Wellness Mama Snack Recipes

100% Real Cheese Chips Snack Recipe (Grain Free)

Cheese turns in to a crispy and delicious cracker-like snack when baked. Find out how to make these easy cheese chips snack.

Coconut Flour Apple Cinnamon Muffins Recipe (Grain Free)

These apple cinnamon muffins are a simple one-pan muffin recipe made with coconut flour, eggs, coconut oil, applesauce, and baking soda. Simple and amazing!

How to Make SCOBY Fruit Leather

Kombucha is a great source of beneficial enzymes and probiotics and you can use extra cultures to make SCOBY Fruit Leather to get the benefits.

Probiotic Jello Snacks Recipe

These kid-friendly strawberry probiotic jello snacks combine gut-friendly gelatin and yogurt or kefir with frozen fruit and juice for a delicious treat!

How to Roast Winter Squash Seeds

Lear how to roast winter squash seeds for a protein and magnesium packed quick snack that children can help make and your family will enjoy!

Strawberry Fruit Leather Recipe (with Beets)

This simple and natural fruit leather recipes combines fresh or frozen strawberries with hidden beets for extra nutrients and lemon juice.

Chia Seed Squeeze Pouches

These delicious and simple chia seed squeeze pouches use organic chia seeds, natural juices and reusable containers for an eco-friendly treat

How to Make Matcha Marshmallows

These delicious Matcha Marshmallows use real food ingredients of honey, gelatin and matcha green tea powder for natural and health snacks.

Parsnip Fries with Harissa Mayo

These delicious parsnip fries have harissa mayo with flavors of cayenne, cumin, chili, peppers and tomato for an addictive healthy treat.

Tart Cherry Sleep Gummies

These tart cherry sleep gummies combine all of the natural sleep remedies I use: honey and salt, tart cherry juice and gelatin, into one delicious gummy.

Pumpkin Spice Meltaways

These pumpkin spice meltaways are simple to make without the oven. They combine coconut oil, coconut butter/cream and spices.

Tangerine Gummies for Radiant Skin

These tangerine gummies are a great way to add health boosting gelatin to the diet which can improve skin, hair, allergies and more.