When I shared my sriracha mayo recipe I mentioned that another great flavor variation for homemade mayo is to add adobo seasoning. I just recently realized that I never actually shared my adobo recipe, even though it is a spice I use almost daily.
What is Adobo Seasoning?
Adobo seasoning is a mixture of garlic and other spices that is often used to season meats, beans, soups, and other dishes in Latin American, Caribbean, and Filipino cuisines. In my kitchen, it is a general all-purpose seasoning that I add to meats, soups, seafood, eggs, roasted vegetables, and many other dishes.
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The word adobo stems from the Spanish word “adobar” meaning “to marinate,” and there are many variations of this seasoning, including liquid sauce versions that often include vinegar. The base ingredients are garlic, black pepper, turmeric, and oregano, though other spices can be added (I add several others to my variation).
How to Use Adobo Seasoning
This combination of spices adds great depth to dishes without overpowering them, and is versatile enough to be used on practically everything. Some suggestions for how to use adobo seasoning:
- In marinades for meats or chicken
- As an all-purpose seasoning on seafood
- On grilled meats and vegetables
- In soups of all kinds
- In omelets, quiches, or other egg dishes
- In guacamole
- To give flavor variation to homemade mayonnaise

Adobo Seasoning Recipe
Servings
Nutrition
Notes
Other Homemade Spices to Try
Like this recipe? I recommend ordering herbs and spices in bulk and making your own spice blends at home as a great way to avoid additives found in most commercial spices, and an easy way to save money. I order most of my herbs and spices in bulk online and make all of my own blends, including:
- Italian seasoning
- curry powder
- taco seasoning mix
- lemon pepper
- seasoned salt
- fajita seasoning
- pumpkin pie spice
- jerk seasoning
- herbs de Provence
What is your favorite type of seasoning?
Love your blog! Would you mind telling me what platform you use for your blog? I just really like how its laid out.
https://wellnessmama.com/go/bizbudding/
This is what I get for being lazy and trying the first recipe that came up in my searches. Absolutely horrible. Worst Adobo I have ever tasted. Anyone who thinks this is a good rub has no palate. Thanks for making me waste perfectly good ingredients. Straight to the garbage. Do yourselves a favor and see any youtube video of Latina women cooks who have been cooking Criollo for their families all their lives and know how to cook — they will show you how to make real adobo.
Just found your post
Thank you so much I been looking for
Home made seasoning blends
For my plant base cooking
Thanks! This is delicious!
Hi Wellness Mama,
Thank you for all the hard work you do! I came across with your site just now, and looking for home made Curry powder, and it looks great. This Adobo seasoning it’s well put together. I’m from Philippines sometimes I used adobo seasoning. I have been making my own seasoning from scratch for the last couple of years and it’s way better than store bought and much cheaper. Btw, I make great Chicken Curry (:
Thank you again for sharing!
xoxo Leah Manipol
Hello,
Thanks for coming up with a healthy adobo recipe that can be made at home! I’m saving that one! I was wondering, could you find out how to make a healthy sazon seasoning too please? I haven’t seen any without MSG.
I’ll have to look into it. Thanks for reading!
HI Wellness Mama! 🙂 I know i’m late to the game, but would REALLY appreciate if you could help me out. I just found your wonderful site a few weeks ago, made this great body wash. My first batch turned out great, and then I made another batch for my kids and one for me. Know, a week or so after making it they are both solidifying! Its such a pain. I don’t want to waste these batches, but is there a way I can fix them!??? Thank you!! ~Stephanie, a CO Mama 🙂
I have converted to using coconut oil for a lot of my cooking now…thanks to your 101 uses of coconut oil, I have learned to use it for many other things. My household is transitioning slowly, but we are doing it! Thanks for your dedication to your mission!
Thank you for this, I love adobo. So great to find a healthy version!
I am interested in gluten free recipes. Natural supplements.n any info with the thyroid(Hashimoto) and Adrenal Fatigue. Thank you n God Bless. Val
This is awesome!! Thank you!!
Thank you Katie for all the hard work you do! I’m forever grateful.
Thanks for offering this (and all your recipes) for free!
I’m looking forward to trying this!