Cloth Diapers 101: How to Get Started
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The decision to cloth diaper is easy for some. But if you are like me, there are a million questions that need to be answered first! Cloth diapering today is…
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The decision to cloth diaper is easy for some. But if you are like me, there are a million questions that need to be answered first! Cloth diapering today is…
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I’ve had a running list in my phone of tips I found that saved me time or money (or made my life much easier). My hope was to work them…
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This episode is all about the chemicals you encounter on a daily basis without even realizing it. Today, I’m here with Kale Schulte, who has worked in research and development…
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In The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life, you’ll find: Over 100 Recipes for DIY Beauty, Cleaning and Natural Remedies Simple…
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Once upon a time, I was a single college student in a one-room dorm and it didn’t take much to keep it clean. Fast forward a few years and I…
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I’m always looking for the safest way to deal with my family’s minor health issues — and that includes our pets too! Fleas are a common issue with cats and…
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Imagine for a second a scenario in which you were simultaneously: caring for a newborn that needed constant care building a house with your own hands having to fight off people…
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Rose water is not only beautifully fragrant but extremely versatile. It has an extensive range of uses including facial toner, hair perfume, cooling mist, and linen freshener. Rose petals are…
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Today I’m here with my dear friend Marisol and the topic is all about castor oil. Marisol is a world expert on the topic and founder of Queen of Thrones,…
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Of all the rooms in my house, the kitchen has to be cleaned the most often. It’s often difficult to clean because of the variety of surfaces and appliances, yet…
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If you’re here, that means you are interested in some aspect of healthy living. Maybe you are improving your diet, working on sleeping, or drinking more clean water. You’re working…
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Today I’m spending time with Jasmina Aganovic, scientist, cosmetics expert, and president of Mother Dirt, a fascinating company founded on one simple premise: Don’t be afraid of a little good,…
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Ants, ants, ants, everywhere! Those pesky insects have a way of finding every little crack and opening right into your home. With Spring finally in full swing I have begun…
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Years ago I discovered the skin health benefits of tallow. While these DIY tallow lotion bars were a favorite at our house, I wanted something with a softer consistency. The…
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I’ve heard it said that “gardening is cheaper than therapy and you get tomatoes.” There seems to be some solid science to back up the health benefits of gardening (and to explain…
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I don’t often do two-part podcasts, but Marilee Nelson of Branch Basics has such an incredible story and so many tips for moms who have kids with health struggles. In…
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Take a hot soak in the tub with these rose bath melts to help melt away stress! Unlike bath bombs which are fizzy and refreshing, bath melts are full of…
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This is the time of year when I re-organize, reevaluate, and stock up on our needed supplies for the year. Right now, my regular organizational efforts are turbo-charged thanks to…
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I love using natural products for all of my personal care, cleaning and household needs, but if you’re not ready to jump on the DIY deodorant and toothpaste bandwagon just…
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As spring and summer approach and we spend more time outside, we also risk encountering ticks. Unfortunately, ticks aren’t just biting insects (technically, they don’t bite -they sting). But they’re…
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Dishwasher detergent can be one of the tougher products to find good natural options for. Homemade versions can work, but getting the ratios right is really important. On the other…
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Chances are you’ve seen some negative press about salt. Dietary guidelines often recommend less sodium and the low-sodium industry is booming! Thank goodness sodium reduction and low-fat diets have significantly…
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It’s hard to narrow this list down to just 10 toxic personal care ingredients since unfortunately there are SO many. Even products that claim to be “paraben-free,” “clean,” or “all-natural”…
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Depending on your family traditions, the day after Thanksgiving usually takes two shapes: a full day of Black Friday shopping or (what we do) a day of ultra-relaxation and absolutely…