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Scrumptious Coconut Flour Biscuits (Grain & Dairy Free)

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Coconut Flour Biscuit Recipe
Wellness Mama » Blog » Recipes » Scrumptious Coconut Flour Biscuits (Grain & Dairy Free)

Sometimes only a soft, buttery biscuit will do. (I’ve found this to be especially true when I’m pregnant!) And when those cravings happen, these coconut flour biscuits really hit the spot!

Our family tries to avoid most grains for health reasons (my entire cookbook is grain-free in fact), but we’re only human … it’s only a matter of time before the longing for bread strikes. Sometimes only savory comfort food for breakfast will do — like biscuits and gravy, or our favorite, Eggs Benedict. Or in the summer, our kids love fresh strawberry shortcake.

And of course it’s always nice to have a bread-like substance on the side to soak up soup or chili.

Still, no indulgence is worth intestinal aftermath. But no worries … there is a solution!

Grain-Free Biscuits Made Possible

At the request of my husband, I’ve finally figured out a good recipe for flaky coconut flour biscuits. I’ve given an option to make them dairy-free as well, but if butter is better, feel free to use it and boost the comfort food factor! Another option is using ghee instead of butter or coconut oil, but reduce to 3-4 Tablespoons if you do.

My favorite thing about biscuits is their versatility. You can use them in savory applications or in a sweet dessert, or just on the side or as a snack. I’ve included some variations on these biscuits below to get the meal planning wheels turning.

For Fluffier Coconut Flour Biscuits

These coconut flour biscuits (as with most grain-free baked goods) will be denser than a traditional biscuit. I typically go for quick and easy and use a immersion blender to whip these together, but you could try this more traditional biscuit making method for a fluffier result. Many thanks to the Wellness Mama reader who suggested it!

1. Pulse dry ingredients in food processor with cold butter (or ghee, coconut oil, natural lard, or a 50/50 combination of these) until crumbly.

2. Beat eggs and add to food processor. Pulse just until mixed. Do not overmix.

3. Gently form batter into 6 balls and flatten, keeping them relatively thick.

4. Bake as indicated.

how to make grain free biscuits with coconut flower

Coconut Flour Biscuits Recipe

Sometimes you just need a biscuit. These versatile coconut ones are grain free and dairy optional.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Calories 171kcal
Author Katie Wells

Servings

8 biscuits

Ingredients

Instructions

  • Preheat oven to 400 degrees F.
  • Put all ingredients into medium sized bowl and mix well with immersion blender or hand mixer until well incorporated.
  • Using your hands, carefully form into eight small balls and gently flatten with a spoon to make it about 1/2 inch thick.
  • Bake for 12-15 minutes until just starting to brown.

Nutrition

Nutrition Facts
Coconut Flour Biscuits Recipe
Amount Per Serving (1 biscuit)
Calories 171 Calories from Fat 98
% Daily Value*
Fat 10.9g17%
Saturated Fat 6.2g39%
Cholesterol 101mg34%
Sodium 230mg10%
Carbohydrates 14.7g5%
Fiber 6g25%
Sugar 4.5g5%
Protein 4.9g10%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

The texture of coconut flour and its ability to absorb moisture can vary by brand. When making these the first time, add the coconut oil little by little until the consistency seems right.

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

Try These Other Coconut Flour Biscuits Variations

  • Top with fresh strawberries and homemade whipped cream for strawberry shortcake
  • Top with egg, bacon, and hollandaise sauce for Eggs Benedict
  • Serve with chili or soup
  • Top with cream cheese and add a sprinkle of cinnamon for flair!
  • Spread with almond butter and a natural sugar jam for a great PBJ alternative for kids
  • Cut in half or use two to make a grain-free sandwich for breakfast or lunch
  • Add ½ cup grated cheese, chopped green onion, and ¼ teaspoon cayenne to make savory cheesy biscuits
  • Cut out with shaped cookie cutters (stars, hearts) for fun
  • Flatten and wrap around nitrate-free sausage for a fun pigs-in-blankets approach

What are your favorite uses for biscuits? Will you try these? Let me know!

