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10 Signs of Magnesium Deficiency 365x274 10 Signs of Magnesium Deficiency

10 Signs of Magnesium Deficiency

Magnesium deficiency is a widespread problem and some estimates suggest that over 90% of us are deficient. I've been writing about magnesium for years, but am even more concerned about this problem … [Read more...]

Can probiotics improve your brain 365x274 Can Probiotics Improve Your Brain?

Can Probiotics Improve Your Brain?

Lately, we’ve been hearing a lot about probiotics in the media. Supplements are filling up pharmacy shelves, yogurt commercials can be found playing on repeat, and fermented foods like sauerkraut are … [Read more...]

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