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Healthy, Natural Black Friday Sales

I try to stay home and avoid the craziness of Black Friday at our local stores. This year, that has gotten even easier as several wonderful family-owned companies are offering great sales on their … [Read more...]

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Green Bean Casserole

Green Bean Casserole is probably my favorite Thanksgiving dish of all time. Unfortunately, cream-of-mystery-franken-foods-soup is not healthy, nor are the deep fried onions that typically grace the … [Read more...]

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How to Prepare for a Successful VBAC

Note from Katie: Several years ago I wrote about my own successful VBAC birth, and because of it, I'm often asked by expectant mothers what's the best way to prepare for a vaginal birth once you've … [Read more...]

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