DIY Sea Salt Spray For Hair

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sea salt spray for hair
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Second to Dry Shampoo, sea salt spray is probably my most used hair product, and it’s also super easy to make yourself!

Sea salt spray or beach waves spray has gained popularity lately, and it’s the product most often used for those popular beachy waves. It gives off surfer girl vibes. Many of the sea salt sprays leave hair feeling dry, as the salt pulls moisture and natural oils out.

The gold standard of beach sprays for hair (in my opinion) is Bumble and Bumble Surf Spray with hydrating kelp. While this spray works great it’s still a conventional hair product and has some ingredients I prefer not to use. I do like that it uses magnesium sulfate (aka Epsom Salt) instead of sea salt, which makes it less drying to the hair. It also has some natural oils (aka conditioner) to replenish hair.

Creating Your Own Beach Waves Spray

I set out to create my own version of sea salt spray for hair that didn’t have any of the questionable ingredients. The result is one of the simplest natural hair care recipes to make. And it costs so much less than store-bought versions.

Homemade Beach Waves Texturizing Spray

It adds great texture and volume to hair without harsh chemicals. If you make it yourself, you can also customize it to your hair type to get the texture you want.

If you have drier hair, then feel free to experiment by adding some jojoba or argan oil. For a light hold, omit the sea salt and just use the Epsom salts. For those with wavy hair or curly hair, this sea salt spray can help tame frizz for a tousled look.

I use this all the time and it works great, even on my hair that can be hard to tame and really hard to get to hold a curl. In fact, I used this on the cover of my cookbook. I got a lot of questions about how I got my hair to stay like that and if I used natural products (I did).

My whole protocol for the cookbook cover hair was texturizing spray and dry shampoo for volume, this ceramic curling wand for curl/waves, and sugar and salt spray to set.

Sea Salt Spray Supplies

You’ll need a spray bottle that holds at least 10 oz. I originally used a glass bottle made from an old apple cider vinegar bottle and a regular spray top.

Because this is a natural product and doesn’t have a preservative (other than the salt and alcohol), it won’t last as long as store-bought versions. It’s best to keep it in the fridge and use it within a few weeks. If you don’t think you’ll use it that quickly then cut the recipe in half.

All About That Base

Sometimes I’ll use chamomile tea or black tea instead of water in this recipe. Chamomile helps lighten hair by accentuating natural highlights. Black tea helps to darken hair. If you’re using tea though, the spray will only last approximately 1 to 2 weeks in the fridge. If it smells off or develops a different texture before that, then pitch it.

To help deter microbe growth it’s important to use either distilled or filtered water in this recipe. If using filtered water boil it first and then allow it to cool a bit before using.

Essential Oils for Sea Salt Spray

You don’t have to add essential oils but it adds a nice scent to hair. Read more about the best essential oils for hair here. My favorites for this salt spray are lavender and citrus but here are some good options.

sea salt spray for hair
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4.17 from 37 votes

DIY Sea Salt Spray For Hair

This sea salt spray uses all natural ingredients for that beachy waves look.
Prep Time5 minutes
Total Time5 minutes
Yield: 10 ounces
Author: Katie Wells

Materials

Instructions

  • Add all of the ingredients to a spray bottle.
  • Put the cap on the bottle and shake for several minutes, until Epsom salt and sea salt are dissolved.
  • Shake well before each use.

Notes

Shelf life and storage: Store your sea salt spray in the fridge. If using lemon juice or tea as a base then use within 1-2 weeks. If you just use the distilled water and don’t add the tea or lemon, then use it within one month. 

How to Use Sea Salt Spray For Hair

Spray on damp hair and scrunch with a towel to dry for loose beach waves. Spray on dry hair and on roots for volume and hair texture without the waves. It helps thinning hair and fine hair to look fuller.

If you have thin, straight hair and you want all-day natural waves: Wash your hair the night before and spray it with the sea salt wave spray while still damp. Then, either french braid it into pigtails or wrap it in a tight scrunched bun on top of your head. and leave overnight to air dry.

Spritz with a little more salt water spray and remove the braid/bun. Voila- all-day beach waves. Spray with additional spray and scrunch if you want a hairstyle with more stiffness.

Best Sea Salt Sprays to Buy

Don’t have time to make it? Here are some paraben-free and overall healthy sea salt spray for hair options.

Ever used Sea Salt Spray? Ever made your own hair products? Tell me below!

