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Wellness Mama » Blog » Recipes » Condiment Recipes » Adobo Seasoning Recipe

Adobo Seasoning Recipe

March 1, 2016 (Updated: January 5, 2020)   —  by Katie Wells

How to make adobo seasoning

Reading Time: 2 minThis post contains affiliate links. Click here to read my affiliate policy.

Table of Contents[Hide][Show]
  • What is Adobo Seasoning?
  • How to Use Adobo Seasoning+−
    • Other Homemade Spices to Try
  • Adobo Seasoning Recipe
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When I shared my sriracha mayo recipe I mentioned that another great flavor variation for homemade mayo is to add adobo seasoning. I just recently realized that I never actually shared my adobo recipe, even though it is a spice I use almost daily.

What is Adobo Seasoning?

Adobo seasoning is a mixture of garlic and other spices that is often used to season meats, beans, soups, and other dishes in Latin American, Caribbean, and Filipino cuisines. In my kitchen, it is a general all-purpose seasoning that I add to meats, soups, seafood, eggs, roasted vegetables, and many other dishes.

The word adobo stems from the Spanish word “adobar” meaning “to marinate,” and there are many variations of this seasoning, including liquid sauce versions that often include vinegar. The base ingredients are garlic, black pepper, turmeric, and oregano, though other spices can be added (I add several others to my variation).

How to Use Adobo Seasoning

This combination of spices adds great depth to dishes without overpowering them, and is versatile enough to be used on practically everything. Some suggestions for how to use adobo seasoning:

  • In marinades for meats or chicken
  • As an all-purpose seasoning on seafood
  • On grilled meats and vegetables
  • In soups of all kinds
  • In omelets, quiches, or other egg dishes
  • In guacamole
  • To give flavor variation to homemade mayonnaise
How to make adobo seasoning
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4 from 10 votes

Adobo Seasoning Recipe

Versatile adobo seasoning is great with meats, seafood, guacamole, soups, roasted vegetables, and practically any other dish. I keep this delicious spice blend on hand and use it almost daily.
Course Spice
Cuisine Mexican
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 cups
Calories 5kcal
Author Katie Wells
The ingredient links below are affiliate links. Click here to read my affiliate policy.

Ingredients

  • 1/3 cup garlic powder
  • 1/3 cup salt
  • ¼ cup dried oregano
  • ¼ cup turmeric powder
  • ¼ cup onion powder
  • 3 TBSP white pepper (or black pepper)
  • 2 TBSP paprika
  • 1 TBSP chili powder
  • 1 tsp ground cumin seed (optional)

Instructions

  • Make sure that all ingredients are finely ground/powdered.
  • Combine ingredients in a jar and shake to mix.
  • Store in an airtight glass jar and use as desired on dishes.

Notes

If you prefer, you can omit the salt from this recipe and just add it as desired when using this spice.

Nutrition

Serving: 1tsp | Calories: 5kcal | Carbohydrates: 1.1g | Protein: 0.2g | Fat: 0.1g | Sodium: 366mg | Fiber: 0.3g | Sugar: 0.3g

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

Other Homemade Spices to Try

Like this recipe? I recommend ordering herbs and spices in bulk and making your own spice blends at home as a great way to avoid additives found in most commercial spices, and an easy way to save money. I order most of my herbs and spices in bulk online and make all of my own blends, including:

  • Italian seasoning
  • curry powder
  • taco seasoning mix
  • lemon pepper
  • seasoned salt
  • fajita seasoning
  • pumpkin pie spice
  • jerk seasoning
  • herbs de Provence 

What is your favorite type of seasoning? 

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Category: Condiment Recipes, Recipes

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About Katie Wells

Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

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Reader Interactions

Discussion (16 Comments)

  1. Jen

    August 10, 2020 at 10:39 AM

    5 stars
    Love your blog! Would you mind telling me what platform you use for your blog? I just really like how its laid out.

    Reply
    • Katie Wells

      August 11, 2020 at 9:58 AM

      https://wellnessmama.com/go/bizbudding/

      Reply
  2. Benitez

    August 27, 2019 at 5:44 PM

    This is what I get for being lazy and trying the first recipe that came up in my searches. Absolutely horrible. Worst Adobo I have ever tasted. Anyone who thinks this is a good rub has no palate. Thanks for making me waste perfectly good ingredients. Straight to the garbage. Do yourselves a favor and see any youtube video of Latina women cooks who have been cooking Criollo for their families all their lives and know how to cook — they will show you how to make real adobo.

    Reply
  3. De Dee

    March 13, 2018 at 7:08 PM

    Just found your post
    Thank you so much I been looking for
    Home made seasoning blends
    For my plant base cooking

    Reply
  4. Siobain Rogers

    September 30, 2017 at 7:44 PM

    Thanks! This is delicious!

    Reply
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