Healthy Recipes

Delicious real food recipes for a healthier family. All recipes are grain-free, dairy optional and kid-approved. Need help meal planning? Check out my meal planning service!

Recipe Categories

All Recipes

Quick Chicken and Rice Oyakodon Bowl

Chocolate Coconut Energy Bars

100% Real Cheese Crisps Recipe (Grain Free)

Fruit Smoothie Sorbet Recipe

Grilled Kofta Kebabs Recipe

Simple Cucumber Salad Recipe

Zucchini Fritters Recipe (Healthy Alternative to Tater Tots!)

Bacon Chicken Bites Recipe (Easy Lunch or Appetizer)

How to Pickle Cucumbers (Quick + Traditional Methods)

Real Food Pineapple Whip Recipe (Like Dole Whip)

Coconut Granola Recipe

Fresh Spring Salad With Berries

Superfood Dalgona Coffee Recipe

Honey Garlic Chicken Thighs Recipe (Savory + Sweet)

Japanese-Style Deviled Eggs

Chocolate Chip Cookies Recipe (Grain and Gluten Free)

Garlic Roasted Mushrooms

Beef & Broccoli Stir-Fry Recipe

Thai Peanut Butter Noodles (With Shirataki)

Fresh Roasted Asparagus With Parmesan and Sea Salt

Asian Lettuce Wraps (like P.F. Chang)

Grain-Free Chicken Francese With Lemon Sauce

Shakshuka Eggs Recipe (Eggs in Spiced Tomato Sauce)

Hearty Italian Sausage Soup With Vegetables (One Pot Recipe)