Xtrema Ceramic Cookware: Is it a Good Option?
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In my research into healthy alternatives to non-stick pots and pans, ceramic stood out. I’ve tried a few ceramic brands, and Xtrema cookware has become one of my absolute favorites.…
Reviews
These reviews are my honest opinion on popular books, products, shoes, and kitchen essentials for busy moms trying to keep their families healthy.
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My Review of OneSkin Skincare Products
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Skincare suddenly becomes more important to women once we’ve reached our thirties and forties. The products that seemed like a luxury before now seem essential for looking and feeling our…
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What’s the Best Natural Toothpaste?
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If you’ve been trying to switch to more natural products, your toothpaste is an important one to look over. After all, it’s something you use twice a day, every day.…
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My Review of ChiliSleep (For Amazing Sleep!)
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Creating a nighttime routine is one of the keys to a good night’s rest. And in our family, part of that is making sure our sleeping temperature is optimal. Here’s…
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NativePath Collagen Review
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There are now more collagen products on the market than ever before. You can find them as powders, gummies, chews, capsules, and even coffee creamer! NativePath Collagen makes a variety…
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Natural Stacks Review: My Honest Opinion
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Nootropics supplements have been gaining more popularity in recent years. Especially with the increased interest in the brain and biohacking. Since they’ve become so popular, there are now a lot…
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My Favorite Health, Wellness & Motherhood Books
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I’ve always enjoyed reading. When I started on my family’s health journey many years ago, I poured through as many health books as I could get my hands on. Many…
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My Honest Review of Prima Hemp Products – Is It Worth the Cost?
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Note: Since creating this Review post, we can no longer recommend Prima and will be changing out the links below to a different CBD brand below. CBD products have been…
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How to Become a Certified Nutritionist or Wellness Coach
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If you’re like me, nutrition has become a big part of your life. It literally changed my health! Becoming so passionate about something can easily make you think of doing…
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Help for Common Food Allergies? My Ready, Set, Food! Review
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Go to any birthday party, school lunch, or neighborhood picnic and it’s obvious… With allergies to nuts, dairy, eggs, soy, gluten, and more, we have a food allergy epidemic going…
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How to Choose an Organic Mattress (+ My Top Mattress Reviews)
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I’ve often read the statistic that we spend 1/3 of our lives sleeping (or over 2,500 hours per year) but I have to laugh because those hours are obviously not during the…
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Blender Reviews: Blendtec vs. Vitamix (& Others)
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Over the years, we’ve used a lot of different blenders and I’ve written several blender reviews. Cooking from scratch three times a day for eight people gives me a LOT…
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The New Wellness Mama Cookbook Is HERE…
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Guess what? My brand-new updated Wellness Mama cookbook with over 100 new recipes is now available everywhere books are sold today! Despite all of the literary comparisons of writing a book…
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Activation Products Review: Magnesium and Phytoplankton
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There are two supplements have made an almost-instant and noticeable difference in my daily life: magnesium and phytoplankton. The first, magnesium, is relatively common and many people now understand the…
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How to Get Real Food at Wholesale Prices with Thrive Market
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I’m super happy to finally get to share about an amazing new company that I’ve been using like crazy lately. In fact, I was so excited about this company that I said…
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The Adrenal Reset Diet Book Review
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I’m so excited to be able to share an amazing resource that I’ve had the advantage of knowing and using for several months. My doctor, Dr. Alan Christianson NMD, is…
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Hydro Flask Review
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I usually review books because I am constantly reading and love to share books with you that I enjoy. This week, I’m sharing something I also use constantly: my water bottle.…
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The Cheat System Diet Book Review
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If you’ve ever tried Weight Watchers or another structured weight loss plan and failed or relapsed, you need to read this book: The Cheat System Diet. I recently received an…
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Pete’s Real Food Review
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I’ve gotten emails asking if I know of any pre-made food services (like the pre-made diet programs that you often see on TV) that are actually healthy and easy to…
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The Paleo Approach Book Review
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I recently received a review copy of “The Paleo Approach” by Sarah Ballantyne. Sarah runs the blog The Paleo Mom, where she chronicles her own health struggles, her research (as…
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Virgin Diet Cookbook Review
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JJ Virgin recently released her first cookbook, “The Virgin Diet Cookbook.” She also wrote “The Virgin Diet” which was tremendously popular because she was able to help a lot of…
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Nom Nom Paleo Book Review
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I get a lot of cookbooks in the mail…. this is great because I love books and I love cooking. I’ve reviewed several of my favorite cookbooks in the past,…
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Your Personal Paleo Code Book Review
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Recently, I received a review copy of “Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Diabetes, and Stay Fit and Healthy For Life” by Chris Kresser. I’ve…
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Xtrema Ceramic Cookware Review
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It is getting harder to find good cookware options. There are so many options, but it seems like many of the non-stick cookware or easy-clean cookware pieces contain harmful chemicals…