10+ Ways to Use Ginger (& Get Its Amazing Benefits)
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Ginger root is one of the oldest and most popular natural remedies, and in my opinion also one of the most delicious. Ginger root is very easy to find in…
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Ginger root is one of the oldest and most popular natural remedies, and in my opinion also one of the most delicious. Ginger root is very easy to find in…
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Eye problems are never fun, especially for kids. Pink eye is a common childhood ailment that can also spread to adults. With these home remedies for pink eye though, you’ll…
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This episode has been a long time coming, but I knew it was important to make sure we had reliable data available first! Now that some studies have come out,…
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I’m a huge proponent of getting enough sleep despite how difficult that is in our modern lives. But sometimes it’s outside forces that are causing us or our kids to…
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School is starting again in many places… Whether we are sending our children to a traditional school or beginning school in our own schoolrooms, this time of year tends to…
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As we are all well aware, a world-wide pandemic called the coronavirus or COVID-19 has turned the lives of millions upside down. We are literally flooded with information but still…
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Activated charcoal has been part of my natural medicine cabinet for years, but now it is showing up in beauty magazines and DIY websites for its many other uses! Activated charcoal is one…
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Before I share these healthy school lunch ideas, I have a confession to make… Since we homeschool, this isn’t an area I have daily experience with as I don’t need to pack…
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Medicinal mushroom products have increased in popularity over the past decade. From mushroom coffee to mushroom chocolate, there are plenty of options. A dual-extraction mushroom tincture is another great way…
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I’ve gotten several emails of late asking me to detail what is in my herb/spice cabinet and how much of each item I order to make sure I have enough…
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Candy and sugary desserts are not a food eaten very often by my family. My husband doesn’t have much of a sweet tooth, and we attempt to avoid sugar as…
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It’s hard to watch when our loved ones suffer from a high temperature. Many have sent emails and asked in my Facebook group, “Should you let a fever run its…
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It is often said that “the best things in life are free,” which is true about quality time with family and friends, that newborn baby smell, gorgeous Fall leaves and…
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Turmeric is a wonderful spice with so many benefits. I love using it in cooking and in natural beauty recipes, but another way to get your daily dose is in a…
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The season that brings warm tidings and visions of sugarplums often brings sniffles, fever, and flu, too. In my family, these things seem to only hit at night, on weekends, or…
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I mentioned the Vinegar of the Four Thieves when talking about natural bug spray alternatives, but this health tonic is so much more! This herbal tincture is easy to make…
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In my Home Remedies For Pink Eye article, I briefly mentioned a little-known super fruit called black chokeberry or aronia berry. While you may have noticed it on an ingredients…
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This is the time of year when I re-organize, reevaluate, and stock up on our needed supplies for the year. Right now, my regular organizational efforts are turbo-charged thanks to…
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As we enter the season of holidays (Halloween, Thanksgiving, Christmas) and move on to the New Year, a main concern on people’s mind is getting healthy. This usually involves many…
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One thing I can’t stand? A sore throat! It’s truly miserable, especially for kids. I keep the ingredients on hand to make this herbal sore throat spray when sickness hits,…
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I’m here today with my friend, Naveen Jain, who is an intensely curious entrepreneur who has been taking on some big, audacious ideas to push humanity forward. He’s the author…
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I’m back again with my good friend Tina Anderson to talk about how to keep our families healthy and well during back to school season. Tina began her career as…
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With all the news about the old USDA Food Pyramid being replaced by the new MyPlate (which only cost the government $2 million to create!) I thought that an in-depth…
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Ever had a cold or congestion and instinctively inhaled the steam from a mug of warm tea or taken a steamy shower for the benefits? Depending on what you were drinking,…