Dr. Scott Soerries, MD

How to Make Elderberry Syrup (Potent Cold + Flu Remedy)

9 Natural Remedies for Cellulite

Benefits of Time-Restricted Eating (& How to Start)

The Benefits of Autophagy & Ketosis

Soothing DIY Sunburn Spray Recipe With CBD and Lavender

SPF Clothing & Other Alternatives to Sunscreen

Natural Sunburn Remedies for Healthy Skin

Sunscreen Safety: SPF, UVA, UVB, Oxybenzone & Vitamin D

Natural Homemade Sunscreen Recipe

Ice Bath Benefits: How Cold Therapy Improves the Body and the Brain

How to Stimulate Vagus Nerve Function to Reduce Inflammation and Support the Brain

7 Effective Natural Remedies for Warts

Do Homeopathic Remedies Work? What the Science Says (+ My Take)

How to Prevent Tick Bites (+ Safe Tick Removal)

What Is Collagen Powder (& How to Use It)

9 Lessons We Can All Learn From Blue Zones

Why to Avoid Energy Drinks (& What to Drink Instead)

How to Whiten Teeth With Activated Charcoal

How Artificial Sweeteners Affect the Body

Ascorbic Acid: Vitamin C Benefits, Sources & Cautions

How to Grow Broccoli Sprouts (& Why We All Should)

Sulforaphane Benefits: How It Slows Aging, Fights Cancer & More

Himalayan Salt Lamp Benefits: Facts, Myths and How to Use Them

21 Shea Butter Benefits and Uses