Wellness Mama Seafood Recipes

My favorite healthy, real food seafood recipes for busy families can be found below. All recipes are grain-free, dairy optional and kid-approved.

Parsnip Shrimp Lo Mein

Parsnip Noodle Shrimp Lo Mein

Fish Taco Salad

Fish Taco Salad Recipe

Cauliflower Paella

Caluiflower Paella Recipe

Calamari “Pasta”

Easy and delicious homemade calimari pasta- grain free

Shrimp Carbonara “Pasta”

Shrimp carbonara with sweet potato noodles

Easy Coconut Shrimp

easy and healthy coconut shrimp recipe

Chard Wrapped Salmon

chard wrapped salmond paleo primal

Shrimp & Cucumber Appetizers


Shrimp Fried “Rice”

shrimp fried cauliflower rice healthy

Pecan Crusted Flounder

pecan and walnut crusted fish paleo primal

Gravlax Salmon Recipe

how to make gravlax lox

Rice Free Sushi

how to make sushi without rice