I love spinach artichoke dip at restaurants, but not being a fan of GMO-pesticide-filled-and-vegetable-oil-cooked-corn-chips makes dip not so fun! I love the flavors of this dip and wanted to figure out a way to incorporate them in a healthy salad that also included protein. Thus, my Spinach Artichoke Chicken Salad was born.
Spinach Artichoke Salad?
This recipe is a cooler variation of my slow cooker spinach artichoke chicken recipe, that is more refreshing in warmer months. The flavors of spinach and artichoke are classic, but in this salad version I use fresh spinach as a delicious variation with a little crunch.
This recipe is very easy to make and is a delicious and fresh salad. It has the same taste as spinach artichoke dip, but the dairy is optional. The flavors are much more fresh and it is a great meal on the go.
Spinach Artichoke Chicken Salad Recipe
A protein-filled take on the classic spinach and artichoke dip over salad. Dairy optional. A quick lunch idea!
- Divide spinach evenly between to plates.
- Top the spinach with chopped chicken, artichoke hearts, feta, and mozzarella if using.
- Drizzle with homemade Caesar dressing or dressing of choice.
Layer ingredients in a mason jar and store in the refrigerator for easy lunches.
Serving Size 1 salad
Amount Per Serving
% Daily Value
Total Fat 28.8 g
Saturated Fat 10.1 g
Cholesterol 167 mg
Sodium 1079 mg
Total Carbohydrates 13.3 g
Dietary Fiber 2.7 g
Sugars 7.6 g
Protein 52.1 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ever adapted a restaurant recipe? Tell me about it below!