200: Katie & Heather on the Most Important Thing for Health
·
This episode marks the 200th episode of The Wellness Mama Podcast! Over the last few years, I’ve had the honor of speaking to almost 200 experts and spending 200+ hours…
Search results for: “smoothie”
-
-
125: JJ Virgin on Understanding Food Intolerance & Fighting for Your Family
·
Where do I start with today’s guest? Her list of contributions to the health world is just staggering! JJ Virgin is a celebrity nutritionist and food intolerance specialist, fitness expert,…
-
075: Wardeh Harmon on Using the Instant Pot & Fermenting Anything
·
My guest Wardeh Harmon (also known as ‘Wardee’) is quite literally a living encyclopedia when it comes to traditional food preparation. For years she’s been sharing her hard-earned knowledge on her…
-
074: Dr. Izabella Wentz on How to Improve Hashimoto’s in 2 Weeks
·
My long health struggle with an underactive thyroid (finally diagnosed as Hashimoto’s thyroiditis) makes me especially value my guest today, Dr. Izabella Wentz. An internationally acclaimed thyroid specialist and licensed pharmacist, she has…
-
497: Dr. Joel Warsh on Integrative Pediatric Care and Combining Western and Alternative Medicine
·
Today on the podcast, I’m here with Dr. Joel Warsh, a board-certified pediatrician in Los Angeles who specializes in integrative medicine. We talk all about raising healthy kids using integrative…
-
488: Laila Ali on Mindset From World Championship Boxing to Health and Wellness
·
This podcast was so much fun to record! I’m here with Laila Ali, my personal friend and a former four-time world boxing champion. She’s also a cookbook author, a health…
-
362: A Cardiologist Takes on Common Health Myths With Dr. Jack Wolfson
·
We haven’t talked about heart health on the podcast in a while, but this is an incredibly important topic for women! Board-certified cardiologist Dr. Jack Wolfson joins me today to…
-
340: My Son Talks Entrepreneurship, Homeschooling, Sustainability, and His Cookbook Chef Junior
·
Today’s episode is a special one for me, because I am here with my oldest son, Anthony, to talk about a project he has worked really hard on the past…
-
457: Rachel Harrington on Understanding and Navigating Sensory Processing Challenges in Our Kids
·
With the number of questions I get about sensory processing issues in children, I knew I needed to find an expert on this topic who could really help families struggling…
-
299: How Serenity Kids Is Revolutionizing the Baby Food Industry
·
I am here talking with Joe and Serenity Carr, the husband and wife team that co-founded Serenity Kids Baby Food. I knew I had to help them get the word…
-
163: Tero Isokauppila on Edible and Medicinal Mushrooms
·
I have admired the work of today’s guest for years and I can’t wait to share him with you. His name is Tero Isokauppila and he’s leading a worldwide mushroom…
-
027: Ian Clark on Nano Nutrients, Phytoplankton & Healing Oils
·
Ian Clark, founder of Activation Products, was diagnosed with a series of life threatening health issues in 2004 and was not expected to live more than a few months. Realizing that…
-
403: Whew! 2020 in Review + Experiments, Highlights, and Systems for 2021
·
Wow… what a crazy 525,600 minutes this year has been! For many of us, the intense challenges of 2020 have been a rollercoaster, a teacher, a frustration, and a very…
-
309: How I Overcame Trauma (and Lost 50 Pounds)
·
Today I’m opening up and sharing about my own inner journey over the past year and how that led to dramatic physical changes without major diet and exercise changes. If you’d told…
-
095: Susan Peirce Thompson on Bright Line Eating & Sustainable Weight Loss
·
You’re about to meet Susan Peirce Thompson, creator of the Bright Line Boot Camp and author of the book (the book, in my opinion) on sustainable weight loss. Bright Line Eating: The Science of…