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

264 responses to “DIY Sea Salt Spray For Hair”

  1. Caitlin Avatar

    Hi! So glad I found this recipe! It brought my curls back along with tons of volume. I have fine curly/wavy hair and my all natural hair care quest has been leaving my locks less than pleasing. Any idea if long term use will dry out my hair? So excited right now!!

  2. Sydney Avatar

    Thank you so much for posting this! Just one question, I used Myer lemon tea for my recipe and I was wondering if this made your hair lighter as well?
    Sydney

  3. Lina Msl Avatar

    This is my favorite post about DIY beach hair spray; I like the explanation of salts 😛
    Also a note, if you want some extra hold you can add a little bit of a cheap water based hair gel!

  4. Miranda Gonzales Avatar
    Miranda Gonzales

    Could olive oil, avocado, or coconut oil work in place of almond? Thanks for so many useful tips and recipes!

  5. Sylihra Avatar

    hmm..I followed the measurements, but this mixture leaves my hair very dry and like hay…as well as being able to see the salt residue on the ends of my hair…not really a fun look. lol It did feel thicker and I no longer had to worry about static in this cold weather…but it was so stiff. I’ve used purchased salt sprays in the past, but love the idea of making it at home so I may just play with the measurements a bit. My hair may just be weird. :p

  6. Amaretto Avatar

    I’ve made beach sprays without the alcohol/vodka before and after a week, it smells off. Does the alcohol/vodka really work to preserve it?

  7. Cabdullahi Bussuri Avatar
    Cabdullahi Bussuri

    i love your way to make beach wavy spray
    it is so cool
    and it actuallly works

  8. Bri Avatar

    I have salt and pepper hair (mostly salt). Needless to say, it has a mind of its own. Recently went to no poo to prevent yellowing of the white hair. I was so pleased with the result, I thought a more natural styling product was in order. Made your recipe last week, and thought I should use it a couple of times before commenting. I LOVE THIS! So easy, and I couldn’t be more pleased with the result. Thank you for a great recipe!!

  9. Yvette Russell Avatar
    Yvette Russell

    I had to come back and give you some kudos — I made this and it works REALLY well for volume and texture. I didn’t get a lot of waves, but my hair definitely falls into the straight and fine category so I’ll probably have to try the french-braid method. But otherwise, it’s great and it didn’t frizz the hell out of my hair like most “volume” products do. Yay for you!

  10. Sami Nichole Hinton Avatar
    Sami Nichole Hinton

    I have really thick hair that is very slick and will hardly hold curl. Do you think this would help hold in some curl if I used a curling iron once this dried in my hair, since it’s supposed to add some texture? I hate the smell and crunchiness of hairspray!

  11. Kelly Monzo Avatar
    Kelly Monzo

    OMG! I love this. I have super straight long hair that even perms don’t stay in. I used this on my dry hair and was going to wrap in a bun like you said, but it maid my hair wavy just by spraying and scrunching it on my dry hair. Thank you I love all your whole site! Thanks for all the work you put into it.

  12. Gabe Avatar

    I just made this and used it and I really love it! My hair tends to straighten and flatten out when I comb it after showering. I hate flattened hair! The Beach Waves spray makes it a bit ‘messy’ but leaves NO feeling of residue in it. It gives it more body as well. I used it with the chamomile tea and the vodka and lemon. I also added a few drops of lemon, orange and lavender essential oils. Great stuff!!!

  13. Josyane Avatar

    Amazing!! Thanks so much for this!!! Do you think we could use it everyday or it would be too hard on hair?

  14. Natalie Davis Avatar
    Natalie Davis

    This would go bad WAY before 3-4 months! Especially with lemon (a fresh fruit) in it!!!!! With the ingredients you’ve listed, it would last maybe 2-3 weeks..

  15. teri Avatar

    I have short stick-straight hair; I have been dragging my feet on going natural with hair care. I use mousse, gel, and hairspray to give my limp, straight, curl-less hair some volume and style. Can I use a curling iron with this? Would this even be a product for me?

  16. Torna Avatar

    This sounds great, and so easy. Can’t wait to try it. I currently don’t use any kind of “product” on my hair, so boring, so it would be fun to try this!

  17. maria brophy Avatar
    maria brophy

    Katie, thanks for this recipe! Just made it – I added a few drops of Lemongrass essential oil. You are inspiring me to start making more of my own products at home, free from chemicals and healthier for my family. Thank you!

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