008: Katie Kimball on Real Food & Killing Ants Naturally
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I had so much fun on this interview with Katie Kimball of KitchenStewardship.com. She is a fantastic writer and researcher, pregnant with her fourth child, and manages a household and…
Katie Wells
Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and motherhood!
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007: Dr. Kevin Cuccaro on Reducing Stress, Chronic Pain, & Talking to Doctors
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In this episode, I talk to Dr. Kevin Cuccaro of StraightShotHealth.com. I met him a few months ago at a conference and was impressed with his research on stress and…
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006: Heather Dessinger on Tongue Ties, Eating Dirt, & Natural Beauty
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This week, I am so excited to welcome Heather Dessinger, aka Mommypotamus. She is a blogger, researcher, and author of several e-books and mom to three little ones. She and her…
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005: Genevieve Howland on Quitting Sugar, Natural Parenting, & Pregnancy Tips
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I’m so happy to introduce Genevieve Howland, aka Mama Natural. Genevieve is mom to two children and she and her husband Mike work together to run the Mama Natural blog…
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004: Lauren Geertsen on Canola Oil, Gelatin, & Balancing Hormones
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It was wonderful to interview Lauren of EmpoweredSustenance.com who is a rising star in the blogging world and an incredibly smart researcher. Lauren and I talk about several topics that…
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003: How to Improve Your Oral Health
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I’ve written a lot about oral health and how it affects the health of the entire body. This episode is a replay from the Heal Thy Mouth World Summit where…
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002: How to Buy Real Food on a Budget
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In this Episode, I talk about how to prepare real food on a real budget. Real Food on a Budget It seems like “real food” is one of those terms…
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001: How to Reset Your Health
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In this inaugural episode of The Wellness Mama Podcast: Simple Answers for Healthier Families, I discuss my personal journey and my reason for starting this blog and the podcast. I…