The Best Houseplants for Purifying Indoor Air
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I’ve heard it said that a person can go three weeks without food, three days without water (roughly) and three minutes without air (roughly). With those numbers, it seems that…
Search results for: “homemade lotion”
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Valentine’s Day Gifts Ideas (That Beat Chocolate and Flowers!)
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I know I might sound unromantic, but something in me rebels against commercialized holidays (like Valentine’s Day). You won’t find me buying heart-shaped boxes of candy or flowers that will…
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Natural Shimmer Lipstick Recipe
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Tis the season for making homemade gifts, at least at our house! A few days ago, I had a mom’s night out at my house and we made all kinds…
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Natural Headache Relief Stick
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Headaches are often a sign of a deeper problem (like magnesium deficiency). Sometimes though headaches have a practical cause, like five-kids-playing-marching-band-in-the-house-syndrome. Whatever the case, a natural headache relief stick can…
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Herbal DIY Aftershave Recipe for Men
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My other half has thick hair, which means most conventional shaving products irritate his skin. I’ve been making homemade shaving options for him for years now. A DIY aftershave is…
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587: Naomi Whittel on Malnourished Skin and Why the Body Holds the Answer
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In today’s episode, I’m talking with Naomi Whittel, who for more than 20 years has explored the world to uncover powerful natural health solutions. Naomi was even named a leading…
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Best 2023 Cyber Monday Discounts on Natural Products
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Cyber Monday is a day when many online companies offer their best sales of the year. I’ve found some great deals this year! I’m stocking up on pantry essentials, supplements,…
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How to Use Lavender (Grow It, Make Natural Remedies & More)
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It only takes a brief scroll through my home remedies and DIY recipes to know that lavender is by far one of my favorite herbs. Not only is is beautiful and…
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Is Silicone Safe for Baking?
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I’ve mentioned before that I use silicone molds to make homemade gummy vitamins, lotion bars, and other household staples. However, the mention of silicone molds tends to spark the question,…
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How to Make Eyeshadow From Natural Ingredients
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Over the years I’ve come up with plenty of natural makeup options. While I’ve already shared some of my simple eye makeup recipes here, this article gives more details on…
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Soothing DIY Sunburn Spray Recipe With CBD and Lavender
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We can all agree that sunburn is harmful. While I may not use most sunscreen, this is the reason I’m careful to cover up or go inside when the sun…
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652: Built to Move: 10 Essential Habits to Help You Move Freely and Live Fully With Juliet and Kelly Starrett
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Today I get to introduce you to some friends of mine whose work I’ve loved and used for a long time. I’m here with the husband and wife team Juliet…
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Frankincense Oil Uses and Benefits
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Anyone familiar with essential oils and their benefits probably knows that lavender promotes relaxation, lemon boosts cleaning power, and tea tree disinfects. But do you know as much about the…
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Eczema Relief Lotion Bars
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I get a lot of emails about eczema, and I know many people who struggle with it personally. I’ve talked before about how there is often a connection to a…
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Soothing Sea Buckthorn Face Cream Recipe (For Oily Skin)
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I once had a friend who had to use natural lotion on her entire body every time she showered or else her skin would get so dry it flaked. This…
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Simple Ways to Use Jojoba Oil for Hair, Face, and Body
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I’ve used jojoba oil for years in my homemade lotion recipes among other personal care products, so I’m well aware of the amazing moisturizing benefits of jojoba oil. But there are…
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7 Ways to Eat More Coconut Oil
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I’ve written before about 101 ways to use coconut oil for everything from oil pulling to lotion to toothpaste. One question I often get asked is how to actually eat…
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571: Mimi Bouchard on What It Really Takes to Transform Your Health, Career + Life
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Mimi Bouchard is a tech CEO and personal development enthusiast and I was really excited to have her on the podcast to share her expertise in the health and wellness…
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644: Secrets to Longevity and Healthy Skin with Alessandra Zonari of OneSkin
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Today I’m talking with Alessandra Zonari, co-founder and chief scientific officer of the company OneSkin. She has her Ph.D. in skin regeneration and tissue engineering and has published 20 peer-reviewed…
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How to Make Natural Mascara
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The last time I posted a picture of my lashes on Instagram many of you wanted to know what I use. I finally got my homemade natural mascara just how…
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Natural Nail Care 101: Tips for Healthy Nails
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Fingernails are more than just a carrier for nail polish, they say a lot about our health. Knowing how to have healthy nails is easier said than done sometimes. Nutrients…
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Natural Sunburn Remedies for Healthy Skin
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I write a lot about the benefits of the sun and how it is important for vitamin D production, hormone balance, getting enough blue light and many other functions in…
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DIY Pregnancy Stretch Mark Salve
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Oh, stretch marks… I got stretch marks with my first pregnancy and have since gotten rid of them, even through five more pregnancies. Better yet, I haven’t gotten any new…
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35+ Christmas Activities for Kids to Do This Season
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For many of us, Christmas time means a little more time with family or even a break from school. We do an adventure points system over school breaks, but I…