Sheet Pan Eggs With Sweet Potatoes
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My kids eat a lot of eggs for breakfast, but they get tired of scrambled eggs and veggies on repeat. Over the years I’ve come up with some creative breakfast…
Healthy Recipes
Delicious real food recipes for a healthier family. Many recipes are grain-free, dairy optional and kid-approved. Need help meal planning? Check out my meal planning service!
Recipes
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Berry Probiotic Gummies
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I’m not a fan of most gummy vitamins since they’re full of sugar and other unhealthy ingredients. A yummy and healthy way to get that fun gummy texture though is…
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Easy White Chicken Chili
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In our house, we’re always looking for creative ways to add more soup to the menu. It’s the perfect, easy weeknight meal full of nourishing veggies, protein, and broth. This…
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Brainpower Protein Shake Recipe
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Quality protein is an important key to healthy eating, but sometimes it’s tricky to get enough. This delicious high protein shake not only fuels your muscles but your brain health…
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Easy Hot Honey Recipe
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Homemade hot honey is one of the newer hot sauces in town. This tasty condiment is made with fresh or dried chilies and sweet honey and tastes delicious drizzled over…
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Herbal Wassail Recipe
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Ever since the first Christmas I can remember, I woke up to the warm smell of cinnamon, apple, cranberry, and orange simmering in the crock pot. It was a tradition…
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Creamy Instant Pot Potato Soup
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‘Tis the season for soup. Even though we’ve moved to where it doesn’t get that cold, our family still eats a lot of soups. They’re yummy, nourishing, and perfect when…
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Molasses Cookies Recipe (With Dates)
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I’ve never been much of a cookie-maker, but one year the kids requested gingerbread cookies. They’d been visiting friends and making gingerbread houses. The result was these chewy molasses cookies…
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Chicken Pad Thai (With Veggie Noodle Option)
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Thai food has become part of the regular meal rotation at our house. Instead of getting takeout from a Thai restaurant though, it’s easy to whip a recipe up at…
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Shaved Apple Kale Salad with Pecans
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While kale is nutritious, it can be a little hard to swallow sometimes. Prepare it right though, and kale is a healthy, delicious dish! This shaved apple and kale salad recipe…
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Chocolate Mousse Recipe
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Sometimes I like to rub chocolate on my face (as a face mask!), and sometimes I like to eat it too. This chocolate mousse is the perfect yummy chocolate dessert…
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Pumpkin Chili Recipe
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Now that fall is officially here, I’ve been making a lot more soups and stews. Whether they’re in the slow cooker, the stovetop, or cooking away in the Instant Pot,…
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How to Roast Pumpkin Seeds (or Any Winter Squash!)
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Pumpkin is a wonderfully versatile food that’s easy to grow, easy to store, and easy to cook. You can use the whole squash and they’re budget-friendly. One of the most…
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Grain-Free Healthy Pumpkin Muffins and Bread
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Ahh, fall… the glorious season of apples, pumpkins, changing leaves, and cooler weather (finally!). I definitely get in on the fall pumpkin craze and start making pumpkin spice everything this time…
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Roasted Red Pepper Soup
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I love soup weather. From tomato soup to this roasted red pepper soup, I can’t get enough. A delicious soup makes a great weeknight meal and they’re perfect to reheat…
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Savory Korean Beef and Rice Bowls (Bibimbap)
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I’ve gradually rolled out some Korean recipes over the past year. Up till now, my kids had voted Korean chicken wings as their favorite Korean food recipe I’d made. Then…
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Sausage Stuffed Zucchini Boats
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Zucchini boats with sausage are a great weeknight meal that pulls together quickly. We have several variations we make regularly and the kids love helping make them. It’s an easy…
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Triple Berry Tart
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While I don’t have a big sweet tooth, my favorite dessert option is fresh berries. This mixed berry tart recipe is an easy way to dress them up a little…
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Homemade Tortilla Chips (Baked or Fried)
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We don’t eat a ton of chips in our house (unless it’s kale chips.) But sometimes taco night calls for some homemade tortilla chips. Here’s how to easily make your…
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Coconut Macaroons Recipe
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We love all things coconut at our house. I have 101 ways to use coconut oil, many of which aren’t even food related. Coconut macaroons are one delicious way to get…
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70+ Healthy School Lunch Ideas (With 2-Week Menu)
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Before I share these healthy school lunch ideas, I have a confession to make… Since we homeschool, this isn’t an area I have daily experience with as I don’t need to pack…
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Steak Fajita Salad
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I really like Mexican food (ok, I’m obsessed with it!) and so do my kids. A lot of my favorite meals have a Mexican theme, and this steak fajita salad…
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Crepe Cake
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I’ve made a gluten free vanilla layer cake on special occasions before, but I wanted to try my hand at a crepe cake. My version is made with protein packed…
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Baked Feta
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Our family likes feta cheese with these Greek meatball skewers and in this strawberry salad (my favorite!). But I’ve never had feta by itself before. This baked feta recipe is…