Coconut Flour biscuits made with eggs, coconut flour and coconut oil or butter for a healthy, filling and grain free treat.

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

219 responses to “Scrumptious Coconut Flour Biscuits (Grain & Dairy Free)”

  1. Wanda Avatar

    This recipe can’t be correct. 1/3 cup of flour is not enough. Can you correct the recipe or tell me the correct amount.

  2. Deb Avatar

    5 stars
    I have made these several times and I LOVE them. But when you divide it into 9 biscuits, they are so tiny. I do either 4 or 6. 4 is like an English muffin and is good toasted the next day. YUM!

  3. Qudrah Avatar

    5 stars
    Pls anyone try this with any egg replacer before, how do they turn out? can’t work with egg as my children are arllegic. But will sure give it a try with the E-nergy egg sub and see the result.

  4. Josie Avatar

    5 stars
    Yum!! These are fantastic. Thank you so much!! Had them with some honey + butter and they tasted amazing

  5. Lauren Avatar

    5 stars
    I tried this recipe tonight for the first time, and was pleasantly surprised by the results. I did the cheddar version with butter to go with chicken soup for our dinner. It was delicious. Even my husband, who is not a big coconut fan, loved it. Also, I didn’t need to use a hand mixer or immersion blender, just some vigorous wooden spoon stirring so this was a snap to clean up. Will definitely make again.

  6. Bettie Avatar

    This must be a good recipe since there are comments from way back to the present! I am anxious to prepare these for Valentine’s day when I’ve been invited to bring a grain-free Biscuit! I previously ordered a muffin top pan that I haven’t as yet used and am wondering if rolls flattened out would be better or not. I don’t want to disappoint the other guests but I can’t afford to experiment too much this week either. Any suggestions other than the many above would be appreciated.

  7. Carrie Avatar

    1 star
    Taste exactly like eggs and coconut flour. Not very appetizing. Maybe I’m feeling burnt out on Paleo coconut flour pancakes? The texture was not good to us at all. Shoot! I was really hoping for a biscuit. I’ll try to find another recipe that includes other flours and less egg.

  8. Hannah Gittler Avatar
    Hannah Gittler

    I followed this recipe to a T and they melted completely in the oven! :(:( what did I do wrong?? They are puddles!

      1. Kristin F Avatar
        Kristin F

        you are right, I have not! I was making sure that was not a typo, or a mobile version mistake before I tried. Thanks!

  9. Ashley Avatar

    Im doing Weight Watchers and plugging this in for points…. What is the serving size to this recipe ?

  10. Laura Avatar

    4 stars
    I made these this morning. I have been doing grain free for a week now and my husband was thrilled that I found a biscuit recipe 🙂
    At first the mixture was much too runny to form balls as it was mostly liquid. I incorporated everything and let it sit a minute to let the flour absorb the liquid. Still too runny. I added heaping spoonfuls of flour (3-4) until it started to gel enough for me to plop down a mound. Still no ball formation and definitely didn’t need to flatten with a spoon! Baked 13.5 min and they were done. Buttered and served with eggs they had a faint sweetness to them and egginess but not really coconuts. Soft on the inside and a new weekend favorite!

  11. Gene Avatar

    5 stars
    Just made these. Used coconut oil, didn’t use honey, mixed with a fork, otherwise followed directions exactly. Batter wasn’t runny at all, biscuits turned out fantastic. I’m not expecting a true biscuit product, I accept the trade off being that this is a low carb alternative. Easy to make, doesn’t require a ton of ingredients. Taste great. Five stars!

    1. Kay Avatar

      I just made these, replaced 2 of the eggs with a big dollop of ricotta cheese and a little almond milk. Turned out a bit more scone-like, but since I’m gluten sensitive and have been trying to ease up on the carbs, these satisfied my bread craving. I’ll keeping playing around with it and def plan to try the cheese option with chili.

