35+ Healthy Lunch & Snack Ideas (Kids Will Eat!)These lunch and snack ideas are easy to make, grain free, and healthy to make sure kids receive optimal nutrition on the go.
Homemade Fruit Snacks (aka Gummy Bears)These healthy fruit snacks made from gelatin, fruit and kombucha are a simple homemade alternative to unhealthy store-bought fruit snacks.
How to Make SCOBY Fruit Leather (Recipe)Kombucha is a great source of beneficial enzymes and probiotics and you can use extra cultures to make SCOBY Fruit Leather to get the benefits.
Easy Snow Cream RecipeThis traditional snow cream can be made with coconut milk in place of dairy milk for a dairy-free cold weather treat that kids love.
Coconut Flour Apple Cinnamon Muffins Recipe (Grain Free)These grain and gluten free apple cinnamon muffins are a simple one-pan muffin recipe made with coconut flour, eggs, coconut oil, and applesauce.
Grain-Free Pumpkin Bread and MuffinsThese healthy and grain-free pumpkin bread muffins are made with coconut flour and pumpkin for a healthy and delicious treat.
Gluten-Free Zucchini Bread RecipeIf you're looking for a way to use zucchini, look no further than this hearty grain and gluten-free paleo zucchini bread recipe.
Lemon Blueberry Muffins (Grain Free)These grain-free lemon blueberry muffins taste delicious and keep the family full and satisfied for hours with protein and fiber from coconut flour.
Real-Food Lactation Cookies (Gluten Free)Oatmeal, dates, fenugreek, and fennel make for a tasty way to boost milk supply and get nursing moms the nutrition they need.
Radish Cream Cheese Dip (Cool & Zesty!)This creamy radish and cream cheese dip is packed with protein and a cool and zesty flavor. Serve with cut vegetables for a healthy real food snack.
Healthy Homemade Chocolate RecipeThis healthy homemade chocolate recipe is easy to make and dairy free. It uses honey instead of sugar with cocoa butter and is GAPS, paleo, and primal
How to Make Chocolate Peanut Butter Fat Bombs (Keto Friendly)A chocolate peanut butter snack that's OK to eat on a healthy diet! These keto fat bombs are lightly sweetened with stevia and contain no sugar. A fat bomb
