Best Way to Whiten Teeth Naturally [and Prevent Poisoning?]

As crazy as it sounds, this one simple home remedy can really whiten teeth (and help with gum disease) and is also very effective against food poisoning and other types of internal toxins.

I used Activated Charcoal a few months ago when I had an awful bout of food poisoning, and it worked wonders! This is actually the substance that many hospitals have on hand and use when patients have ingested toxins or when they pump patients’ stomachs. It is available as a loose powder and in capsule form (see notes below!)

Activated charcoal is a highly absorbant substance. It removes toxins when they adhere to the surface of the charcoal. It is not absorbed by the body, but passes through the GI system, so chemicals and toxins adhere to it, pass through the body and are expelled by the digestive system.

In the 1800s, two men took lethal doses of poisons (including arsenic) and survived without harm… their secret: they mixed the toxins with activated charcoal powder. (Stating the obvious: do not try to repeat these experiments!)

Activated charcoal is extremely effective at pulling toxins from household chemicals, ingested medicines, and other toxins from the body, especially when taken within 30 minutes of ingestion. For this reason, it is a great first treatment for any kind of poisoning, but should not be taken within several hours of medications (or even vitamins) that DO need to be absorbed.

There is even some evidence that activated charcoal is helpful both before and after alcohol consumption to lessen the amount that is absorbed by the body.

Even mainstream medical sites are on board with the benefits of using activated charcoal for a poison remedy.

Should you ever need to use activated charcoal on yourself of a child for poisoning, use as soon as possible and call a poison control center or go to the emergency room as well to make sure the poison has been fully removed!

In the event of ingestion of poison, 1-2 tablespoons of activated charcoal can be mixed with water and drank quickly. Charcoal should not be taken regularly, as it can cause constipation and block mineral absorption if it is not needed. Also, it can’t be mixed with dairy products or many foods, as they lower its effectiveness. If you have to use it for a case of poisoning, just mix it with water and drink… it doesn’t taste like anything. This dose can be repeated up to 3 times a day until symptoms of food poisoning or other poison are gone.

Important note: If you have to take charcoal, make sure to drink a lot of water as it can cause dehydration if taken in large doses!

Activated charcoal is also effective externally as a poultice on spider and insect bites. I tried this when my son was bitten by a brown recluse, and alternating poltices of activated charcoal, baking soda, and powdered plantain completely reversed the bite and he doesn’t even have a scar now.

Activated charcoal is also the stuff used in gas masks and water filters to remove toxins.

But what does that have to do with teeth?

So, it’s all well and good that activated charcoal is an effective poison remedy… but you might be wondering why I brushed my teeth with it…

First, please excuse my weird smile in those pictures and the bad lighting in my bathroom… I was  trying to show all of my teeth (I don’t usually smile like that!).

The times that I’d recommended charcoal for use in food poisoning or other digestive issues, I always cautioned people to mix with water and swallow quickly so that it wouldn’t stain their teeth. Then, a holistic dentist I know mentioned that it is very effective at whitening teeth… huh?

Since the powder stains everything, I had always worried that it would do the same to my teeth (one of my kids dumped it in the kitchen one time and it does stain tile, grout, clothes and shoes… just a note).

I did some research and found out that even though it temporarily makes the mouth look extremely black (see picture above!) it has the same effect as it does when ingested: it pulls toxins from the mouth and removes stains. (Fair warning: when you open your mouth, it is completely black and rather scary looking! Right after I did this the first time I was intensely worried that it would stain my teeth!)

To my surprise, all of the black washes away and it makes your teeth feel extremely clean and smooth. After a few uses, my teeth were noticeably whiter too (you can sort of tell in the picture above… the lighting didn’t do it justice!).

Further research I’ve done on this showed that activated charcoal can actually be helpful in changing the pH and health of the mouth, and as such is effective in preventing cavities and killing the bad bacteria present in tooth decay and gingivitis. For this reason, I now suggest and use it as part of my remineralizing protocol for teeth, along with my remineralizing toothpaste.

How to use on teeth: Dip a clean, wet toothbrush into the powdered charcoal (or dump a capsule of charcoal on the toothbrush). Lean over the container or charcoal and quickly put the charcoal covered toothbrush in the mouth (this is to protect your sink). Brush in small, gentle circles for 2 minutes, spit carefully and rinse really well. Your mouth will feel amazingly clean…. your sink, not so much! Use as often as needed.

Quick Reference of Uses:

• For food poisoning: Take 1-2 tablespoons in a glass of water (most effective way) or take a lot (6 or more) capsules of the powder. This can be repeated up to three times in a day and is safe for children as well. The only dangers are dehydration or mineral loss over the long term, so don’t take for extended periods of time and drink water. If any type of poisoning occurs, contact poison control or your local emergency room even if you successfully use the charcoal. Has been used for ingestion of household chemicals, medicines and other household toxins.
• For skin infection, spider bites, insect bites and other skin lesions: Make a paste of charcoal and water and either place directly on the skin, or inside a piece of sterile gauze and place over the wound. This can be changed hourly and should pull toxins from the wound. Note: On open wounds, some people report that it can be absorbed and create a tattoo like effect when skin heals, though I did not have this experience when I used on my son, and even this seemed preferable to the oozing bite that was developing.
• For teeth: Dip wet toothbrush in charcoal powder, brush gently for 2 minutes and rinse well. Repeat as needed.

Where to get Activated Charcoal:

Most natural health stores carry activated charcoal in loose powderor capsule form and it is also available online. I keep both the powdered and capsuled forms on hand in case it is needed for poisoning and I use the powdered in a small glass jar for tooth brushing. Make sure that the charcoal is from wood or coconut sources and not petroleum based. This is one of the highest quality forms I’ve found and it is made from coconut hulls.

I’d definitely recommend trying this as part of your oral health routine, and even if you don’t I suggest having some activated charcoal on hand at all times for food poisoning or accidental ingestion of toxins.

What do you think? Am I crazy… would you try it for whitening your teeth? Tell me below!

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