Recent Posts

Top 7 Natural Baby Gifts for Summer 365x274 Top 7 Natural Baby Gifts for Summer

Top 7 Natural Baby Gifts for Summer

It seems like most of my friends are pregnant of late... and for the first time in a long time, I'm not pregnant along with them, so I'm enjoying going to their baby showers and spoiling them with … [Read more...]

10 Signs of Magnesium Deficiency 365x274 10 Signs of Magnesium Deficiency

10 Signs of Magnesium Deficiency

Magnesium deficiency is a widespread problem and some estimates suggest that over 90% of us are deficient. I've been writing about magnesium for years, but am even more concerned about this problem … [Read more...]

Can probiotics improve your brain 365x274 Can Probiotics Improve Your Brain?

Can Probiotics Improve Your Brain?

Note from Katie: Please welcome Kayla Grossman R.N. who specializes in nutritional help for mental health problems. I asked her to write this post about the importance of probiotics for mental health, … [Read more...]

See all blog posts