Deep Cleansing Mud Mask Recipe
·
Writing a book is stressful! It caused my first autoimmune flare in months and the first time I’ve had a skin breakout in years. I’m back on the autoimmune reset…
Search results for: “homemade lotion”
-
-
559: Whitney Freya on How to Transcend Fear & Create a Life You Love Through Art
·
I’m here with Whitney Freya, and we talk all about how to transcend fear and create a life you love through art. And this is largely her life’s work. She…
-
Gentle & Exfoliating Cleansing Grains for Face & Body
·
While grains are a controversial food in modern society, their use in skin care is pretty much universally accepted. In fact, grains have been used for ages to get radiant,…
-
413: How to Use Notion for Organization and Productivity With Sandra Halling
·
Sandra Halling is a business strategist who knows how to get the best out of technology. She’s been working on optimizing and organizing systems for just about everything for the…
-
Creative Ways to Use Eggshells
·
If you’ve paid a little extra for healthy food or even produced it yourself, you know the value of using up every last bit. Many of my recipes rely on…
-
387: Ask Katie Anything: Protein, Supplements, Sleep, Parenting, and Shoes
·
You all ask so many great questions that I like to do a solo episode once in a while to answer some of the things on your mind. Of course…
-
How to Make Luxurious Rose Bath Melts
·
Take a hot soak in the tub with these rose bath melts to help melt away stress! Unlike bath bombs which are fizzy and refreshing, bath melts are full of…
-
Garlic Olive Oil Remedy for Ear Infections
·
When it comes to powerhouse herbs and natural remedies for illness, garlic tops the list. It is naturally antimicrobial, antiviral, and antibacterial, making it beneficial for helping the body fight…
-
Alfalfa Benefits & Uses for Improved Health
·
I use herbal remedies for many things on a daily basis. From homemade lotions, to infused oils and salves, to herbal teas and veggie smoothies, we use a lot of different herbs…
-
Ecocentric Mom Box Review
·
I recently had the opportunity to review an interesting new idea for new and expecting moms… A box filled with natural, organic, and earth friendly products that moms (and moms-to-be)…
-
656: Reasons to Let Our Kids Be Free Range Kids With Lenore Skenazy
·
I’m very excited to share today’s episode with you! I’ve followed Lenore’s work for over a decade and she’s been a big influence in how I parent my children. You…
-
Homemade Cat Treats
·
To my children, pets truly are part of the family. It was their idea to make homemade dog treats for our dog, and they wanted to make homemade cat treats…
-
Homemade Dishwasher Detergent
·
I’ve posted a lot of recipes for DIY homemade cleaners, but dishwasher detergent was one I had trouble figuring out. After a little more digging, I finally figured out the…
-
Squeezable Homemade Toothpaste
·
I’ve posted my recipe for remineralizing homemade toothpaste before, and a reader recently shared her adaption that allows it to be squeezable (many thanks to Melina!) It also combines the…
-
Herbal Homemade Mouthwash
·
Our family has now completely switched to a natural oral health routine. We eat to boost oral health and even make our own remineralizing toothpaste. Next on the list to…
-
Homemade Stevia Extract
·
Liquid stevia extract is a relatively easy tincture to make at home, and it is a less expensive alternative to the store bought versions. If you grow your own stevia,…
-
Homemade Chamomile Tincture
·
Chamomile is one of my favorite herbs because of its delicate scent and great taste in teas. It is my absolute favorite herb for kids and I keep a tincture…
-
Homemade Baby Powder
·
When I first became a mom almost a decade ago, I started to question the ingredients in everything I put on my baby. Unfortunately, there were not good answers to…
-
Homemade French Dressing
·
I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much, but my mom and oldest…
-
032: Healthy Summer Tips from Wellness Mama
·
I am beyond glad that summer is almost here… so glad, in fact, that I talk to myself about it in this short podcast episode. Listen as I answer questions…
-
Homemade Pho With Zoodles (Instant Pot Option)
·
I’m no expert in Vietnamese food, but I am a big fan. In fact, trying dishes from other cultures is something we love to do to get more variety in our…
-
Gluten-Free Homemade Playdough Recipe
·
Few things impress a child more than mixing a little of this and that to make one of their favorite toys in minutes. My kids loved playing with playdough when…
-
Healthy Homemade Chocolate Recipe
·
If there’s one guilty pleasure all moms enjoy, it’s chocolate! Thankfully there’s a way to justify indulging a little because chocolate (like wine) has some fantastic health benefits. The key…
-
All-Natural Homemade Lipstick Recipe
·
I’ve been making natural lip balm, lipstick, and chapstick recipes for years, although it took me a while to actually get it to the point of a recipe. Typically I would…