Strawberry Ice Cream Recipe
·
My kids have been begging for ice cream lately. Since many of our family’s summer activities involve getting outside in the heat and humidity, I decided a strawberry ice cream break was…
Become a VIP member!
Get access to my VIP newsletter with health tips, special deals, my free ebook on Seven Small Easy Habits and so much more!
Delicious real food recipes for a healthier family. Many recipes are grain-free, dairy optional and kid-approved. Need help meal planning? Check out my meal planning service!
·
My kids have been begging for ice cream lately. Since many of our family’s summer activities involve getting outside in the heat and humidity, I decided a strawberry ice cream break was…
·
Growing up in Texas, I came to love the flavors of Mexican food. Although I’ve moved a few times since then, Mexican dishes frequently make an appearance at our dinner…
·
I must admit… I’ve never had cashew chicken at a Chinese restaurant so I don’t know what it’s “supposed” to taste like. I saw a lot of pictures of cashew…
·
I’m not usually one for elaborate, time-consuming dessert recipes. Give me a piece of fruit or healthy energy balls and I’m a happy mama. These fruit and nut cake bars…
·
On the town square in our little town is a tiny local restaurant with quirky food and an equally interesting atmosphere. And it has the best seafood bisque in town.…
·
Our family loves eating foods from different cultures. The recipes often feature fresh ingredients and it’s nice to try all of the different flavors! These fresh Vietnamese spring rolls are…
·
Indian food is definitely a hit at our house. My family loves dishes like coconut chicken curry, so I’m always looking for new ways to put an easy spin on…
·
Switching to real food can be a shock to the food bill. This beef and cabbage stir fry though is the exception. It’s one of my go-to easy recipes since…
·
Smoothies are a yummy and healthy way to add an extra boost of nutrition to your diet. Plus a sneaky way to get extra nutrition into picky kids. I have…
·
I don’t have much of a sweet tooth, but if I’m going to have dessert I want one that features nourishing ingredients. These meringue nests are an adorable springtime dessert…
·
Since focusing on eating healthy, whole foods years ago, I’ve had a lot of salads. From mason jar salads to my favorite strawberry and feta cheese salad. With all of…
·
Cauliflower isn’t a vegetable everyone in my family loves. The kids will eat it if it’s loaded with butter, but for some of them, it’s not on their favorites list.…
·
When I gave up grains I thought spaghetti and meatballs would be off the menu. Turns out you can have your grain and gluten-free meatballs and eat them too! This…
·
The infamous McDonald’s Shamrock Shake makes its rounds once a year at the Golden Arches. Over 60 million of them have been sold since they were first introduced. With 54…
·
I’m not a fan of most chicken nuggets and “kid foods” that cater to picky eaters. Or ones that are mostly processed and devoid of vitamins. At the same time,…
·
One flavor many people miss when they drop unhealthy vegetable oils is creamy, tangy ranch dressing. I know I did. I still love the taste of a good ranch dressing recipe.…
·
Over the years I’ve adopted different eating traditions thanks to family and religious practices. Like our Christmas Eve tradition of eating 7 different types of fish. Lent is another one…
·
Sometimes I’m craving a little chocolate and want to get a healthy fix. Instead of turning to a sugary chocolate cake with vanilla ice cream though, there are plenty of…
·
My kids eat a lot of eggs for breakfast, but they get tired of scrambled eggs and veggies on repeat. Over the years I’ve come up with some creative breakfast…
·
I’m not a fan of most gummy vitamins since they’re full of sugar and other unhealthy ingredients. A yummy and healthy way to get that fun gummy texture though is…
·
Our family loves this golden milk recipe and it’s a favorite in our home. I used to mostly drink chamomile or green tea for their health benefits. But this tea…
·
In our house, we’re always looking for creative ways to add more soup to the menu. It’s the perfect, easy weeknight meal full of nourishing veggies, protein, and broth. This…
·
Quality protein is an important key to healthy eating, but sometimes it’s tricky to get enough. This delicious high protein shake not only fuels your muscles but your brain health…
·
Homemade hot honey is one of the newer hot sauces in town. This tasty condiment is made with fresh or dried chilies and sweet honey and tastes delicious drizzled over…