  12. Sharina Avatar

    2 stars
    I followed the recipe and unfortunately my batter looked a but clumpy and liquidy. I baked them and they fell like pancakes ( major disappointment) 🙁 I used Bob’s RedMill Organic Coconut Flour. I would like to take some of the tips mentioned without the egg substituting with buttermilk for a more flaky traditional version.

  13. Trine Avatar

    5 stars
    I made these the other day and the mixture turned out so runny that there was no way I could shape these by hand. However, I just put them in cupcake liners instead. They were really yummy and the kids loved them. I also added a little almond meal. Anyway, thank you for a great recipe, I’m making them again right now:)

  14. leah Avatar

    I love this website and have loved watching your recipes change over the years to grain free options!!
    I however have made this twice with no success. I use Coconut Secret raw coconut flour. organic softened butter and eggs. no honey. and follow the recipe. I dont know what I’m doing wrong!! I know it’s me and not recipe. I use coconut flour all the time…. maybe I need to let mine sit? I’ve added arrowroot starch both times. very runny for me. also use immersion blender.
    THANKS!!

    1. Anna Avatar

      Is it possible you are turning your coconut into a liquid or paste? I know if i blend normal coconut and add a little heat it goes like peanutbutter

    1. Sunny Avatar

      Also, didn’t intend to do the star rating. This recipe is definitely higher than a two, though probably not quite a five. It’s a good biscuit (for being grain-free) with minimal prepping–that’s a win, I’d say.

  15. Kayla Avatar

    Just popped these biscuits in the oven, &, because we were out of eggs, I replaced the eggs with flax meal and enough milk to get the consistency right. The batter tastes like a mildly modified biscuit, that I remember.
    Now I’m hoping they don’t stick too badly, but I’m sure they’ll be delicious anyway!

  16. Mandy Avatar

    So these are the options/changes I made based off other comments and how mine turned out!
    I used Better Body Foods organic coconut flour. Five TBS of softened butter and and I eyed this but my guess is about I TBS of honey. 3 eggs and 1/3 cup of Silk brand coconut milk (unsweetened). Everything else is the same. I know I changed a lot so some might say it’s not the same recipe…but either way I wanted to share my results because I always appreciate when others do.
    Mine came out like a soft. cake-like short bread….delish! It was also flatter like a puffy cookie. I could see how adding cheese would be delish! Oh and I baked at 375 on parchment paper 😉

    1. Debby Avatar

      Just made my first ones today. Mixture was wet but formed in sticky balls. Leaving my husband to actually bake them. Will see how they go.

      One thing that should be watched when baking with an American recipe in Australia (or anywhere for that matter) is the tablespoon size. Metric and Imperial are different and it can make a big difference in recipes. I’m an American living in Australia and I’ve had goof ups going both ways until I started labelling my recipes (I also have a set of Imperial measuring spoons and Metric measuring spoons). Watch out for the egg sizes also – I always try to use medium for baking. These are things I wish would always be listed in a recipe (size or weight) of ingredients. I don’t like throwing out food.

  17. Susan Avatar

    2 stars
    Ugh, so frustrating! I’m going to have to try these again when I’ve read through more of the recipe tweaks others have posted. I followed the recipe exactly from Katie’s cookbook, baked these in 2 groups, and EVERY SINGLE ONE of these stuck to the baking pan – used 2 different pans, one dry, one coated with coconut oil. They taste fine, they just look terrible, and I have a lot of cleaning up to do. Boo.

      1. Sue Avatar

        Parchment paper = great idea! Mine stuck just a little (not all of them), and I was wondering if I should have greased the pan. I would rather use parchment paper, so I will try that next time. FYI, you can reuse parchment paper until it gets too soiled or greasy.

        Today was my first try at these, and they were delicious. I haven’t had a biscuit or bread item for months! However, mine were a little crumbly, so I think I will cut back on the coconut flour next time.

  18. Jaye Avatar

    4 stars
    Made these with extra 2 tblspn of coconut flour and they’ve turned out really beautifully! Like Melting Moments, if I can find a frosting to go in the middle!

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