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Wellness Mama » Podcast » Heather Dessinger

Heather Dessinger

Mindset for Moms: Tips to Get More Done & Stress Less This Year
January 17, 2019

223: How a Mindset for Moms Can Help You Get More Done & Stress Less

In this New Year check-in, Heather and I chat about our goals for this year, upcoming projects, and tips for getting more done with less stress this year! …

Listen Now  223: How a Mindset for Moms Can Help You Get More Done & Stress Less
200th Episode - Most Important Thing for Health
October 29, 2018

200: Katie & Heather on the Most Important Thing for Health

This episode marks the 200th episode of The Wellness Mama Podcast! Over the last few years, I’ve had the honor of speaking to almost 200 experts and …

Listen Now  200: Katie & Heather on the Most Important Thing for Health
Saunacast: A Huge Announcement From Mommypotamus & Wellness Mama
October 11, 2018

195: A Saunacast Announcement from Wellness Mama & Mommypotamus

If you know me, you probably know my friend Heather of Mommypotamus. We’re known for hanging out in the sauna together (usually over a glass of wine), …

Listen Now  195: A Saunacast Announcement from Wellness Mama & Mommypotamus
Saunacast: How we Took Control of Our Healthcare and Insurance (& Saved Money)
September 17, 2018

188: How to Take Control of Healthcare, Insurance, & Save Money

It is no secret that we live in a world where we face a lot of potentially harmful things on a daily basis. From plastic exposure to all of the additives in our …

Listen Now  188: How to Take Control of Healthcare, Insurance, & Save Money
Lessons We Can Learn from Europe and Natural Wines (With Heather!)
June 21, 2018

167: Lessons Katie Learned from Europe & Natural Wines

Katie and Heather are back, though not in the Sauna this time, to talk about Katie’s recent trip to Europe and all the lessons we can learn from Europe. …

Listen Now  167: Lessons Katie Learned from Europe & Natural Wines
Saunacast: Genetics, Personalized Medicine and Random Health Experiments
March 29, 2018

149: Heather Dessinger on Genetics, Personalized Medicine & Random Health Experiments

Katie and Heather Dessinger are back for another Saunacast… though technically a Randomcast since they aren’t in the Sauna for this one. In this …

Listen Now  149: Heather Dessinger on Genetics, Personalized Medicine & Random Health Experiments
Lessons from the Biohacking Conference
October 19, 2017

111: Heather Dessinger on Biohacking Lessons from the Bulletproof Conference

Last week Heather Dessinger from MommyPotamus.com and I had the chance to attend Dave Asprey’s Bulletproof Biohacking Conference in California. We noticed …

Listen Now  111: Heather Dessinger on Biohacking Lessons from the Bulletproof Conference
Winecast with Heather: Confessions of Unusual Things We’ve Tried in the Name of Health
March 13, 2017

071: Heather Dessinger on Strange Things Tried In the Name of Health

Katie and Heather Dessinger discuss all the unusual things they’ve tried in the name of health! But there are two things they aren’t admitting to …

Listen Now  071: Heather Dessinger on Strange Things Tried In the Name of Health
Saunacast-Birth-Freedom-Gut-Healing-and-Healthy-Starches
February 28, 2017

069: Heather Dessinger on Birth Freedom, Gut Healing, & Healthy Starches

Katie and Heather Dessinger are back in the sauna for round two of the Saunacast! This time, they are talking birth freedom, gut healing, microbiomes, and …

Listen Now  069: Heather Dessinger on Birth Freedom, Gut Healing, & Healthy Starches
Saunacast Katie and Heather talk Parenting-Goals-Saunas
January 2, 2017

059: Heather Dessinger on Goals, Parenting & Saunas

Katie and Heather from Mommypotamus.com sit down for the first ever SaunaCast. Why the name? They recorded this episode from inside a sauna (in the …

Listen Now  059: Heather Dessinger on Goals, Parenting & Saunas
Tongue ties- eating dirt - natural beauty with Mommypotamus
June 12, 2014

006: Heather Dessinger on Tongue Ties, Eating Dirt, & Natural Beauty

This week, I am so excited to welcome Heather Dessinger, aka Mommypotamus. She is a blogger, researcher, and author of several e-books and mom to three …

Listen Now  006: Heather Dessinger on Tongue Ties, Eating Dirt, & Natural Beauty

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