Health, Nutrition, Recipes, Natural Living, Fitness
Now that it is finally spring, we're eating a lot of salads! I recently posted my new favorite salad dressing recipe that is an imitation of the ginger dressing at a local Japanese restaurant and this is the salad that I usually eat with it... It isn't fancy, but it is a very colorful and flavorful meal and even my kids enjoy it. Asian Color Burst Salad Print Prep time 5 mins Total time 5 mins A colorful and simple salad that is refreshing and filling for a Continue Reading
We don't go out to eat often, but when we do, I love Japanese food because it is relatively easy to find wheat-free dishes and the stir fry dishes are wonderful! There is even a local restaurant that cooks in coconut oil! One of my favorite things at our local restaurant is their ginger salad dressing (which probably has questionable ingredients but I've avoided asking...). Either way, my bank account and my health would both have problems if I headed to the restaurant every time I wanted Continue Reading
Cellulite seems to be one of those problems that plagues many women these days. Based on the number of times remedies for cellulite appear in women’s magazines and websites, I’m guessing that this is also a problem we still haven’t solved. Most sources agree that the dimpled appearance of cellulite occurs due to problems/imbalance in [...]
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Hair can get dry and brittle, especially in the summer months during time outside, swimming or at the beach. Use of harsh chemical products can also damage hair, but this conditioning treatment helps nourish hair and strengthen it. Try this easy and inexpensive home treatment that will naturally improve your hair. I even use this [...]
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Note: Links below are affiliate links to the best sources I have found for these herbs. Should you purchase anything through these links, your cost will be the same and you have my sincere thanks for supporting my blog! What is Horsetail? Horsetail (also called Shavegrass) is an herb that I always keep in the [...]
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I’ve posted before about how to make your own magnesium oil, and I’ve seen posts on other blogs on how to make magnesium lotion. For summer, I wanted to figure out a recipe for a magnesium infused body butter that would also double as a mild sunscreen/tanning cream and I’m finally happy with the result. [...]
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Asian Coconut Ginger Vinaigrette Recipe - Wellness Mama
9 Natural Remedies for Cellulite - Wellness Mama
