Cosmetics and beauty products are a major source of chemical exposure for most people. An average beauty product contains dozens of harmful chemicals, many which have not even been tested for safety in humans. Fortunately, there are natural alternatives every beauty product, and most work better than the chemical laden alternative.
A few quick beauty tips and recipes for the week:
- For a quick and natural facial, give yourself a honey mask. Take a warm shower, or hold your face over a bowl of steaming water to open pores. Rub warm honey on face and sit for 20-30 minutes, Rinse with warm water and splash with cool water to close pores.
- Instantly clarify and remove oils from your hair by mixing 1 part white vinegar with 5 parts distilled water and pouring over hair after conditioning. Add 5-10 drops of favorite essential oil to make a fresh smell. I recommend lavender, lemon, orange, or peppermint.
- For an intensive hair conditioner, blend avocado and coconut milk or cream in a blender and apply to dry hair. Leave on up to 30 minutes and rinse.
- For oily hair, massage baking soda into hair, shampoo as normal and rinse.
Have a healthy week!
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