Answers for Healthier Families