Snack Recipes Archives | Wellness Mama®

Coconut Flour Apple Cinnamon Muffins Recipe (Grain Free)

These grain and gluten free apple cinnamon muffins are a simple one-pan muffin recipe made with coconut flour, eggs, coconut oil, and applesauce.

Grain-Free Pumpkin Bread and Muffins

These healthy and grain-free pumpkin bread muffins are made with coconut flour and pumpkin for a healthy and delicious treat.

Gluten-Free Zucchini Bread Recipe

If you're looking for a way to use zucchini, look no further than this hearty grain and gluten-free paleo zucchini bread recipe.

Lemon Blueberry Muffins (Grain Free)

These grain-free lemon blueberry muffins taste delicious and keep the family full and satisfied for hours with protein and fiber from coconut flour.

Real-Food Lactation Cookies (Gluten Free)

Oatmeal, dates, fenugreek, and fennel make for a tasty way to boost milk supply and get nursing moms the nutrition they need.

Radish Cream Cheese Dip (Cool & Zesty!)

This creamy radish and cream cheese dip is packed with protein and a cool and zesty flavor. Serve with cut vegetables for a healthy real food snack.

Healthy Homemade Chocolate Recipe

This healthy homemade chocolate recipe is easy to make and dairy free. It uses honey instead of sugar with cocoa butter and is GAPS, paleo, and primal

How to Make Chocolate Peanut Butter Fat Bombs (Keto Friendly)

A chocolate peanut butter snack that's OK to eat on a healthy diet! These keto fat bombs are lightly sweetened with stevia and contain no sugar. A fat bomb

Smoked Salmon Dip Recipe (With Cottage Cheese)

Try this delicious smoked salmon dip with sneaky extra protein from cottage cheese as an appetizer, snack or atop a salad as a whole meal.

Healthy Marshmallow Recipe

Marshmallows don't have to be junk food if they are homemade! This healthy marshmallow recipe includes probiotics and gelatin to boost gut health.

100% Real Cheese Chips Recipe (Grain Free)

Cheese turns in to a crispy and delicious cracker-like snack when baked. Find out how to make these easy cheese chips snack.

How to Make SCOBY Fruit Leather (Recipe)

Kombucha is a great source of beneficial enzymes and probiotics and you can use extra cultures to make SCOBY Fruit Leather to get the benefits.