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Lavender Salt Ear Infection Remedy 365x274

Lavender Salt Ear Infection Remedy

Ear infections are rough, especially for kids who are suffering through one. Many conventional methods aren't effective for ear infections, and while natural remedies work, some can take a … [Read more...]

How to Make Chia Seed Pudding 365x274

Chia Seed Pudding Recipe

I love chia seeds and use them all the time. Chia seeds are mini powerhouses packing more calcium than milk, more antioxidants than blueberries and more Omega-3 than Salmon. Their texture can take … [Read more...]

How to make yogurt at home easy tutorial recipe 365x274

How to Make Yogurt – Tutorial

When I started experimenting with the GAPS diet I noticed right away, from reading the book, that eating yogurt was a big part of the diet and the process of regaining gut health. I was super … [Read more...]

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