Some of my favorite resources:
The best way to work out, and my personal exercise resources:
Some sites I visit:
Cave Kitchen- great recipes
Cheeseslave- great real food recipes
Cultures for Health- Supplies for making Water Kefir, Kombucha, cheese and more!
Everyday Paleo- great recipes from an inspirational mom
Food Renegade- awesome info and recipes using real foods
Hyperlipid- Great info on the fat vs. carb debate
Mark’s Daily Apple- great info and recipes
Mountain Rose Herbs- Organic herbs and supplies
National Vaccine Information Center
PaNu- A doctor gives great info on the science behind nutrition
Pick Your Own-Great info on local produce and how to preserve it
Robb Wolf- Revolutionary solutions to modern life
The Daily Lipid- Great info on importance of healthy fats
The Great Fitness Experiment- A fascinating mom details her adventures in fitness
The Healthy Skeptic- Info on science behind nutrition and disease
Tropical Traditions- Tropical Traditions has offered to give you a free copy of their Virgin Coconut Oil Book if you ever decide to buy something from their site. All you have to do: the first time your order, choose “Referred by friend” and enter my ID: 6966676. You get the book free and I get coupons towards their products.
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