Health, Nutrition, Recipes, Natural Living, Fitness
Breakfast recipe blog posts from Wellness Mama
I love the convenience of energy bars, but I don’t love the ingredients in most of them! I’ve made date and nut based energy bars and chia seed energy bars ( a favorite at our house), but I’ve been experimenting with a recipe that would be largely coconut based, nut free and a healthy alternative [...]
We eat eggs for breakfast almost every day and sometimes the kids get tired of them. I often make different variations of coconut flour pancakes, but these easy almond flour pancakes are a favorite at our house! My favorite part about them is that they only have three main ingredients and can be made in [...]
The Omnipresent Pumpkin The crisp, clean fall breeze means reacquainting ourselves with cozy sweaters, mugs of cocoa by the fireplace, and–of course–pumpkins. Pumpkins are everywhere. My homepage of Pinterest now resembles a sheet of orange polka dots with all the recipes for pumpkin muffins, pumpkin soups, and even pumpkin smoothies. These grain free pumpkin pancakes [...]
I’m always looking for fun ways to prepare veggies, and this is a kid-favorite at our house. These Zucchini fritters are similar to tater tots or hash browns in taste but are more nutritious. They are also very simple to make and reheat well (and leftovers are great in omelets or with an over-easy egg [...]
These avocado breakfast cups are an easy and filling breakfast idea. You can pop them in the oven while you shower or get the kids ready. The healthy fats and protein from the eggs gives you lasting energy and the creaminess of the avocado is great with egg. There are also endless toppings you could [...]
This stir-fry is easy to make and has a burst of flavor from the chicken, apples and fennel bulb. It’s a great easy meal idea and delicious for breakfast as well. If you’re looking for a fast and inexpensive dinner idea, I suggest this! Chicken Apple Stir-Fry Print Author: Wellness Mama Recipe type: [...]
This recipe was inspired by my oldest son who asked for a breakfast other than omelets (our regular breakfast). I wanted to create a breakfast recipe that would have the muffin/bread feel without the flour or added sugar. I also wanted it to be filling, so I used coconut flour. This recipe takes about half [...]
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