Breakfast Recipes Archives | Wellness Mama®

Coconut Flour Apple Cinnamon Muffins Recipe (Grain Free)

These grain and gluten free apple cinnamon muffins are a simple one-pan muffin recipe made with coconut flour, eggs, coconut oil, and applesauce.

Sous Vide Egg Bites Recipe (Make Them at Home)

Make these delicious low-carb, keto sous vide egg bites at home using a sous vide machine or egg poaching cups for a delicious real-food meal!

Grain-Free Pumpkin Bread and Muffins

These healthy and grain-free pumpkin bread muffins are made with coconut flour and pumpkin for a healthy and delicious treat.

Gluten-Free Zucchini Bread Recipe

If you're looking for a way to use zucchini, look no further than this hearty grain and gluten-free paleo zucchini bread recipe.

Lemon Blueberry Muffins (Grain Free)

These grain-free lemon blueberry muffins taste delicious and keep the family full and satisfied for hours with protein and fiber from coconut flour.

Protein-Packed Crepes Recipe (With Cottage Cheese)

Make light, fluffy gluten and grain-free crepes to go with all your favorite breakfast toppings. This crepe recipe features extra protein from eggs and

Healthy Breakfast Ideas Kids Love

Cooking a healthy breakfast can be tough, especially with picky kids. Before you reach for cereal, try these easy real-food breakfast ideas. They are quick,

Easy Breezy (and Cheesy) Breakfast Casserole Recipe

This simple cheesy breakfast casserole makes for a protein-packed start to the morning. Perfect for feeding a crowd or just making a weekday morning better!

Grain-Free Taco Scramble Recipe (Easy, Healthy, and Delicious!)

This Taco Scramble is a one-pan 30 minute meal packed with protein, vegetables, and healthy herbs and spices. You'll never miss the grains!

Easy Vegetable Frittata Recipe (Not Just for Breakfast!)

A healthy vegetable frittata recipe that can be easily customized to your favorite meats, vegetables, and add-ins to easily use up leftovers!

Scrumptious Coconut Flour Biscuits (Grain & Dairy Free)

Coconut Flour biscuits made with eggs, coconut flour and coconut oil or butter for a healthy, filling and grain free treat.

The Best Chia Seed Pudding Recipe (+ 5 Delicious Variations)

Chia seeds are a protein-packed wonder food. Make this delicious chia seed pudding with only 4 basic ingredients (and try my 5 delicious variations!).