Wellness Mama Dessert Recipes

Coconut Flour Apple Cinnamon Muffins Recipe (Grain Free)

These apple cinnamon muffins are a simple one-pan muffin recipe made with coconut flour, eggs, coconut oil, applesauce, and baking soda. Simple and amazing!

Family Favorite Pumpkin Pie Recipe (Dairy & Gluten-Free)

This delicious gluten-free pumpkin pie recipe has all the flavor of the traditional pie without the refined sugar or gluten. Dairy-free option.

Nutella Recipe: How to Make Homemade Chocolate Hazelnut Spread

If you are a fan of Nutella, you owe it to yourself to try this healthier (and tastier) chocolate hazelnut spread! Delicious, chocolaty, and nutritious!

The Best Chia Seed Pudding Recipe (+ 5 Delicious Variations)

Chia seeds are a protein-packed wonder food. Make this delicious chia seed pudding with only 4 basic ingredients (and try my 5 delicious variations!).

Real Food Pineapple Whip Recipe (like Dole Whip)

This simple homemade pineapple whip (like Dole Whip) has only 3 ingredients and is made in under 5 minutes. It's a perfect summer treat with no added sugar.

Coconut No Bake Cookies Recipe

These no bake cookies use coconut flakes in place of oatmeal for extra protein and fiber and can be dairy-free with coconut oil instead of butter.

Gingerbread Cookies Recipe With Dates & Molasses

These delicious gingerbread cookies have protein from almond flour, iron and vitamins from molasses and benefits from dates.

Glazed Pears Recipe

Delicious glazed pears are simple and fast to make and are an elegant dessert recipe for guests or just a family dinner.

Pumpkin Pie Spiced Cushaw

Cushaw squash can be both savory or sweet and this 20-minute Pumpkin Pie Spiced Cushaw recipe tastes like baked apples (but better!).

Strawberry Coconut Milk Ice Cream Recipe

This delicious and simple strawberry coconut milk ice cream recipe is made with coconut milk, natural sweetener eggs, & fresh strawberries.

Vanilla Gluten Free Cake Recipe

This vanilla gluten free cake recipe uses coconut flour, almond flour, coconut oil, vanilla, coconut sugar & other natural ingredients.

How to Make Matcha Marshmallows

These delicious Matcha Marshmallows use real food ingredients of honey, gelatin and matcha green tea powder for natural and health snacks.